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Workout DVD: Banish Fat, Boost Metabolism by Jillian Michaels

Workout DVD Reviews: Banish Fat, Boost Metabolism by Jillian Michaels

categories: DVD, Metabolism, Circuit Training, Fitness, Exercise, Biggest Loser, Interval Training, Heart Rate, Cardio, Workout

Actor: Jillian Michaels
Director: Andrea Ambandos
Studio: Lions Gate

 ass kicking and effective

I do this workout 3-4 times/ week and eat pretty well (there's definitely room for improvement) and it literally sculpted my entire body in 6 weeks. Amazing.

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 All Due Respect, I Cursed this Woman the Entire Time. But - Thank You Jillian

Are you kidding me? This is a crazy workout. This is a devoted killer ...but this woman makes me want to work out with her again. I feel the pain, I hate her. I always hate the pain inducer, but I instantly feel like those flabby thighs are going to request less ice cream and more work outs. Get through it, this one is a keeper - be loyal - believe it or not, as annoying as it is, this pain in the ass is going to whip your ass into shape. And you'll be coming back for more - she's a genius - annoying and effective at the same time ...but you'll swear at her. The entire time.

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