Book: Acting Out Yoga Presents - Harvir in the Amazon by Danielle Pallicategories: Book, Children's Book, Kidslit, Yoga, Parenting Books, Kids Stress Relief, Mindfulness for Kids, Wellness for Kids, Kids Books, Relaxation for Kids, Kids Health, Yoga for Children
Danielle Palliabout this book: Yoga is one of the best techniques for children to learn for stress relief, good health, and balance in all aspects of life. Designed to teach young children yoga poses while engaging them in their love of storytelling, Harvir in the Amazon shows yoga poses on one side of the book for parents and teachers to coach children in yoga poses, while the other side of the book is a captivating story of Harvir rescuing a famous dancer after she is kidnapped by an evil dragon. Along the adventure, a medicine woman helps and Harvir encounters those in the rain forest of the Amazon.
Written by a yoga instructor after seeing the ways young children learn, this book is a culmination of years of teaching along with the joy of seeing kids begin to remember the yoga poses. Yoga, along with mindfulness training, is now being taught in some schools as a way to help children deal with feelings, find inner balance and relieve stress.
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