book details

Book: The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous by Daniel Lynn Wallen

categories: Book, Home Workout Routine, Busy Woman Workout, Female Fat Loss, Get Motivated, Being Mindful, Thinking Positive, Positive Thinking, Lose Weight Women, Proper Nutrition, Fitness for Women, Fitness Training, Make Fitness Fun, Women's Fitness

Daniel Wallen

about this book: "The Busy Woman's Guide To Getting Fit, Fierce, and Fabulous" is not your typical "workout book." Instead, it is a source of encouragement, inspiration, and guidance for busy women who desire to become the best version of themselves that they can possibly be.

Daniel finds most approaches to fitness to be dreadfully boring and aims to be different. His desire? To help his readers lose fat and get healthy with as little stress (and as much fun!) as possible.

Readers will discover a Big Picture approach to fitness that tackles topics like finding the motivation you need to succeed, the power of positive thinking, dealing with negative thoughts and topic people, and all kinds of neat stuff!

Daniel struggles with his own health and weight for many years (20 of them to be exact), which led to a poor body-image, bouts of depression, and the feeling that he was worthless as a human being. Discovering fitness saved him from a very low place and taught him that with hard work, anything is possible. Consistent hustle always wins!

If you'd like to become fit, fierce, and fabulous, Daniel invites you to take that first positive step forward to a healthier, happier life. It will be super productive (and tons of fun!).