Book: Done With Being Fat by T.C. Halecategories: Book, Self Help, Nutrition, Digestion, Constipation, Diarrhea, Weight Loss
T.C. Haleabout this book: Have you ever found yourself looking at people who are extremely overweight and thinking, "Why don't they do something about that? Don't they have any dignity?" You are allowing your ignorance of the subject to judge someone inappropriately. If you're a fat kid that gets teased day and night about your weight, know this: Someone finally has your back. Obesity is not about a lack of willpower or an individual who has no self respect. Obesity is about science and malfunctions in the body that are creating the excess weight.
I wrote this book to remedy the huge amount of misinformation that is available to the public in regards to weight loss.
There is no diet that is right for every person because we all process foods differently. By looking at your own physiology with simple tests you can run at home, you can gain an understanding of what nutritional changes could help you lose the weight you want to lose.
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