book details

Book: Lose Weight, Feel Great - How I Lost Over 60lbs. with the Help of a Personal Trainer by Kevin R. Given

categories: Book, Fitness, Nutrition, Health, Diet, Calories, Weight Loss

Kevin R. Given

about this book: This book is my personal story of the battle of the bulge. It's how I lost over 65 pounds with the help of a personal trainer. I was inspired to share my story and write this book after years of struggling with weight problems I finally found a solution that worked for me and it can work for you too!

• People who are interested in losing weight will be the primary readers of this book.

• It took about a month to write as the information was basically in my head.

• I just thought about how I felt great after losing weight.

• I chose the cover because it was the best picture that I had to use.

• There was no real hard part it just flowed.

• I researched weight loss books articles and magazines.

• I learned after discovering Ida Wasserman that it's never too late to start a fitness program.

• I want to say to my readers that if I can loose weight you can too! Once you start, it's easy!