Book: Vegetarian Cooking for Carnivores - Fabulous Meatless Meals by Linda Leoncategories: Book, Lower Cholesterol, Lower Blood Pressure, Vegetarian Meals, Vegetarian Recipes, Meatless Meals, Mock Meat, Alternative Meat, Vegetarian Foods, Becoming Vegetarian, Vegetarian Cooking
Linda Leonabout this book: Linda Leon is a Certified Nutritionist and loves to cook. She created a series of books called Vegetarian Cooking for Carnivores to help non-vegetarians make the transition to becoming vegetarian and to write great recipes for people that just want to add more vegetarian meals to their diet. The first of the series is Fabulous Meatless Meals. These heart warming recipes use simple to find ingredients and easy to cook preparations. Linda has shared her recipes literally around the world in television cooking presentations. In addition the book provides outstanding information on how to set up a natural foods kitchen at home, a guide for organizing your kitchen, a quick glossary for specific vegetarian foods and a great guide for substituting products. There are also bonus recipes from each of the additional books in the series - Decadent Desserts, Sensational Soups and Salads and Sweet and Indulgent Holiday Recipes. Plus Linda has written a weight loss guide called Weight Loss, Fun, Easy and Natural. A sample of this book is included in this book. Here is a sample of the type of recipes you will enjoy:
• Pan Seared Steak
• Meatless Lasagna
• Quick Mexican Chili
• Dirty Rice
• Black Bean Chicken Pizza
• Genreal Tso's Chicken
Studies have shown that eating diets that are high in fiber, low in cholesterol, low in refined sugars and fats greatly reduce the risk for degenerative diseases such as high blood pressure, stroke, heart attacks, diabetes and cancer. They are also shown to have positive effects on weight loss. Not only are the recipes in this book excellent they can be used as a part of your personal health and lifestyle modifications and help with weight management.
What people are saying about Linda:
• "Linda's recipes are enjoyable and easy on the palate." — Paula Eakins, USA
• "I enjoy your programs very much. Thank you for sharing such notorious, good and vegan recipes ... I enjoy cooking." — Toshiko Miller, Japan
what to read next: if you read and liked this book...
Other books by Linda Leon
• Book Review: Vegetarian Cooking for Carnivores - Sensational Soups and Salads by Linda Leon|
• Book Review: Vegetarian Cooking for Carnivores - Sweet and Indulgent Holiday Recipes by Linda Leon|
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