Please recommend askDavid.com
   using these social sharing buttons:
David

Books:  

  

    

  book details  

  preview  

  books by Marie Thomas  

   

 

Book: Stress-Less Book I - Proven Methods to Reduce Stress and Anxiety for a More Relaxed and Healthy Life by Marie Thomas

Book: Stress-Less Book I - Proven Methods to Reduce Stress and Anxiety for a More Relaxed and Healthy Life by Marie Thomas

categories: Book, Advice, How-To, Self-Help, Anxiety, Health, Healthy Living, Mental Health, Stress Management




Marie Thomas

about this book: This ebook shows the physiological effects that stress and anxiety have on the body. Knowing this, we can be more motivated to find ways to reduce stress and anxiety in our lives for better health. If our situation is deteriorating, our health may do the same if we do not change how we handle and resolve certain situations and circumstances.

We are all aware of various forms of stress in our daily lives from being late to work, missing an appointment or day-to-day financial stressors and family issues.

This ebook has proven methods on how to reduce and/or rid yourself of stress and anxiety. We all deal with some sort of stressors in our lives, but how we handle and manage it is key. This book will show you how!

There are many techniques in this ebook - some work instantly to stop anxiety and others require work on your part. It is well worth the effort.

Download this ebook today and live stress-less.


preview: read a sample from this book

what to read next: if you read and liked this book...



Learn more about this book

Read eBooks using the free Kindle Reading App


Other book by Marie Thomas

Stress-Less Book II - Specific Breathing Exercises and Meditations for Health, Balance and...

Stress-Less Book II - Specific Breathing...







This book on




Comments





Recommendations








Books:  

  







More Reviews

   • Book Review: Mindfulness - Simple Techniques You Need To Know To Live In The Moment And Relieve Stress, Anxiety And ...
   • Book Review: Love Your Fear - A Quick Self-Help Guide to Managing Anxiety by Joel Schueler



  show list of all published reviews | subscribe to the feed


Home | Contact | Legal Notice | Impressum Book Promotion | Do you like askDavid.com? | Boost Your Karma

As an Amazon Associate I earn from qualifying purchases. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.