Book: Stress-Less Book I - Proven Methods to Reduce Stress and Anxiety for a More Relaxed and Healthy Life by Marie Thomascategories: Book, Advice, How-To, Self-Help, Anxiety, Health, Healthy Living, Mental Health, Stress Management
Marie Thomasabout this book: This ebook shows the physiological effects that stress and anxiety have on the body. Knowing this, we can be more motivated to find ways to reduce stress and anxiety in our lives for better health. If our situation is deteriorating, our health may do the same if we do not change how we handle and resolve certain situations and circumstances.
We are all aware of various forms of stress in our daily lives from being late to work, missing an appointment or day-to-day financial stressors and family issues.
This ebook has proven methods on how to reduce and/or rid yourself of stress and anxiety. We all deal with some sort of stressors in our lives, but how we handle and manage it is key. This book will show you how!
There are many techniques in this ebook - some work instantly to stop anxiety and others require work on your part. It is well worth the effort.
Download this ebook today and live stress-less.
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