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Book: 5 ESSENTIAL DIMENSIONS - How to balance your life for health, success and contentment by A. A. Alebraheem

Book: 5 ESSENTIAL DIMENSIONS - How to balance your life for health, success and contentment by A. A. Alebraheem

categories: Book, Nonfiction, Self-Help, How To, Balance, Contentment, Psychology


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A. A. Alebraheem

Author A. A. Alebraheemabout this book: Our lives have five dimensions that are essential for living a healthy, successful, and tranquil existence. These are our financial, social, internal, physical, and spiritual affairs. We cannot reach our full potential as individuals unless all five of our life dimensions are balanced. If we neglect any one of them, the ensuing disharmony destroys our tranquility and can wreck our lives.

This book offers insight into helping us recognize the five life dimensions, identify and remove obstacles that prevent balance in each of the dimensions, and teaches us how to master the mechanisms in each dimension to achieve a healthy, balanced, successful and tranquil life.

Drawing on decades of research in psychology, this book is a culmination of the author's work as a column writer for one of the leading newspapers in Kuwait. Delving deeply into each of the five dimensions, the author equips us on how to handle the ups and downs of life, to be ready to catch the great moments, and be more prepared to face the sad ones.

• "An insightful and thought-provoking read." -- Readers' Favorite 5 star review


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