Book: A Pilates Primer - The Combo Millennium Edition by Joseph Pilates & Judd Robbinscategories: Book, Matwork, Fitness, Exercise, Health, Yoga, Contrology, Sports, Mind, Body, Pilates
Judd Robbinsabout this book: From 1970-1992, I was a compulsive athlete and regularly competed in sports.
In 1992, I discovered Pilates in Chicago and was immediately convinced that this was a regimen that was more effective for core training than anything I had previously encountered.
I had to learn more and had to then share it through teaching.
In 1993, I trained and was certified by the PhysicalMind Institute in the matwork of Joseph Pilates.
In 1996, I discovered the Internet and created the www.bodymind.net website to specialize in all things Pilates.
In 1998, I was frustrated at not being able to actually read the out-of-print books written in the first half of the Twentieth Century by Joseph Pilates.
That year, 1998, I researched the existence of the books, found them, edited them, aot the rights to them, and republished them.
This book, Return to Life through Contrology, was his book of 34 now-iconic (and now known as the 'Classical' exercise set of) fundamental exercises.
My company obtained the copyright to his original book and has offered it for sale around the world since 1998.
Here are his writings, his words, his original photographs, and his original, complete exercise program!
preview: read a sample from this book
what to read next: if you read and liked this book...
Other books by Judd Robbins
• Book Review: Pilates' Return to Life Through Contrology by Joseph Pilates & Judd Robbins|
• Book Review: Your Health by Judd Robbins|
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