Book: Un-Hot The Mess You Are - A 5 Step Personal Guide to Self-Transformation by Judy Skillingcategories: Book, Transformation Training, Coaching Transformation, Life Coaching, Self Transformation, Self-Help Journal, Self Help Transformation, Coaching and Transformation, Coaching for Transformation, Personal Growth
Judy Skillingabout this book: Do you know anyone who’s a ‘hot mess’? Someone who is just trying to survive one day at a time in this crazy world we live in. We get wrapped up in our ‘to-do’ lists that we slowly lose touch with ourselves and what is important in our lives. What if you could regain control of your ‘hot mess’ life and shift your mindset from survival mode to control mode?
I share with you 5 basic principles to help shift your behaviors, mindset, and habits to live a life with more purpose and direction. When these principles are learned and implemented, the changes can be noticeable. Even just one small tweak or behavior modification can lead to drastic results.
This book is designed for the person who may have lost touch with themselves and is yearning to find that part that is seeking MORE. That person that is stuck in the hamster wheel of life and wants to get off. This is a workbook for you to engage with me, reflect on your own life, and to implement the changes necessary.
Because let’s face it…one day you will look back on your life and see what you’ve accomplished.
The question I ask you is “Will you live your life by default or by design?”
preview: read a sample from this book
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