Book: Easy Paleo Recipes by Sue Fleckenstein, Corey Lewiscategories: Book, Easy Paleo Recipes, Paleo Diet, Healthy Eating, Paleo, Paleo Recipes, Paleo Diet Recipes, Paleo Recipe Book, Corey Lewis, Paleo Recipe Cookbook
Sue Fleckensteinabout this book: I wrote this book as a joint venture with a colleague Corey Lewis. Corey is a nutritionist and fitness expert. We decided to go with the Paleo concept as it promotes eating a healthy lifestyle without using processed foods. Which we all know are not healthy at all!
By offering 3 recipes per day for 30 days we deliver easy menu choices. Sometimes the hardest part of starting a new eating plan is just not knowing what to make. Or having the time to put a new menu together!
By using the recipes in this book you could be on your way to being leaner and healthier in as little as 30 days. Of course you don't have to follow this book 100%. It offers guidelines and suggestions, you can mix and match the recipes to your liking.
This book is great for anyone wanting to eat more natural foods and those who are trying to cut down on carbs. It was my love of writing and Corey's desire to help educate people to a better lifestyle that inspired this book.
what to read next: if you read and liked this book...
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• Book Review: Paleo Diet for Beginners - Amazing recipes by Ned Campbell|
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