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Book: Paleo Diet for Beginners - Amazing recipes by Ned Campbell

Book: Paleo Diet for Beginners - Amazing recipes by Ned Campbell

categories: Book, Paleo Snacks, Paleo Desserts, Paleo Breakfast, Paleo Smoothies, Paleo for Beginners, Paleo Diet Beginners, Paleo Lunches, Paleo Diet


Ned Campbell

about this book: Paleo Diet for Beginners is designed to explain just how Paleo diet is really a more holistic and complete approach to food-related well-being than other trendy diets that happen to be on the market. So many dieting plans being promoted are devoted to weight loss and in being concerned about carbohydrate intake of the average modern person being too high, causing weight gain when the body’s natural processes store excess carbohydrates as fat.

What started me thinking about how to bring physical wellbeing to everyone began with my father’s Parkinson’s diagnosis in 2002. My family's tragedy caused by this degenerative disease pushed me to research the natural cure and prevention of Parkinson’s and other degenerative conditions, and to want to share this information with the world. This inspired me to write about the Paleo diet as the best way to prevent degenerative disease.

The Paleo diet also called 'The Stone Age Diet', it is based on many years of scientific research that finds that our bodies are not compatible with the carbs, trans fats and sugars found in so many people’s diets. Unlike the omnivorous low-fat model of the typical caveman diet held by many researchers,

The Paleo diet allows you to feel healthy, lose weight and improve your energy level.

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