Book: Heal Me - Overcoming What Hurts Us Most by Brian Hunter
categories: Book, Healing, Depression, Suicide, Abuse, Grieving, Self-Esteem, Addiction, Grief, Loss, Toxic People, Love, Relationships, Overcoming Life Traumas
Brian Hunter about this book: Heal Me is a book about understanding and overcoming life traumas that hurt us most. Heal Me is written in a loving and practical way to give comfort, understanding, and actual coping mechanisms and solutions in dealing with many of life's most difficult traumas. Some examples of issues covered included the death of a loved one, depression, addiction, life failures, loneliness, broken relationships, life mistakes, abuse, sexual assault, loss of a pet, living in a toxic world surrounded by toxic people, anxiety, loss of pregnancy, estrangement, fear, as well as suicide from the perspectives of the one who left, those who were left behind, and those thinking of leaving. There are also chapters on very useful life tools used in coping through struggles, as well as a very special chapter on love and empathy. This is a great book for people of all ages and beliefs, to be gifted to yourself or others who are struggling with something.
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