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Book: The Diet Dropout's Guide to Natural Weight Loss - Find Your Easiest Path to Naturally Thin by Stan Spencer, PhD
categories: Book, Healthy Diet, Nutrition, Lose Weight, Easy Diet, Natural, Lose Fat, Skinny, Thin, Naturally, Natural Weight LossStan Spencer, PhD

Drawing from over one hundred scientific studies, the book explains how to naturally boost metabolism, calm cravings, quit emotional eating, keep a slip from becoming a binge, get more exercise and enjoy it, eat less without going hungry, and more. With this knowledge and the simple steps in chapter 10, you will create a personalized weight loss plan designed for your unique combination of needs, abilities, and preferences. This customized plan is your easiest path away from endless dieting to a naturally thin body.
The book is a result of intensive study of the large mass of scientific studies relating to weight loss.
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