Book: Love Your Fear - A Quick Self-Help Guide to Managing Anxiety by Joel Schuelercategories: Book, Mental Health, Self-Help, Nonfiction, Mindfulness and Meditation, Stress Management, Non Fiction, Non-Fiction, Self Help, Worry, Nervous, Stress, Managing Anxiety
Joel Schuelerabout this book: 'Love Your Fear: A Quick Self-Help Guide to Managing Anxiety' (Amazon #1 Best Seller in Mind-Body Connection) is my first book. It is a nonfictional self-help book for people with anxiety. It has been available in print and ebook on Amazon since September 2019.
Having anxiety for many years and with a determination to find ways to cope with it, I wanted to help fellow sufferers. Through extensive research and life experience, as well as witnessing others with anxiety conditions, I learned many tips along the way that I hope to impart on the reader. Some of the topics in this book raised are: Meditation & Mindfulness, Mindset, Anxiety Information, Spirituality, Understanding and acting on thought patterns, Coping with Panic & Crisis, Therapeutic and Medicinal Options & more!
I really hope you will enjoy this book and benefit from it should you wish to make a purchase.
Wishing you a good day,
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