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Book: The Healthy Lifestyle Book by Lilian Nickson

Book: The Healthy Lifestyle Book by Lilian Nickson

categories: Book, Healthy Families, Family Happiness, Alternative Medicine, Couples' Relationship, Relationships, Outdoor Recreation, Creativity, Parenting, Lifestyle


Lilian Nickson

about this book: My goal is to encourage you to practice a lifestyle that attempts to make your relationships with others healthier, a lifestyle that involves caring for others, and maintaining proper health choices! Health lifestyle is essential to developing ones happiness, loving families, vibrant societies, thriving relationships and even to enriching one's faith.

Every time you adopt good habits, the consequences of your transformation echo in your life, marriage, family, work and beyond to people and places in the future. In this book we encourage you to take on a lifestyle of building better families and a lifestyle of building strong health of mind and body. Don't cling to what's familiar to you because deep down you have the potential to rise above the challenges that the world presents you. Since many times we are exposed to many inputs than we can possibly manage, we should select which impressions we should attend first. This book retains some of the practices that you can implement in your life today to make yourself a healthier person.

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