book details

Book: Ketogenic Diet - Keto Diet & The Food Diary of a Fat Lad. Plus, a 30 Day by Francis Devine

categories: Book, Keto Recipe Cookbook, Ketogenic Recipe, Keto Diet, Healthy Eating, Low Fat Diet, Meal for One, Cooking for One, Lose Weight Safe, Diet Cooking, Diet Recipes, Ketogenic Diet

Francis Devine

about this book: In Ketogenic Diet: The Food Diary of a Fat Lad, author Francis Devine, brings you the most exciting – and surprisingly fun – diet on Earth, told through the perspective of three friends. Now, maybe you haven't heard of the ketogenic diet before. But after reading this diet book and using its helpful recipes, you'll see the pounds melt off quickly.

There's something else that makes this book unique. Francis, the author, is a good friend to Dave, who suffered from serious weight problems and potential health implications. And since he wants to support his friend (the "Fat Lad"), Francis and one other friend, Jared, decided to go on the ketogenic diet journey with him so they could shed the pounds and lead healthier lives together, as a team.

Bursting with 100 low-carb recipes and a 30-day food diary to keep track of their progress, Ketogenic Diet: The Food Diary of a Fat Lad is a helpful and inspiring diet book that will change your life forever.

No longer will you have to look in the mirror and be disappointed with how your body looks. With this book, you will learn to appreciate and support your body the same way as these three friends.

A newer, better you is waiting for you on the very first page!