book details

Book: 21 Days to Happiness - Increase Your Happiness, Productivity and Energy by Ingrid Kelada

categories: Book, Applied Psychology, Happiness Journal, Guide, Nonfiction, Happiness

Ingrid Kelada

about this book: What if you could improve your happiness in just 10 minutes a day? That's exactly what 21 Days to Happiness is all about. Each chapter focuses on one aspect of happiness and teaches you, in just a few minutes, how to develop the best happiness habits.

Author and psychologist Ingrid Kelada has been studying happiness for years. 21 Days to Happiness has been her passion project-- it's a way to take everything she's learned and pass it on to others so she can spread happiness.

Here's what people say about 21 Days to Happiness:

• "The book is well organised,quick, fun and easy to take in. The author has done a brilliant job in providing up to date information in a relatable way. A must read!"
-JamesMcKellar

• "This book is a practical tool to increase our positivity, like a bootcamp of
happiness and vitality. My favorite section is Ingrid's Favorite Resources, with
lots of tools, videos and practical tips to bring happiness into our lives!"
- Paule Rouleau, MBA

• "There are a lot of books on happiness, but Ingrid's approach is different:
pragmatic, fun, down to earth, credible, and not preachy. I can't wait to
continue on this new journey to HAPPY!"
- Francine Ducharme

• "It came into my life, when I needed it most. I have recommended it to my friends and even strangers."
- Gemma

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Learn more about this book

Video 1: About 21 Days to Happiness - INGRID KELADA - Psychologist and Happiness Expert
Video 2: About INGRID KELADA - Psychologist and happiness expert