Book: Happier Human - 53 Science-Backed Habits to Increase Your Happiness by SJ Scott and Amit Acategories: Book, Positive Psychology, Spirituality, Happy, Personal Growth, Personal Development, Happier, Positivity, Increase Happiness, Religion & Spirituality, Be Happy, Happiness
SJ Scottabout this book: Happiness matters.
It matters for you. For those around you. And it even matters to our society as a whole.
When asked what they want from life, many people will list happiness as one of their main desires. (if not the main desire)
Why are people constantly chasing after things like money, fame and job advancement when these things do almost nothing to further personal happiness?
Happiness reduces stress, improves health, reduces anxiety, decreases depression, increases levels of resilience. It makes us better in just about every way possible.
Why wouldn't people want to be happier? It only makes sense.
This book is a practical guide to happiness. It shows 54 science-backed methods to increase your happiness.
If you are happy it will reinforce what you are doing right and perhaps give you a few more tools for your happiness toolbox. If you are unhappy, it will give you a straight forward path to effectively increase your personal happiness.
So, how do you become happier? Why not check out Happier Human.
preview: read a sample from this book
what to read next: if you read and liked this book...
Other books by SJ Scott (more)
• Book Review: Get Glad - Your Practical Guide To A Happier Life by Harry Hoover|
• Book Review: Road of Happiness - Finding Joy in Life's Journey by Jill R Seely|
|show list of all published reviews | subscribe to the feed|
|Home | Contact | Legal Notice | Impressum||Book Promotion | Do you like askDavid.com? | Boost Your Karma|
As an Amazon Associate I earn from qualifying purchases. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.