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Book: Body and Soul - The necessity of food by Shannon Gilmour

Book: Body and Soul - The necessity of food by Shannon Gilmour

categories: Book, Christian, Health, Wellness, Diet, Fitness, Eating, GMO, Weight Loss, Dieting, Christian Health, Food


Shannon Gilmour

Author Shannon Gilmourabout this book: Food is food right? After all it's what we eat and it's what we know. We center our lifestyles around food as we use food to gather around various social functions, reconnect with family at the kitchen table,or impress that hot date with an exceptional meal. However as sociable as food has become, food also has a negative side. Food for many has become an unshakable addiction that prevents us from looking or feeling our best.

'Body & Soul: The necessity of food' takes you on a journey of the hidden side of food by exposing the scientific method that is used to keep us dependent on food. Discover the secret aspects of food that science does not want you to know while unlocking the truths about food you were always meant to know.

Written from the side of personal experience, this expose on the hidden aspects of food reveals to the reader from Christian perspective, why dieting is not necessary but why getting our eating habits under control is.

This book helps to redefine food as food can still be used to help bring people together but more importantly food has always been designed to bring body and soul together to enable one to live in peace and harmony within themselves and with God.

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