Book Review: The Half-Empty Heart - A Supportive Guide to Breaking Free from Chronic Discontent by Alan Downs Ph.D.categories: Book, Self-Help, Psychology, Mental Health, Happiness, Dysthymia, Treatment , Depression
Author: Alan Downs Ph.D.
Publisher: St. Martin's Griffin
Hopeful That This May HelpAt 52, I have now been 25 years trying to find an answer. During this time, I have been married 3 times and divorced twice, went from being a manager to owning two retail stores, rental homes, two other businesses, and am looked upon by most people as a very successful woman. Unknown to most, I am empty inside, but keep searching for happiness. This book has given a name to how I have felt and gives me hope that I will not end up alone and unlovable because of my unhappiness with life. I have just gotten to the work part, am planning on giving it my best shot.
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