book details

Book: Anti-Inflammatory Diet - Your Pathway to Looking and Feeling 10 Years Younger by Beran Parry

categories: Book, Paleo, Ketogenic, Recipes, Healthy Eating, Anti Inflammatory Diet

Beran Parry

about this book: Beran Parry is a certified and specialized Nutritional therapist and Advanced Diet and Weight Loss Consultant. She also holds certifications in Exercise Physiology, Pilates, Reiki and EFT.

She now dedicates her life and extensive knowledge to helping people around the world reach their wellbeing, fitness, health and weight loss goals.

The Anti-Inflammatory Diet: Your Pathway to Looking and Feeling 10 Years Younger, is just one of the many bestselling books that Beran has authored. Beran writes from personal experience having struggled for many years with weight control, trying every kind of diet but with the disappointment that always followed. However, her research and persistence finally paid off. She discovered the missing keys to permanent, comfortable and effective weight control including our emotional drives and influences and is delighted to share this with everyone.

The Anti-Inflammatory Diet can be your new friend and helper, your constant companion and guide on the pathway to total wellness.

Extracts from Reviewers

• 'A fantastic little book to have! 10 years younger is full of tips and informative information on health, hair, body and life. A must have for all women!'

• 'I am new to anti-inflammatory eating and this book explains it very well. It contains a wealth of information concerning foods that cause inflammation and foods that are beneficial for reducing inflammation, as well as some healthy recipes. The author did an excellent job and also written very well.'