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Book: My Amethyst Journal - One Crystal at a Time Journal Series by Brenda DeHaan

Book: My Amethyst Journal - One Crystal at a Time Journal Series by Brenda DeHaan

categories: Book, Healing Crystals, Rocks and Minerals, Journals, Mind Body Spirit, Writing, Mindfulness, Meditation, Mental Health Benefits, Stress Reduction, Journal Writing, Healing Properties, Amethyst




Brenda DeHaan

Author Brenda DeHaanabout this book: To journal or not to journal? Do you or don't you?

Why should you journal? It helps...

*Organize your thoughts.
*Reduce stress.
*Determine goals.
*Achieve those goals.
*Be creative.
*Improve mood.
*Feel grateful.
*Feel hopeful.
*Feel more confident.
*Boost your brainpower.
*Accept whatever needs acceptance.
*Embrace the present of the present.

"My Amethyst Journal" has the added benefit of including amethyst's healing properties related to the mind, body, and spirit. Suggested writing prompts are based on these points. Of course, you have the option to ignore the writing prompts if you have your own inner prompts. It's your journal, after all.

The 8.5" x 11" paperback has 45 lined pages accented with photos of amethyst, 5 pages for "aha" realizations, an acrostic poetry page, and 14 blank pages for doodling or other activities. This format is also available featuring rose quartz and Apache tear ("My Rose Quartz Journal" and "My Apache Tear Journal").

"My Amethyst Journal: A One Crystal at at Time Journal Series" is not available as a Kindle book since a paper copy is needed for writing.


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Rockin\' Crystals - How Healing Crystals Can Rock Your Life by Brenda DeHaan






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