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Book: The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous by Daniel Lynn Wallen
Author Daniel Wallen

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The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous by Daniel Lynn Wallen

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Home Workout For Beginners - 6 week Fitness program with fat burning workouts & fitness motivation for weight loss for life by James Atkinson
A game changer for many! Is it your turn next?... People who are already reading say: "I bought it for me and now my wife is reading it and working out as well!" "I don't see why any reader who does as instructed won't find complete success!" "Perfect Starting Routine for an "off-the-couch" person looking to get fit." "I like the strategic approach of this guide. It is focused on long term fitness results." "Very interesting [...]
 
25 Fitness Failures That Keep You Fat - How To Overcome The Common Pitfalls That Sabotage Your Weight Loss by John Miller
Could you be sabotaging all of your weight loss efforts by making one of these common mistakes without even knowing it? It's been estimated that over 90% of people who lose weight through dieting and exercise gain it all back again. This is a highly frustrating and demeaning process that no one should have to go through. The very reason this book was written is to help you avoid this frustration. Inside 25 Fitness Failures [...]
 
HOME WORKOUT CIRCUIT TRAINING - 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone by James Atkinson
The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal If you are looking for a home workout fitness routine that: Can be done from your own home - Uses minimal fitness equipment and utilises bodyweight training - Is progressive for at least 6 weeks [...]
 
Magic Penny Fitness (Your first steps towards...) by James Atkinson
Over the years I have met many people who have wanted to start a fitness routine, lose weight, be successful with a diet or just want to start living a healthier lifestyle. I have also met a lot of people that have started with this venture but failed to get results and quit. This need not happen. There are literally thousands of diet and training ideas for you to try and get those life changing results these days, there is [...]
 
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Fitness & Exercise Motivation - Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation by James Atkinson
Amazon Verified Purchase, P Boorman "Great book, it does exactly what it says on the cover! Down to earth guy who writes from the heart." Amazon Verified Purchase, Frankie Johnnie "It's very powerful & inspirational" "this book snatched me away from my excuses." Amazon Verified Purchase, Kim L. "This book provides great information" "illustrated by anecdotes from the author's life, that makes the information really connect. [...]
 
No More Diets - 9 Simple Steps To Permanent Weight Loss & Freedom From Dieting (60 Second System Fitness & Exercise Lifestyle Guides) by Sharon Moore
Finally The Answer To Why Diets Are Keeping You Fat And The Reasons Why You Struggle To Get The Weight Off And Keep It Off. In "No More Diets: 9 Simple Steps to Permanent Wight Loss & Freedom From Dieting" fitness & weight loss expert Sharon Moore exposes the truth behind diets and why they aren't the answer to your weight loss challenges. In this book, the fourth book in the "60 Second System Weight Loss & Fitness Series" [...]
 
The Simple Six - The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life by Clinton Dobbins
Amazon Best Seller! Are you ready to finally look and feel the way you've always wanted, and stay that way? The Simple Six is an innovative new workout program designed to provide maximum results with the least amount of effort. Free of all the usual filler and hype, The Simple Six is a real program, for real people, offering real results. The unique programming method found only in The Simple Six is based on the idea that [...]
 
Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, Nutrition, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach your fitness goals by learning [...]
 
Fat-Burning Strategies for Regular Guys - 3 Steps to Sensible Fitness by Mark Isaacs
Using and Occams's Razor approach, this quick and easy to read e-book distills over 35 years of experience, experimentation, and trial and error learning about health and fitness. It includes effective, research-based exercise and diet plans, along with some down-home tips you won't find anywhere else. It includes: * Why a cheesy 80s movie could inspire your fitness efforts. * Why your body-fat percentage is (rather than your [...]
 
Make Fitness A Priority - How to win the fight against your excuses by Chad Austin
If I asked you what are your top priorities in life, how would you answer? I think most people would answer by saying family and career. Everyone sees health and fitness as something that is important, but we always seem to put it off until later. We all have obstacles in our lives that we use as excuses as to why we can't make our own health a priority at the moment. We use these obstacles as validation to ourselves that it [...]
 
Sex & Weight Loss - The REAL Reason Why You Can't Lose Weight & Keep It Off. by Sharon Moore
Discover the connections between food & sex and how your sex life and not your diet or exercise program may be what's preventing you from losing weight and keeping it off. In her latest book, bestselling Weight Loss and Fitness author Sharon Moore reveals to you the links between food & sex and the real reasons behind why you can't stop emotionally overeating and why you continually struggle to lose weight and keep it off. [...]
 
HOLISTIC HEALTH For Proper Geezers And Classy Ladies - Get The Body And Fitness You Want ! by scott paul bryant
Holistic Health for Proper Geezers and Classy ladies is a guide to achieving a healthier lifestyle and optimal fitness. Scott Bryant has over 19 years' experience helping clients around the world he is a master C.H.E.K practitioner level 4 diet and lifestyle coach and shaman practitioner in London and guides you through the challenges of weight loss, detoxification and even tackles persistent back pain using corrective [...]
 
The Night Shift Diet - How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights by Kym Sandford
NB!! New Edited Version Now Available! Discover the secret to losing 54lbs in 60 days. So you have tried one diet after another. At first it works, but then you end up putting on more weight than you originally started with. Frustrated, you try again and the vicious circle continues. Does any of this sound familiar? Well that was the exact trap Kym found herself in, yo-yoing from one diet to another until she had enough. She [...]
 
How To Get Rich With Positive Thinking - Learn How To Make Money Planting Ideas Using 9 Simple Steps by Stephany Minor
Do you want to unlock the certain ways to get rich? Look no further! In our society many live from paycheck to paycheck frustrated and tired out. Others no longer want to remain today's economical statistic being unemployed. Some need to break free struggling to make extra money while several fail as an entrepreneurs or have a straggling business. How To Get Rich With Positive Thinking: Learn How To Make Money Planting Ideas [...]
 
Lose Weight, Feel Great - How I Lost Over 60lbs. with the Help of a Personal Trainer by Kevin R. Given
Kevin Given is a personal trainer with the Private Trainers Association (www.propta.com). Kevin spent over twenty years with his own personal 'Battle of the Bulge' trying to lose weight with every fad diet on the market until he finally hired a personal trainer that showed him how to lose the weight and keep it off once and for all. Now Kevin has become a personal trainer to help those in the same Way that he was helped.Does [...]
 
Body Beautiful - Women's Supplements Guide - Top 10 Supplements for Women and What to Look For When Buying Supplements by Ivan Kalinin and Ana Plenter
Take your health to the next level with supplements Learn how to choose supplements that work great with the female body Hi there, For the past 5 years of working primarily with women and running our fitness company Build My Body Beautiful, we realized that not all the supplements are designed for a female's body. As a matter of fact, we discovered that some supplements should be avoided, both by men and women. Fitness [...]
 
27 Food Hacks by Mike Carraway
In this book you will discover health, energy, drive, and clarity - along with some weight loss. What you won't find within these pages is a diet. Nor will you find any special exercise methods or workout programs. Instead, you are going to see how easy, healthy, and cost conscious it is - to eat CLEAN and eat great food. You'll also begin to feel more - energetic - you'll want to get out and go for a walk, or go bowling, or [...]
 
Weight Loss for the Busy and Broke by Suzanne Struthers
How a working mother with more sense than cents lost over twenty pounds! A wife, mother, and full-time cubicle dweller, whose budget is so tight she literally counts pennies, details how she recently lost twenty pounds while struggling with a hectic work schedule, motherhood and little to no disposable income. Topics range from the low calorie options available at the various fast food chains (for those nights when hand [...]
 
The Shucking Truth - Those Extra Pounds are NOT Your Fault! by Rachel Shuck
Look and Feel Good Naked! An Entertaining and Easy to Understand Book - If you just can't seem to lose those last few pounds or are ready to be at a healthy weight permanently, this book was written just for you. Learn how to finally lose those dang stubborn pounds, and better yet, learn how surprisingly it's not YOU, it's THEM! Quickly find out how the food industry keeps you fat and eating. Everyone knows by now that fast [...]
 
How To Stick To A Diet - The Ultimate Guide To by Derek Doepker
Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation? In "How To Stick To A Diet", you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals - regardless of willpower. You're about to discover... Why losing weight through dieting [...]
 
Sirtfood Diet - Lose Weight in the Most Hygienic and Stress-Free Way, Activate Your Skinny Gene, Burn Fat & Get Lean (Lose up to 10lbs in a Week at Your Own ...
If You Want to Effortlessly Lose Weight & Boost Health with an Evidence-Based Diet, then Keep Reading! Are you tired of following restrictive diets that give little-to-no results? Do you wish there was a proven and easier way to lose weight while staying healthy? Are you looking for a comprehensive resource that will help you stay on track towards your goals? You came to the right place! These days, staying fit and healthy [...]
 
Kick Your Fat in the Nuts by T.C. Hale
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or [...]
 
Ridiculously Happy! - The Secret to Manifesting the Life and Body of your Dreams by Carol Whitaker
Ready to live your very best life? Actually, the secret to becoming absolutely, ridiculously happy is already being conveyed to you every moment of every day. And, it's coming from right from within you. Now, life transformation coach Carol Whitaker can teach you how to tap into the positive potential of your physical and emotional well-being, and, by doing so, achieve your lifelong dreams. Ridiculously Happy! The Secret to [...]
 
Best Damn Advice Ever - 22 Effective Ways To Lose Weight Without Dieting by Z.R. Moore
Every year, millions of people struggle to lose weight. Not only do they struggle to lose weight, but they also struggle to keep it off. Most people fail miserably at achieving this task. With all the revolutionary breakthroughs in weight loss you would think that there would be some kind of permanent solution to staying fit and healthy. What a lot people don't realize is that getting the weight off isn't about utilizing some [...]
 

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