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Book: 5 Gears Diet - Learn how to drive your body by Diana Artene
Author Diana Artene

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5 Gears Diet - Learn how to drive your body by Diana Artene

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Paleolithic Diet Plan For A Healthy Weight Loss Lifestyle - Lose Weight Fast and Eat Healthier by Kevin P. Jackson
Paleolithic Diet Plan for a Healthy Weight Loss Lifestyle: The Fastest Way to Lose Weight Forever and Eat Healthier, The Paleo Diet Plan is a new approach for sustained healthy weight loss, and a plan that will change the way you look at dieting forever. How many Diets have you tried? How many times have you lost weight? How many times did you gain it back again? Are you tired of looking in the mirror and not seeing the [...]
 
A Complete Guide to Veganism by Ruby Cooper
There are so many diet programs currently on our planet earth that people normally get confused which one is best for them or which one can live up to their expectations. Once the major hurdle of selecting a diet program is out of the way, then there is a struggle of knowing every little small detail about that program and then is the diet regime. So many things to do in a very small time is a very difficult task. Before I [...]
 
Weight Loss Mastery - 5 Habits to Shed Belly Fat and Keep it Off for Good by SJ Scott
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to create small, incremental [...]
 
Vegan Cookbook - Vegan Salads by Ruby Cooper
Vegan Salads- 50 Best Recipes for a Healthier Lifestyle - Veganism goes hand in hand with salads because the latter can bring out the most in both fruits and vegetables, by combining them together in one bowl, then enrich their aroma by adding a silky, creamy and fragrant dressing or vinaigrette. Not only salads are healthy, but also easy to make and not at all time consuming and that makes them the perfect choice for the [...]
 
Vegan Cookbook - Vegan Sandwiches by Ruby Cooper
Quick & Easy Vegan Sandwiches Recipes Cookbook - If you are a vegan and don't like to eat meat, then this book is right according to your taste needs. This vegan sandwich recipe book consists of the best vegetable sandwiches around the world which are easy to make, delicious and high in nutritional values. These sandwiches are so easy that you can make even with your super busy routine. The ingredients used in these recipes [...]
 
Vegan Cookbook - Vegan Soups by Ruby Cooper
"Warm your souls with the healthy yet delish hearty vegan soups" Soup is indeed a wonder that's nourishing, delicious and typically inexpensive too. Making a hearty soup is quick on the uptake and also, it is quick as a wink to put together, the 50 vegan recipes in this book demonstrate a perfect example of this statement. To enjoy these soups you do not need to be a carnivore or vegan. Even the non-vegans would love to have [...]
 
Vegan Cookbook - Vegan Desserts by Ruby Cooper
Vegan baking is easier than you think and indulging in your favorite dessert doesn't have to end once you choose veganism. In fact, baking is done exactly the same as before, the techniques are similar, just the ingredient list is different, replaced with much healthier and nutritious options. This book includes 50 of the most delicious and flavorful vegan recipes, from cakes to cookies, bars, muffins, breads and ice cream, [...]
 
10 Low Calorie Flab Busting Salad Recipes For Detox & Weight Loss by Elizabeth Lee
From a tried and tested weight loss fanatic and author - Elizabeth Lee - comes an easy-to-follow 4-week delicious salad diet that will trim you down to your desired weight within 10 months!. Why settle for salad recipes with heavy dressings that only serve to add up to your bulk when you can slim down to a new you with a handful of light yet tasty salads which will not leave you subject to your hunger pangs from a juice fast [...]
 
How To Stick To A Diet - The Ultimate Guide To by Derek Doepker
Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation? In "How To Stick To A Diet", you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals - regardless of willpower. You're about to discover... Why losing weight through dieting [...]
 
The Diet Dropout's Guide to Natural Weight Loss - Find Your Easiest Path to Naturally Thin by Stan Spencer, PhD
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on your unique set of needs, abilities, and preferences. The plan outlines your easiest [...]
 
The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2 by Rachel Richards
Do you hate diets? Weight-loss can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Why is this bad? Insulin helps [...]
 
The Vegetarian Diet - Healthy and Delicious Recipes by Ruby Cooper
The food is an art. There are many diet plans available according to the needs and ease. You can adopt the one that suits your lifestyle. You can modify and combine many diets according to your taste and suitability. This diet, low fat vegetarian diet is also one of those modifications made. It is basically a combination of two diets, a low fat diet and vegetarian diet. A low fat vegetarian is a perfect diet in every aspect. [...]
 
Mediterranean diet for beginners - 55+ Easy Healthy Recipes for Natural Weight Loss by Ellen Branson
Are you tired of excessive weight gain? Do you want to adapt to an efficient diet plan that makes you lose your weight? Do you wish to master cooking and serve yourself and your loved ones with the most finger licking recipes and quickly? All these questions have a single answer, and we are going to break it down for you effectively. Just turn over a few more pages and change your lifestyle! This book, which is based on [...]
 
Healthy Weight Loss - A Nutritional Approach - How To Lose Weight Through Healthy Eating by Maggie James
I'm often saddened by what people do to their bodies in order to lose weight. Fads come and go with weight loss - today's diet craze will be forgotten in a short while as people rush to try the latest wonder diet that promises the earth. I am particularly concerned about the ongoing vogue for damning all carbohydrates as bad and fattening, and eating large quantities of protein as a means towards weight loss. Although it's [...]
 
FIRE-UP YOUR FAT BURN! Super Easy Quick Tips, Strategies and Goals for Fast Weight Loss by Lori Shemek PhD, CNC
In FIRE-UP YOUR FAT BURN! - America's #1 Fat Loss Expert, Dr. Lori Shemek, lets readers in on her secrets that will easily and quickly drop excess weight through quick and easy tips, strategies and goals. This is the go-to weight loss bible that relies on proven methods to take you to lasting and healthy fat loss. Many have already benefited by using what is in this book to create rapid weight loss and so can you... Discover [...]
 
TOP 10 HABITS of Slim People by Annalie Coetzer
The biggest difference between the naturally thin individual and everyone else might be that those who don't regain weight after they lost it - have come up with effective, specific, and often personal ways to keep their weight down. In this short and to-the-point guide, we will explore some of the naturally slim people's secrets, and how to eat like them. Learn what they do, what they don't, and how you can change your [...]
 
Get Your Sparkle Back - 10 Steps to Weight Loss and Overcoming Emotional Eating by Silvana Siskov
Get Your Sparkle Back offers you the simple diet advice and lifestyle support needed to start making the changes that will help you turn your health and life around. Do you want to discover how to free yourself from the dietary trap and create the mindset needed to move forward into a healthier life? Get Your Sparkle Back is a great read for women of any age, and it provides the education and motivation needed to change your [...]
 
Pegan Diet Facts and Recipes by Shelly Herkel
Pegan Diet Facts and Recipes book is an innovative book that offers you all the information that you want to know about the Pegan Diet. This book focuses on each and every one of the benefits of the Pegan Diet as it also offers you the best 30 recipes that you can ask for from mouth-watering breakfast recipes to lunch, dinner, dessert, snacks and mind blowing smoothies. It's a great book to have in a house for both beginners [...]
 
The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 3 by Rachel Richards
Do you hate diets? Weight-control can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Why is this bad? Insulin helps [...]
 
The Vegan Diet by Ruby Cooper
There are so many diet programs currently on our planet earth that people normally get confused which one is best for them or which one can live up to their expectations. Once the major hurdle of selecting a diet program is out of the way, then there is a struggle of knowing every little small detail about that program and then is the diet regime. So many things to do in a very small time is a very difficult task. Before I [...]
 
Ketogenic Diet - Keto Diet & The Food Diary of a Fat Lad. Plus, a 30 Day by Francis Devine
Ketogenic Diet; The Food Diary of a Fat Lad. Plus, a 30 day food diary and 100 Keto Recipes. Losing weight can be a major struggle for millions of people. Despite a healthy diet and plenty of exercise they can never manage to keep the pounds off for long. Furthering the problem are the feelings of defeat and depression as people keep falling into the same toxic trap of unhealthy food. Surely there must be a way so that people [...]
 
Your Sugar Smart Diet - The Fast Way To Weight Loss and Health by Lynda Warwick
Your Sugar Smart Diet Want To Cut Sugar From Your Life? It may be easier than you think! Welcome to the Sugar Smart Diet book, a guide to cutting all sugar from your diet. You'll find the pages of this book loaded with tips and tricks to help you combat the sugar cravings in your life, plus you'll find out exactly why sugar is so bad for you. By the time you're done flipping through the book, you'll be prepared for a diet and [...]
 
Eat Your Way to Weight Loss by Sarah Thompson
Have you struggled with your weight for most of your life? Have you ever wondered why the most so called popular diets fail? Do you need the motivation to lose weight ? Are you fed up with all those weight loss claims which ultimately fail? Well then you have landed at right place ,I am here to help you with everything you need to lose your weight? All those secrets which everybody wants to hide. And in the end I will tell [...]
 
The Freedom Diet - The Simple 6 Step System for Fast, Easy and Permanent Weight Loss by John Tighe
The Freedom Diet The Simple 6 Step System for Fast, Easy and Permanent Weight Loss Why is it that so many diets don't work? Or that they work short term, but that the weight ends up coming back as soon as the diet stops? Surely weight loss doesn't have to be so difficult? Surely there must be some way to end the cycle of struggling to lose a few pounds only to gain them back over the next few weeks? The good news is that [...]
 
Keto Cookies - Top 25 Delicious Low-Carb Cookies Recipes for Weight Loss and Healthy Eating (Keto Recipes Book 2) by Ellen Branson
Craving for desserts while on a diet? Keto Cookies cookbook will let you follow your diet while still having gorgeous flavors on your table. I've collected twenty-five of the best healthy cookie recipes for everyone who is on: The Ketogenic Diet Gluten-free Diet Paleo Diet Low-Calorie Diet Or just follows healthy eating principles Keto Cookies cookbook includes: Twenty-five of the best sweet and savory cookie recipes with [...]
 

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