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Book: 21 Days to Happiness - Increase Your Happiness, Productivity and Energy by Ingrid Kelada
Author Ingrid Kelada

if you read and liked the book:

21 Days to Happiness - Increase Your Happiness, Productivity and Energy by Ingrid Kelada

...you might also like our reading suggestions below

Be Happy! Be Very Happy! by Greg Oliver
This is a book for truth seekers. And it is - for the most part - aimed at people who possess a broad-spectrum academic knowledge. In essence, it is an intellectually engaging textbook, which offers a novel approach to Scientific Naturalism. And so, it is not intended for people with limiting religious views or for those who are harbouring various modern-day dogmatic beliefs. It is a comprehensive and well-researched book, [...]
 
Get Glad - Your Practical Guide To A Happier Life by Harry Hoover
Happiness Hacks For A Better Life REVIEW: This wonderful little book is indeed a "practical guide to a happier life" written by a wise man who communicates clearly and compellingly. It is appropriate for those who enjoy the holiday season and for those who struggle during it. REVIEW: Harry Hoover's Get Glad - Your Practical Guide to a Happier Life, is a stimulating personal growth book that begins with Hoover's own story of [...]
 
The Wake Up and Dream Challenge by Dr. Barbara Lavi
The Wake Up and Dream Challenge is more than a self-help book. Using vivid stories Dr. Barbara Lavi, clinical psychologist, shows how clients charted their way to happy more fulfilling lives. At any age, rich or poor, healthy or physically challenged, this book will start you on a path to transform your life. Originally, the author's intent was to write a self-help book about the innovative techniques she developed over the [...]
 
Effortless Journaling - How to Start a Journal, Make It a Habit, and Find Endless Writing Topics (Develop Good Habits) by SJ Scott & Barrie Davenport
Want to permanently capture those important moments? Or create a daily routine filled with quiet, self-reflection? If so, then the secret is to build the "journal writing habit."The truth is journaling can change your life. With journal writing, you can become healthier, happier, smarter, and more self-aware. In fact, there are numerous science-backed benefits of journal writing. For instance, journaling can help: relieve [...]
 
Happier Human - 53 Science-Backed Habits to Increase Your Happiness by SJ Scott and Amit A
Stop Waiting to Be Happy -- Use 53 Habits to Increase Your Happiness Today Want to feel a little happier each day? Instead of waiting and hoping that happiness will find you, what if you: Could wake up every morning excited to face the day? Lived in a world where you didn't spend Sunday living in dread, but instead treated every hour as though it were equally welcome? Subtract unhappiness wherever possible? It's not as hard [...]
 
The Practical Guide to Happiness - If You Don't Like How You're Feeling, Think Again by Margaret Curley Sanborn
It's possible to LEARN how to be happy, no matter the life circumstances you encounter. You have been taught how to perceive the world and how to think about what you perceive. If you're unhappy, you need to relearn how to perceive and think. "The Practical Guide to Happiness" won't just TELL you how happiness is based on perception and thinking, it will SHOW you, with true-to-life examples of people who handle precisely the [...]
 
Unleash Joy - 30 Days to Clarity, Peace, and Long-Awaited Happiness by Janeen R. Brown
Tired of feeling overwhelmed and agitated all the time? Discover a brand-new way to cultivate relaxation, find peace, and feel happy every day of your life. Does each day seem like an unfortunate repeat of the one that came before it? Do you dread attempting to tackle the next item on your endless to-do list? Janeen has been where you are, and she knows exactly how to transform your life into something you love. As a [...]
 
Happiness Decoded - How to stop negative thinking, be in the moment and stay positive by Anirudh Rawat
Happiness Decoded - A Book to Crucify Negativity to stay in a Good Mood Happiness Decoded (HD) starts by giving a precise definition of happiness which simplifies what needs to be done to stay happy. It is built around the theory of the Eight Cs which identifies things you need to let go of and things you need to inculcate to attain a positive state of mind which is not easily disturbed. In the eight chapters dedicated to the [...]
 
The Mindfulness Journal - Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment by SJ Scott & Barrie Davenport
REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day. UNIQUE, ACTIONABLE PROMPTS: The Mindfulness Journal provides 365 daily writing prompts divided into 52 weekly mindfulness topics. This gives you seven days to fully [...]
 
Inspire - Start The Journey Towards Your Happiness, Dreams & Desires by Sara Wellington
How do people get inspired? The feeling of frustration forces some to seek inspiration. Some need to experience unpleasant circumstances to trigger an inspiration. This path may not be at all pleasant. But who says that the road to greater achievement is always smooth sailing? Many sources of inspiration can help you in achieving success in life. The important thing is to find your true source of inspiration and to remain [...]
 
HAPPY PEOPLE over 40 - How to be happy - Happiness step by step - stop existing and start living! by Annalie Coetzer
What happened to living a life of meaning and purpose? What happened to all your dreams? You still the same you with the same dreams you had 20 or 30 years ago. You might think opportunity had already passed you by, but that is not true. What if instead of hoping that things could be different you start dreaming again today? If you could make ONE change in your life today - that you think would make you a happier person - [...]
 
Happiness and success - Full version by Raphaël Savoy
How do successful people do it? How do they always live life to the fullest, despite numerous obstacles? What do they have that people who fail don't? Are there secrets to their success? Methods that work? You strive for a better, easier, and happier life. You are fed up with living in gloom, frustration, stress, or discouragement. You want to rediscover motivation, joy, and inner peace. You want to succeed. You think that [...]
 
Connecting Happiness and Success by Ray White
NIEA Winner (Self-Help General), International Book Awards Finalist (Self-Help General and Best New Non-Fiction), Next Generation Indie Book Awards Finalist (How To), NTBF Finalist (Adult Non-Fiction), Notable Indie for Shelf Unbound, and Nominee for Global Ebook Awards. Don't wait until you reach success to become happier! Most of us are relatively happy, but we are also aware of a deep sense that we could be happier. We [...]
 
Think Smart Not Hard - 52 Key Principles To Success and Happiness by Roy Huff
Would you like to take the direction in life you deserve? Discover a roadmap for navigating your successful, fulfilling future. "A simple, effective plan to change your life and attain your goals." - Jim "The Rookie" Morris, Athlete, author, teacher and inspiration for the movie, The Rookie. Struggling to cope with personal tragedy? Worried you'll never live up to your full potential? Bestselling author Roy Huff overcame [...]
 
7 Steps to Spiritual Empathy, a Practical Guide - The Spiritual Philosophy of Emotional Intelligence. Learn to Listen. Change your Life (The Intelligence of ...
"This book is overflowing with kindness, insight, depth and above all...love." - Katherine Woodward Thomas: New York Times Bestselling Author of Calling in "The One" In offering a definition of both Spirituality and Empathy as a way life Jenny Florence invites her readers on a 7 day journey of transformation. "Spirituality is a state of living, a state of 'being' where in each and every moment, within our real everyday human [...]
 
Gratitude for Happiness - How to exercise your gratitude muscles by Ged Cusack
If you're ready to make Gratitude your habit and build your happiness, now is the time that you must read this book. Do you know that most of us focus more on what we haven't got, than what we have got? Just by switching your attention and focusing on what you have got, you can attract more of the same. Your gratitude muscles are like any other muscles, if they haven't been used for a while they may need some warming up. In [...]
 
Road of Happiness - Finding Joy in Life's Journey by Jill R Seely
A common goal in life is to be happy... to find and create happiness that can develop into joy. This insightful book gives a fun perspective on happiness, and how to enjoy life now and in the future. The author's real life examples, insights, and strategies make it easy for anyone to increase his or her happiness and understanding of what it means to be happy. Covering various topics such as relationships, pleasure, feelings, [...]
 
Love, Forgiveness, Career, Happiness - 12 Step Journey to Creating an Amazing Life by Dahmenah M. & Charyn Gant
You may be struggling with being successful in the different areas of their life (career, romance, health, money, etc) so even though you may have success in one area but they are still not happy? This Workbook solves this. By giving you a step-by-step guide that gives you practical solutions that helps you balance all the areas of your life in order to Create an Amazing Life. Additionally, you will also build the most [...]
 
Living Without False Guides by Timur Kustarev
'False guides'? Here, this term does not mean what many of you think. ___ Have you ever heard such a term as "voluntary self-delusion"? It is something that happens to almost everybody, without people even realizing it. The reason is that there exist incorrect mental attitudes in our mind. These attitudes result in us getting ourselves entangled in illusions, setting unnecessary goals for ourselves, coming to inadequate [...]
 
Want to Change Your Life? This is How You Do It. Your Roadmap to Happiness, Fulfillment and Purpose by Cornelius Davis
How would you describe your life? Is it exciting and fulfilling? Is it dull and repetitive? Have you been doing the right things but not seeing the results you hoped for? Are you living for the weekend, as if the other five days belong to someone else? Have you subconsciously placed limits on yourself based on your surroundings, race, age, gender, or something you have been taught? What would make your life better? This book [...]
 
Hot Mess to Mindful Mom - 40 Ways to Bring Balance, Joy, and Happiness into Your Every Day by Ali Katz
In Hot Mess to Mindful Mom, Ali Katz, a meditation teacher, mindfulness coach and mom of two young boys shares the ways that she literally transformed her life from a hot mess, to one filled with presence, joy and gratitude. Ali does this by holding nothing back, and sharing her struggles as well as her accomplishments with humor and grace. In 40 bite sized chapters, Ali breaks her tips into three categories: Non-negotiables: [...]
 
Breaking Down the Brain - Study Guide for Neurology and Psychology by D Carnley
Our brain is a very complex organ with billions of nerves and synapses. It controls our movement, breathing, sleeping, coordination, problem solving, handwriting, memory, hearing, and seeing. It also is where emotions and thoughts form. Exercise your brain for success. Your brain is a living organ, just like exercise can change your body, you can exercise and change your brain Are you frustrated with books buried in jargon, [...]
 
Fast Road To Happiness by Dr. Marilou McIntyre
For years she has traveled to other countries and across the U.S. teaching and lecturing on Spiritual Development and healing. Her quest for better methods of healing opened within her the ability to create conscious past life regressions, without hypnosis, for individuals, families and groups seeking the release of various maladies that disrupted their lives. She has demonstrated and documented the success of this method to [...]
 
Lyrics and Chords of Life - In the Key of Family by Lorraine Myers
Three (3) Short Reads chapters, Still Attached, Above the Horizon and The Cancer Couple. Dedications of love to my Mother, my siblings and other family members who have passed on. These are mind engraved memories that I will cherish forever. Chapter 3, The Cancer Couple, is a blessing I wanted to share with the world because my husband and I have just celebrated our 50th Wedding Anniversary and we both had cancer. I am a [...]
 
Ten Warning Signs that your Partner Wants to Leave You by Yvonne Jayne
There are warning signs when your partner is thinking about leaving you. They are often subtle signs, because a partner on the verge of departing, is often secretive. If the signs are recognized, there is a way to salvage a relationship when a partner is losing interest. If the signs are ignored, the relationship is on its way to the junkyard.
 

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