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Book: Pre-Diabetes - Your Second Chance At Health by Gretchen Scalpi R.D., CDE
Author Gretchen Scalpi, R.D., CDE

if you read and liked the book:

Pre-Diabetes - Your Second Chance At Health by Gretchen Scalpi R.D., CDE

...you might also like our reading suggestions below

Don't Be A Diabetic Dumbass - How To Have Your Cake And Eat It by Peter Squire
Are you type 1 diabetic? If yes, are you concerned that you have to be bound by restriction as to what you eat? My answer is to you is, don't be. If you're new to the condition or you're just simply unaware; then it's important for you to know that you're able to eat as you like and still keep your blood glucose in check. My aim is to show you how you can achieve this and many other things so you'll be able deal with diabetes [...]
 
Your Sugar Smart Diet - The Fast Way To Weight Loss and Health by Lynda Warwick
Your Sugar Smart Diet Want To Cut Sugar From Your Life? It may be easier than you think! Welcome to the Sugar Smart Diet book, a guide to cutting all sugar from your diet. You'll find the pages of this book loaded with tips and tricks to help you combat the sugar cravings in your life, plus you'll find out exactly why sugar is so bad for you. By the time you're done flipping through the book, you'll be prepared for a diet and [...]
 
OVERCOME DIABETES QUICKLY - Actions to improve blood circulation and reduce insulin by George J. McClelland
This book has been updated with information which can make a great difference in your life. Everything you know about diabetes is DEAD WRONG! These protocols will permanently eradicate diabetes from your life. Incredibly, all it takes is a few simple things you can do at home. If you or a friend is suffering from diabetes, you should buy this book immediately. Diabetes is at an epidemic level around the world and growing. [...]
 
The Ultimate Unification of Diet, Health and Disease by Walter Wood
Discover the one dietary truth that will enable you to kick-start your metabolism, live longer, look great, lose weight and achieve optimal health. Inspired by nature, defined by cutting-edge scientific research and fueled by everyday folks like yourself, this fascinating fat loss formula is destined to become your new best friend. From now on you can forget about fad diets, skip skimpy meals, cut calorie counting and embrace [...]
 
Modern Nutrition Breakthrough Secrets - Overcoming high blood pressure, diabetes and more without Drugs by George J. McClelland
Modern Nutrition Breakthrough Secrets: Overcoming High Blood Pressure, Diabetes and More Without Drugs - This book has been updated with some major improvements. Most people are happy to go through life paying no attention to the detrimental effects of some foods and drinks they consume. They live for the moment. When their health begins to fail they run to a doctor for a magic pill that doesn't exist. The doctor's [...]
 
I Believe Weight Loss - The easy-to-follow how-to guide to amazing, sustainable weight loss in just 4 weeks by Greg Zuffelato
This Book Is For Anyone Frustrated After Failing To Lose Weight And Confused About What To Do In this easy-to-follow how-to guide you will get everything you need to reach your weight loss goals. You'll learn how to: Eat To Lose Weight Fast And Keep It Off Forever. There is so much misleading information out there about weight loss and dieting. I struggled for years trying to figure out what to do. Fortunately, I've [...]
 
The Sugar Demons - An Addicts Guide to Conquering Sugar Addiction by Johnathan Cranford
It's time to end your addiction to sugar. Before each binge comes a hollow feeling, like an invisible hand pushing you to seek sugar. It manifests when you're stressed, bored, anxious. Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression which in turn leads to more binging. It's time to break that cycle. As a former USA [...]
 
The Freedom Diet - The Simple 6 Step System for Fast, Easy and Permanent Weight Loss by John Tighe
The Freedom Diet The Simple 6 Step System for Fast, Easy and Permanent Weight Loss Why is it that so many diets don't work? Or that they work short term, but that the weight ends up coming back as soon as the diet stops? Surely weight loss doesn't have to be so difficult? Surely there must be some way to end the cycle of struggling to lose a few pounds only to gain them back over the next few weeks? The good news is that [...]
 
Hands on Health - Take Your Vibrant, Whole Health Back Into Your Healing Hands by Paula M. Youmell
Visit Amazon's Paula M. Youmell, RN Page: amazon.com/Paula-M.-Youmell-RN/e/B00CKMJZYS/ref=ntt_dp_epwbk_0 Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul. This book was written for me, wasn't it? You have ruined me for the Standard American Diet [...]
 
A Health Coach's Guide to Heart Health - 11 Steps to a Healthy Heart by Ramona Fasula, MBA, CHHC
Heart disease is the number one killer of both men and women in this country. It is a disease that is largely preventable. The problem is that most people don't know what to do to prevent it. In this simple, easy-to-follow book, I boiled down all the statistics and facts into a sort of manual for heart health. Instead of simply saying "eat a healthy diet," I explain simply and concisely what that means. By following the diet [...]
 
Nutrition Simplified - A Realistic 7 Step Workbook to Jump Start Your Metabolism by Betsy Markle
Nutrition Simplified is a realistic step by step workbook and easy to implement resource guide written by an experienced nutritionist. It includes meal and snack plans, shopping lists, eating out guide, and much more. If you are motivated to improve your nutrition and health but not sure where to start, this workbook contains invaluable information outlined in a way that yields success. After a 30 day trial centered around [...]
 
The Power Principle - Mind-Body-Spirit Approach to Ultimate Weight Loss by Dr. Sergey Sorin, MD
Written by a board certified physician who specializes in weight loss, the book offers the "Power Principle" as a tool that goes beyond just the physical (body) aspects to tap into the mind and the spirit, empowering the person to take charge of their life, health and weight. Dr. Sergey Sorin says that the ability to lose weight begins from the inside out, so turn on the power in you before attempting to take on any outside [...]
 
Type 2 Diabetes The Owner's Manual by Daryl Wein
Type 2 Diabetes The Owner's Manual can be your step-by-step guide on how to control your disease. Let this book help you manage Type 2 Diabetes rather than letting the disease manage you. Daryl Wein discovered he was among the millions of patients with Type 2 Diabetes while studying to become a Physician Assistant. That's when he found out that, despite Type 2 Diabetes making up the vast majority of cases, most of the reading [...]
 
HOLISTIC HEALTH For Proper Geezers And Classy Ladies - Get The Body And Fitness You Want ! by scott paul bryant
Holistic Health for Proper Geezers and Classy ladies is a guide to achieving a healthier lifestyle and optimal fitness. Scott Bryant has over 19 years' experience helping clients around the world he is a master C.H.E.K practitioner level 4 diet and lifestyle coach and shaman practitioner in London and guides you through the challenges of weight loss, detoxification and even tackles persistent back pain using corrective [...]
 
Body and Soul - The necessity of food by Shannon Gilmour
Food is a personal journey for all of us. It's something we love to hate but hate to love as we struggle to let go of the want for food realizing we desperately need it. While science has claimed to reveal all of food's secrets there is one secret yet to be discovered. It's a discovery that will change your life as it is a discovery that enables you to live in health and longevity to stand in body and soul for the One who has [...]
 
Lose Weight, Feel Great - How I Lost Over 60lbs. with the Help of a Personal Trainer by Kevin R. Given
Kevin Given is a personal trainer with the Private Trainers Association (www.propta.com). Kevin spent over twenty years with his own personal 'Battle of the Bulge' trying to lose weight with every fad diet on the market until he finally hired a personal trainer that showed him how to lose the weight and keep it off once and for all. Now Kevin has become a personal trainer to help those in the same Way that he was helped.Does [...]
 
The Night Shift Diet - How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights by Kym Sandford
NB!! New Edited Version Now Available! Discover the secret to losing 54lbs in 60 days. So you have tried one diet after another. At first it works, but then you end up putting on more weight than you originally started with. Frustrated, you try again and the vicious circle continues. Does any of this sound familiar? Well that was the exact trap Kym found herself in, yo-yoing from one diet to another until she had enough. She [...]
 
Sex & Weight Loss - The REAL Reason Why You Can't Lose Weight & Keep It Off. by Sharon Moore
Discover the connections between food & sex and how your sex life and not your diet or exercise program may be what's preventing you from losing weight and keeping it off. In her latest book, bestselling Weight Loss and Fitness author Sharon Moore reveals to you the links between food & sex and the real reasons behind why you can't stop emotionally overeating and why you continually struggle to lose weight and keep it off. [...]
 
Weight Loss Mastery - 5 Habits to Shed Belly Fat and Keep it Off for Good by SJ Scott
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to create small, incremental [...]
 
Weight Loss for the Busy and Broke by Suzanne Struthers
How a working mother with more sense than cents lost over twenty pounds! A wife, mother, and full-time cubicle dweller, whose budget is so tight she literally counts pennies, details how she recently lost twenty pounds while struggling with a hectic work schedule, motherhood and little to no disposable income. Topics range from the low calorie options available at the various fast food chains (for those nights when hand [...]
 
Everyday Paleo Success Stories - How Real People Lost Weight and Reclaimed Their Health with the Paleo Diet by Alison Golden
Do you have your own quirky way of reading success stories? Do you read them from top to bottom, line-by-line, picture-by-picture, in a traditional way? Perhaps you do what I do - look at the "before" picture, then madly scroll down to the "after" picture, then go back and read everything in-between? Or do you jump straight to the bottom to see the results and read it backwards? I suspect we all have our preferences. I've [...]
 
Intermittent Fasting - How a Regular Fasting Diet is Good for Your Overall Health and Weight Loss by Marie Thomas
HOW TO LOSE WEIGHT, IMPROVE YOUR HEALTH... NO CALORIE COUNTING!! Do you want to lose body fat and not just water weight? Are you fed up with fad diets, yo-yo weight loss and weight gain and are you particularly tried and frustrated with counting calories? Well, I've got the solution for you... Intermittent fasting! Don't let the word "fasting" fool you. Fasting has been around for millennia and has many, many health benefits [...]
 
How To Stick To A Diet - The Ultimate Guide To by Derek Doepker
Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation? In "How To Stick To A Diet", you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals - regardless of willpower. You're about to discover... Why losing weight through dieting [...]
 
Practical 30 Day Paleo Program For Weight Loss by Elizabeth Vine
Amazon #1 BESTSELLER - The Paleo Challenge Paleo Guide To Weight Loss The Practical 30 Day Paleo Program was specifically created to make it simple, easy and delicious for YOUR success. Practical 30 Day Paleo Program ( weight loss guide) It includes: Weekly Shopping Lists Weekly Meal Plans 100% Paleo Healthy Approved Recipes Step-by-step easy to follow recipe instructions Variety in Foods to keep your body satisfied & your [...]
 
Paleolithic Diet Plan For A Healthy Weight Loss Lifestyle - Lose Weight Fast and Eat Healthier by Kevin P. Jackson
Paleolithic Diet Plan for a Healthy Weight Loss Lifestyle: The Fastest Way to Lose Weight Forever and Eat Healthier, The Paleo Diet Plan is a new approach for sustained healthy weight loss, and a plan that will change the way you look at dieting forever. How many Diets have you tried? How many times have you lost weight? How many times did you gain it back again? Are you tired of looking in the mirror and not seeing the [...]
 

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