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Book: Emotional Intelligence - The Ultimate Guide to Mastering and Controlling your Emotions for a Better Living by Richard Cooper
Reclaim your wellbeing and learn to master your emotions with the power of emotional intelligence. Are you tired of suffering from anxiety, stress, depression or worry? Do you want to take back control of your emotional health, practice self-healing, and unlock the world of emotions? Or do you want to develop your empathy and better connect with others? Then it's time to try this book. Emotional [...]
 
Book: Be Brilliant! How to Be Extraordinary. - The A-Z Guide to Emotional Health and Wellness by Jenny Florence
Much has been written about the power of the mind. But living is not an intellectual concept! To be a truly alive, fully functioning, vibrant human being, we need not only to think... but also to feel. We must be available to experience the emotional depths to be found in every moment of a real life being lived in its fullest. Our core inner identity, the substance of who we each are as unique [...]
 
Book: Faith Your Way to Happy - A Woman's 4-Principle Approach to Becoming Unstuck & Fully Charged in Life Through God's Teachings by Christine Mazza
When we are not living our best life, God always lets us know. We become stuck, unmotivated, unhealthy, and unbalanced when we distance ourselves from God's plan. God wants to lead us His way to achieve happiness and fully charged in life! How do you manage the magnificent creation God made which is YOU in a powerful way leaving you confident, happy, energized, and well-balanced no matter what [...]
 
Book: Stress Is an Option, Not a Requirement - Expanded Edition by Geoff Piper
Stress is an unpleasant experience with many negative effects on well-being, functioning, relationships and health. You can greatly reduce or even eliminate stress by a shift in thinking that keeps you in control of your thoughts, feelings and life. This book describes how to choose stress-free living for a healthier, happier life. The author includes practical surveys and some poetry to make the [...]
 
Book: 7 Steps to Spiritual Empathy, a Practical Guide - The Spiritual Philosophy of Emotional Intelligence. Learn to Listen. Change your Life (The Intelligence ...
"This book is overflowing with kindness, insight, depth and above all...love." - Katherine Woodward Thomas: New York Times Bestselling Author of Calling in "The One" In offering a definition of both Spirituality and Empathy as a way life Jenny Florence invites her readers on a 7 day journey of transformation. "Spirituality is a state of living, a state of 'being' where in each and every moment, [...]
 
Book: Mindfulness Meets Emotional Awareness - 7 Steps to learn the Language of your Emotions. Change your Perspective. Change your Life (The Intelligence of ...
Struggling with Emotions! This book will help!" "Thoughtful. Articulate. Essential!" - Alicia Heraz, Eng. PhD. Founder and CEO Emotions Matter Without jargon, the Author explains the complexities of our mind and our emotions in a language that is accessible, insightful, pragmatic and genuinely helpful. In this exciting new book, internationally acclaimed expert in emotional and mental wellness, [...]
 
Book: The Modern No-Nonsense Guide to Paleo - Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health by Alison Golden
Are you prone to emotional eating or overeating , even food addiction ? Do you start diets, determined to lose weight for the last time, only to give up , over and over and over again? Many people get derailed as they attempt to incorporate paleo or other diet principles into their everyday life. They so want to make an enduring success of managing their eating but they don't know how to change [...]
 
Book: Emotional Manipulation - Be the Solution Not the Victim - An Action Oriented Guide to Beat Emotional Manipulation Forever by James O'Donnell & Rayne Hall
Do you find yourself scared to say what you think from the fear that it may anger your partner, friend, or family member? Do you feel like your walking on eggshells when you're with your partner? Emotional Manipulation: Be the Solution Not the Victim teaches you how to recognize the manipulator's deviously sly and underhanded malicious measures to take advantage of you and use emotional [...]
 
Book: The US Access to Free Preventive Health Care - the Ultimate Free and Low Cost Health Care Choice Directory by BD Manus II
Did Obama Care (a.k.a. the Affordable Health Care Act) leave you out in the cold? You may not realize it, but 31,000,000 Americans cannot get Health Insurance on the exchange simply because they cannot afford it! What's worse is that two-thirds of the 31,000,000 Americans live in just three states: Texas, Georgia and Florida. These Republican controlled states refused to expand Medicaid to low [...]
 
Book: THE SECRETS OF HEALTH by João Batista de Lacerda
Table of contents 01) FREEING YOURSELF FROM OVEREATING AND GAINING HEALTH, BEAUTY AND LONG LIFE. 02) STARCHES, ENEMIES OF HEALTH: PHYSICAL AND MENTAL. 03) FOOD OF THE FUTURE. 04) NO SUGAR: NO DISEASES. 05) HOW NOT BECOME BALD. 06) LIVER: THE MOST ORGAN IMPORTANT. 07) THE CURE OF ALL DISEASES. 08) FOOD, HEALTH, SPIRITUALIZATION, EVOLUTION. 09) OXYGEN IS LIFE, LIFE IN ABUNDANCE. 10) PERFECT HEALTH. [...]
 
Book: Give Back the Pain - Emotional Healing through Source Completion Therapy by Robert Bleck
Believing that we all suffer from at least some emotional wounds as a result of our past experiences, Dr. Robert Bleck set out to devise a recovery therapy to aid his clients in "coming to terms" with those past hurts. The result has come to be known as Source Completion Therapy (SCT)."To live a healthy and enriched life, our past emtotional wounds-like bodily infections-must be cleansed and [...]
 
Book: The Alternative Medicine Cabinet by Dr. Kathy Gruver
This book is a must-have for anyone seeking to expand their knowledge of natural health and mind/body medicine, written in an easy to understand and informative way. The Alternative Medicine Cabinet covers a wide range of modalities such as massage techniques, homeopathics and Bach Flower Essences, and also provides natural solutions for common ailments like stress, back pain, sleep issues, and [...]
 
Book: Stop Hiding and Discover Yourself! Secrets to Strengthen Your Personal Value by Antonia Lo Giudice
"Stop Hiding and Discover Yourself: Secrets to Strengthen Your Personal Value" is a simple, easy, and practical guide on how to break free from your emotional wounds and how to take the first step towards achieving your full potential. Dreading waking up every morning to start your day can be changed. If you're eager to push your boundaries, build self confidence, find your strength and discover [...]
 
Book: Kick Your Fat in the Nuts by T.C. Hale
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand [...]
 
Book: Only Children Hear Me - Jake is a Friend You Can Talk To by Mary Byrne
Dear Kids: Hi, I'm Jake. Yes, I'm a dog, but I'm definitely not ordinary! I'd like to be your friend and help you whenever you need me. I can give you advice about anything that's bothering you, because I have a special gift: I can talk to children. My special job is to teach kids about all sorts of things and help them stay safe until they're grown. When you read my book, you'll see how I've [...]
 
Book: Write Your Way Out Of Depression - Practical Self-Therapy For Creative Writers (Writer's Craft Book 21) by Rayne Hall
Use your writing talent and your skill with words heal yourself. Author Rayne Hall and psychologist Alexander Draghici show fourteen practical strategies for self-therapy. Do you feel like you're trapped in a dark hole of morass, sinking deeper and deeper, the mud rising to your hips, your chest, your throat? Is despair smothering you like a heavy blanket? Is your own life moving past you like a [...]
 
Book: If You Have Buttons... You're A Robot - A Concise Guide To Tame Your Lizard Brain by T. Sebastian
Discover The Tools and Develop Your Skills For Self Actualization and Wholeness; This Book Is For You If You Want To... End Your Lizard Brain's Resistance: Acquire the keys to free up your creativity and manifest your unique artistic contribution. Avoid the pain of not living your vision or dream. Develop Your Emotional IQ: What is EQ? After following these catalyzing sessions, you won't need a [...]
 
Book: Healing Your Life with Water - How to use your Mind Body & Water Connection to Awaken Your Inner Fountain of Youth by Diana E. Ruiz
This is a ground breaking book that reveals the surprising key to feeling better, looking younger, living longer and CHANGING THE WORLD - using your Mind, Body and Water Connection. If you want to feel and live better, read on ... You are made up of 70% water in essence, you are a body of water. Taking care of your inner water has a greater effect on your health and the world than you ever [...]
 
Book: High Hopes by Sue Lilley
"It was one stolen night. He was my soulmate and I'd never felt more alive. I couldn't tell him I got pregnant. It would've ruined everything. But now his daughter wants to meet him and I need to make things right." Another tear escaped down her cheek. "Everybody's going to hate me." Best friends are rocked by a heart-breaking revelation. Their cosy world is blown apart, surely there can be no [...]
 
Book: Healthy After 55 - Live Your Best Life - Simple Steps to Help Women Regain Their Health by Julie Luedtke
No more excuses! Take this important step to regain your health and live your best life. Your health is too important to start and stop again. Make your health and wellness a priority. If you can't keep up with your grandchildren, or are feeling the effects of long-term neglect of your health, this book was written for you. If you decide not to read this book, what will you do to regain your [...]
 
Book: Surviving the Tsunami of Grief - For the Bereaved and Those Wanting to Support Them by Katrina Taee and Wendelien McNicoll
Are you grieving? Would you like to have a better understanding of grief? Are you wanting to support someone who is grieving but don't know how? This beautifully illustrated book written by two experienced Bereavement Counsellors is unlike any other about grief. Each page takes you on a thought-provoking journey, each image echoed by the voices of bereaved people. As thoughts, feelings and [...]
 
Book: A Health Coach's Guide to Heart Health - 11 Steps to a Healthy Heart by Ramona Fasula, MBA, CHHC
Heart disease is the number one killer of both men and women in this country. It is a disease that is largely preventable. The problem is that most people don't know what to do to prevent it. In this simple, easy-to-follow book, I boiled down all the statistics and facts into a sort of manual for heart health. Instead of simply saying "eat a healthy diet," I explain simply and concisely what that [...]
 
Book: Hands on Health - Take Your Vibrant, Whole Health Back Into Your Healing Hands by Paula M. Youmell
Visit Amazon's Paula M. Youmell, RN Page: amazon.com/Paula-M.-Youmell-RN/e/B00CKMJZYS/ref=ntt_dp_epwbk_0 Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul. This book was written for me, wasn't it? You have ruined me [...]
 
Book: Younger Next Decade - After Fifty, the Transitional Decade, and What You Need to Know by Barbara Ebel M.D.
Looking for straight talk when it comes to your health after fifty? Want sound advice for the decade Doctor Ebel calls the transitional decade and beyond? Want to know the why, what, and how to maximize your well-being before it's too late? In fourteen chapters, Doctor Barbara writes with affability and in lay persons language about bodily changes over fifty, smoking and its toll, diet and [...]
 
Book: HEALING FOODS - Practical Guide to the Health Benefits and Medicinal Properties of Food by Naya Lizardo
Health starts with food! Discover how you can reduce or eliminate your medical symptoms by simply changing the foods you eat. HEALING FOODS is an practical guide to the health benefits and medicinal uses food. Covering 40 of the most antioxidant rich, vitamin and mineral-packed superfoods around, this book will show you what foods to eat to help you live longer, reduce your need for medications, [...]
 
Book: Team Positive - How to Build Support for Someone Coping with a Chronic Illness by Todd Schmenk, LMHC
The Team Positive approach addresses how to cope with a health condition and how those involved can receive and provide compassionate support. Whether you or a loved one is dealing with cancer, Crohn's, diabetes, or any overwhelming health or mental health condition such as anxiety or depression, this book has been designed for you. The book focuses on both the person dealing with the chronic [...]
 
Book: The Cure for Emotional Unavailability - Discover the source of emotional unavailability, heal and have positive, successful relationships. (The Positive ...
Do you suspect the person you are dating or are in a long-term relationship with is emotionally unavailable? Worse yet, have you been called, "emotionally unavailable?" Relationships need emotional intimacy to survive. Unfortunately, many couples struggle and eventually separate because one or both of the partners aren't able to express emotional intimacy. The cycle of bad relationships isn't [...]
 
Book: Surrounded By Madness - A Memoir of Mental Illness and Family Secrets by Rachel Pruchno, Ph.D.
"What was the likelihood my adopted daughter would have my father's hazel eyes and my mother's mental illness?" In this fiercely candid memoir, Dr. Pruchno, a scientist widely acclaimed for her research on mental illness and families, shows how mental illness threatened to destroy her own family. Not once, but twice. As a child, she didn't understand her mother's episodes of crippling sadness or [...]
 
Book: Conflicted Hearts - A Daughter's Quest for Solace from Emotional Guilt by D.G. Kaye
MEMOIR/NONFICTION - A Lifetime of guilt -- What does it take to finally break free? Somehow I believed it was my obligation to try to do the right thing by her because she had given birth to me. Burdened with constant worry for her father and the guilt caused by her mother's narcissism, D.G. Kaye had a short childhood. When she moved away from home at age eighteen, she began to grow into herself, [...]
 
Book: Ten Powerful Stress Busters for the BAM VP Woman in You by Barbara Mitchell, DCH
Winner Gold eLit Book Awards - Stress relief is the mantra for our fast-paced 21st Century lifestyle. Especially when it comes to women's health. From PMS to post menopause, stress plays a key role in intensifying hormonal symptoms and changes in the body. Ten Powerful Stress Busters for the BAM VP Woman in You is the all-natural antidote for those mood swings, nervous tension, anxiety, sadness [...]
 
Book: How come my son is younger than my grandson or the effective advice for preservation of men’s health by Sergii Murashchenko
Want to have long sex? Do you want to have a powerful potency and a long erection? Follow the author's proven methodology, and regardless of age, your excellent male power will please not only you! The author has composed a set of health-improving techniques, which are aimed at the improvement of health and rejuvenation from his personal experience. In particular, the methods of preserving men's [...]
 
Book: Fragments of Hope by Deborah Hurley
Deborah was in her twenties when a major depressive disorder swallowed her soul cunningly invading her entire world. This illness viciously devoured her dreams leaving her to dangle between life and death for years upon years. She couldn't cling to hope because hope seemed too massive for her to grasp. As her body gradually tired, her weary fingers were only capable of embracing tiny slices or [...]
 
Book: 4 Months To Fertile by September Baumgartner
How to Get Pregnant in as Little as 4 Months, Even if You've Been Trying for Years! Here's what you'll learn when you read this book: What bees can teach you about fertility and how you can apply that knowledge to your body so you can get pregnant fast; How your heart affects your fertility (hint: your blood volume nearly doubles during pregnancy so your heart must be strong enough to handle the [...]
 
Book: 77 Outrageously Effective Anti-Aging Tips & Secrets by Amy Waldow
Includes FREE Bonus! 30 Outrageously Awesome Natural Beauty Tips! Did you know that we control over 70% of how well we age and how long we live? The remaining 30% is controlled by our genetics. The good news is... there are simple, yet very effective, and extremely powerful steps you can take every day to delay the natural aging process. If your goal is to be sharp minded, active, and robust into [...]
 
Book: The Cheap and Easy Guide to Health and Beauty (The Cheap and Easy Guides Book 2) by Amanda Alix
The bad news: Health and beauty aids can take a big bite out of your household budget. The good news: You can substitute homemade alternatives to many pricey drugstore items, saving money and often improving your health into the bargain! Did you know that you are likely using too much of your favorite bathing and grooming products? "The Cheap and Easy Guide to Health and Beauty" will show you how [...]
 


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