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Book: ketogenic revolution - Get More Energy, Higher Metabolism, Faster Weight Loss with Less Cravings and Less Hunger! Lose 20 Pounds In 20 Days! by dov ...
S i ntifi research has proven th t you can l weight much faster if you reduce your rb h dr t intake to the bare-minimum,whil at the same time in r ing your f t int k . This is because your bod n d n rg f r it tivit .And this energy is gotten rim rily fr m rb h dr t ,th n fat nd protein S when you limit your body's rb h dr t int k ,youpush ur b d t r h f r lt rn tiv sources of energy,and a major [...]
 
Book: Low Fat Nirvana (Calorie Counters) by Suzanne Struthers
Dessert recipes so good you will not believe they are diet compatible! Dieting is hard enough. Dieting with a sweet tooth while working in an office where the company potluck is a near weekly event? Next to impossible! And what of the spouse who can eat fat, upon fat, topped with more fat and seemingly not gain an ounce? The same one who gives a look of incomprehension when the words "but what [...]
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 3 by Rachel Richards
Anatomy of a Ketogenic Diet Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Unfortunately, insulin aids in converting glucose to fat, which is then stored in your body's cells. A ketogenic diet is designed to make your body burn fat instead of carbohydrates. It is comprised mainly of a high fat [...]
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2 by Rachel Richards
Collect The Entire Set Volume 2 of the 7-Day Ketogenic Diet Meal Plan brings you 35 new delicious low carb recipes for weight loss motivation. **Update - the recipes in this book do not include any canola oil, vegetable oil or aspartame** These original recipes provide an additional 7 days of full meal plans for the health conscious. Similar to Volume 1, you will find the following: Breakfast - 7 [...]
 
Book: 10 Low Calorie Flab Busting Salad Recipes For Detox & Weight Loss by Elizabeth Lee
From a tried and tested weight loss fanatic and author - Elizabeth Lee - comes an easy-to-follow 4-week delicious salad diet that will trim you down to your desired weight within 10 months!. Why settle for salad recipes with heavy dressings that only serve to add up to your bulk when you can slim down to a new you with a handful of light yet tasty salads which will not leave you subject to your [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine... NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get [...]
 
Book: Ketogenic Diet - Keto Diet & The Food Diary of a Fat Lad. Plus, a 30 Day by Francis Devine
Ketogenic Diet; The Food Diary of a Fat Lad. Plus, a 30 day food diary and 100 Keto Recipes. Losing weight can be a major struggle for millions of people. Despite a healthy diet and plenty of exercise they can never manage to keep the pounds off for long. Furthering the problem are the feelings of defeat and depression as people keep falling into the same toxic trap of unhealthy food. Surely [...]
 
Book: Didja Know? 365 Surprising & Important Health Facts by Bette Dowdell
Didja Know? 365 Surprising & Important Health Facts helps you in the hunt for health. You'll be amazed at how many of them apply to you-and equally amazed at how fixing these "little things" can improve your health. I learned these tips because I had to. A drunk driver took away my health a month before my first birthday, and I finally realized my health was up to me. Now I'm singing, dancing and [...]
 
Book: The Ultimate Unification of Diet, Health and Disease by Walter Wood
Discover the 3 simple dietary secrets that will enable you to kick-start your metabolism, live longer, look great, lose weight and achieve optimal health. Inspired by nature, defined by cutting-edge scientific research and fueled by everyday folks like yourself this fascinating fat loss formula is destined to become your new best friend. From now on you can forget about fad diets, skip skimpy [...]
 
Book: Pegan Diet Facts and Recipes by Shelly Herkel
Pegan Diet Facts and Recipes book is an innovative book that offers you all the information that you want to know about the Pegan Diet. This book focuses on each and every one of the benefits of the Pegan Diet as it also offers you the best 30 recipes that you can ask for from mouth-watering breakfast recipes to lunch, dinner, dessert, snacks and mind blowing smoothies. It's a great book to have [...]
 
Book: HOME WORKOUT CIRCUIT TRAINING - 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone by James Atkinson
The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal If you are looking for a home workout fitness routine that: Can be done from your own home - Uses minimal fitness equipment and utilises bodyweight training - Is [...]
 
Book: Vegetarian Cooking for Carnivores - Decadent Desserts by Linda Leon
Limited Time Introduction Price 2.99 - Vegetarian Cooking for Carnivores series is the ultimate guide for those looking for quick and easy dessert recipes. The excellent healthy desserts in this cookbook are designed to get more great tasting low calorie desserts into your diet. This series was written by Linda Leon, a Certified Nutritionist. Her cooking classes and healthy recipes have inspired [...]
 
Book: Down With The Thickness - Viewing The World From A Fat Guy's Perspective by J.R. Broadwater
I'm not a doctor or a psychologist with twenty years' experience encouraging people to be one with their oneness, or ten self-help books about being a leaf on a pond. I'm just a guy with a not-so-average body type who thought his (often humorous) perspective might be something that might help people. For those of you who have been, or continue to be, "down with the thickness" my hope is this book [...]
 
Book: Low Carb Recipes - Low Carb Cookbook & Guide for Weight Loss and Healthy Living by Alexa Cookster
Jump Start Your Weight Loss! 52 Low Carb Recipes to help you Lose Weight & Get Healthy Are you having trouble losing weight? Are you looking for a healthy way to lose weight and keep it off? Low Carb Recipes: Low Carb Cookbook & Guide for Weight Loss and Healthy Living will show you how to adopt a low carb diet so you shed the extra pounds and get healthy. This book will provide you with a quick [...]
 
Book: Vegetarian Cooking for Carnivores - Sensational Soups and Salads by Linda Leon
Limited Time Introduction Price 2.99 - Vegetarian Cooking for Carnivores series is the ultimate guide for those looking for quick and easy vegetarian recipes. The excellent hearty soups and healthy salads in this cookbook are designed to get more vegetables into your diet. This series was written by Linda Leon, a Certified Nutritionist. Her cooking classes and healthy recipes have inspired [...]
 
Book: Home Workout For Beginners - 6 week Fitness program with fat burning workouts & fitness motivation for weight loss for life by James Atkinson
Your fitness and weight loss journey starts right here! Find the empowerment that you have been looking for. It really has been a life changer for many readers, helping them not only to find a progressive beginner workout routine, but also helping to create a mindset that will drive them to achieve their fitness and weight loss goals. Now its your turn! Lucy Croft "As usual, Jim has written and [...]
 
Book: Vegetarian Cooking for Carnivores - Sweet and Indulgent Holiday Recipes by Linda Leon
Limited Time Introduction Price 2.99 - Vegetarian Cooking for Carnivores series is the ultimate guide for those looking for quick and easy vegetarian recipes. The excellent healthy desserts in this cookbook are designed to get more great tasting low calorie desserts into your diet during the holiday season. This series was written by Linda Leon, a Certified Nutritionist. Her cooking classes and [...]
 
Book: Fat Boy Thin Man by Michael Prager
Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable [...]
 
Book: FIRE-UP YOUR FAT BURN! Super Easy Quick Tips, Strategies and Goals for Fast Weight Loss by Lori Shemek PhD, CNC
In FIRE-UP YOUR FAT BURN! - America's #1 Fat Loss Expert, Dr. Lori Shemek, lets readers in on her secrets that will easily and quickly drop excess weight through quick and easy tips, strategies and goals. This is the go-to weight loss bible that relies on proven methods to take you to lasting and healthy fat loss. Many have already benefited by using what is in this book to create rapid weight [...]
 
Book: The Last Rose Pearl - A Low Country Love Story (Low Country Love Stories Book 1) by Grace Walton
From Best-Selling Inspirational Romance author- Grace Walton. The first book in her new, Regency era Low-Country Love Stories series. Revised and Corrected 2015 - The year is 1812 and Britain is at war with America. In London, Dylan St. John is the most handsome rake in the Regency's tight-knit aristocratic circles. Deemed Heartless St. John, he's also the American heir of the Duke of [...]
 
Book: Low Level Laser Therapy For Physical Therapists - Skills Development by Malini Chaudhri
This book has been listed in the Laser Annals of 2016. This is the Second edition of a popular practical book onLow Level Laser Therapy dedicated to a technical skills development frameworkfor all practitioners of medicine, sports, spas and cam. It releases newaspects of photo medicine in its support to gene therapy, lymphatics, sportsand systemic diseases. It shows a segment of invention [...]
 
Book: The US Access to Free Preventive Health Care - the Ultimate Free and Low Cost Health Care Choice Directory by BD Manus II
Did Obama Care (a.k.a. the Affordable Health Care Act) leave you out in the cold? You may not realize it, but 31,000,000 Americans cannot get Health Insurance on the exchange simply because they cannot afford it! What's worse is that two-thirds of the 31,000,000 Americans live in just three states: Texas, Georgia and Florida. These Republican controlled states refused to expand Medicaid to low [...]
 
Book: 5 Gears Diet - Learn how to drive your body by Diana Artene
The Solution to Accelerate Fat Loss the Healthy Way! If you have always wondered why other diet plans simply do not work, and you have been looking for a diet solution that really lets you lose fat forever, your search can stop right now! Introducing... 5 Gear Diet, an easy to use and practical guide to help your body navigate to your slimmest self! Learn how to drive your body with 5 Gears Diet! [...]
 
Book: Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach [...]
 
Book: My Story of Survival - The ultimate low-reactive diet for allergies, gut problems, food intolerances and chemical sensitivities by Mimi Emmanuel
This unique diet of ten ingredients only for breakfast, lunch and dinner, will heal and soothe your gut and nourish your body back to health in no time. YOUR VERY BEST HEALTH What if you could regain your health? Feel like a youngster again. Eat food you like without suffering from indigestion or migraines. Would it be possible to heal your gut and heal your body? Imagine how good this would [...]
 
Book: Done With Being Fat by T.C. Hale
DONE WITH BEING FAT is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary [...]
 
Book: Fat Chance by R. J. Leahy
Sean McDermott is a private detective in New York City, it says so right on his business card. It's an ok job, but it isn't as exciting as most people think, and that's fine by him. He makes it a rule not to get involved in active police cases or in any case where people are likely to get hurt--especially him. So why does the mob suddenly want him dead? Sure it's all a mistake, but dead from a [...]
 
Book: Jib and Spinnaker - Sailors of the Low Seas by Betty Mermelstein
Jib and Spinnaker are two little mice who fall into a swimming pool as they are being chased by a dog. They think they have fallen into the ocean, and as they try to get out, they encounter many pool toys and equipment that, to them, look like other strange things. How will they escape the waters of the deep?
 
Book: THE FAT BAG stuck between a rock cake & a hard plaice by Pearl Barley
This is real life humour, and many individuals will understand the continual dilemmas in a tale that spans 25 years of yo-yo dieting - punishing and suffering for a cause and a battle that is never won. I describe it as Bridget's Diary-esque (big knickers sadly appropriate) given my dry wit bordering on the ridiculous, with a spattering of sarcasm, moans, groans and self-pity thrown in, but also [...]
 
Book: The Shard of Palrinah (Book 2 of The Remus Rothwyn Chronicles) by T.P. Grish
After saving High Peaks from a devastating war between Humankind and Fey, Remus and Elaina head to the grand city of Yondern to continue their adventures, yearning for excitement and the chance to do good. However, the long-brewing political conflict between the Steelwielders and Paragonites has erupted into open war, and try as they might, the travelers cannot escape the eye of suspicious [...]
 
Book: Kick Your Fat in the Nuts by T.C. Hale
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand [...]
 
Book: What Is Fat For? Re-Thinking Obesity Science by Ignatius Brady
Obesity science has reached a crossroads: The carbohydrate hypothesis is poised to overtake "calories in, calories out" as the predominant understanding of weight gain. Physicians, dietitians and trainers have come to treat "carbs are bad" as a new gospel, preaching a lifestyle that strays very far from the true scientific consensus. In "What Is Fat For?" Ignatius Brady, a weight loss physician [...]
 
Book: The Healing Power Of Natural Foods by Sophia Rowe
Different foods have different ways of impacting our health. There's a popular saying that "we are what we eat". The food we ingest into our body will either have a positive or negative effect on us. It's a fact that in this present age, we are surrounded by preserved foods and many other processed foods which are harmful to our health due to the chemical constituent's present in them but only a [...]
 
Book: How To Stick To A Diet - The Ultimate Guide To by Derek Doepker
Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation? In "How To Stick To A Diet", you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals - regardless of willpower. You're about to discover... Why [...]
 
Book: Abundant Living on Low Income by Eva Peck
Abundant Living on Low Income is for those who would like to free themselves from financial worries and improve the quality of their life. Based on personal experience, the book contains common-sense ideas on how to make our hard-earned money go further without sacrificing quality of life, how to sleep soundly without worrying about mounting debt, and how to live a more fulfilling life. "Abundant [...]
 
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