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Book: Thyroid Healing - The Ultimate Metabolic Recipe Book by Beran Parry
Discover the healing solutions to your metabolism and your thyroid problems Thyroid cancer survivor Beran Parry explains all you need to know from first hand experience It is possible to live an incredibly healthy and normal life with excellent metabolism and without medication. You no longer have to suffer from metabolic disorders and other debilitating symptoms: the answer is the right diet! [...]
 
Book: Nutrition Simplified - A Realistic 7 Step Workbook to Jump Start Your Metabolism by Betsy Markle
Nutrition Simplified is a realistic step by step workbook and easy to implement resource guide written by an experienced nutritionist. It includes meal and snack plans, shopping lists, eating out guide, and much more. If you are motivated to improve your nutrition and health but not sure where to start, this workbook contains invaluable information outlined in a way that yields success. After a [...]
 
Book: Healthy Smoothies - Complete Guide of Diet Recipes to Increase Metabolism, Weight Loss & Detox - Plus Green Smoothies! by Amanda Lewis
Over 75 Delicious "Quick & Easy" Recipes - All Natural Healthy Smoothies - Plus Green Smoothies! ** Includes many recipes for Vegetarians & Vegans - and Healthy Desserts! Five Star Reviews! "Great recipes for a smoothie fan like myself ! Great recipes for a smoothie fan like myself. I usually get my smoothies on the road but have been inspired by the recipes to save time and money by making these [...]
 
Book: What Is Fat For? Re-Thinking Obesity Science by Ignatius Brady
Obesity science has reached a crossroads: The carbohydrate hypothesis is poised to overtake "calories in, calories out" as the predominant understanding of weight gain. Physicians, dietitians and trainers have come to treat "carbs are bad" as a new gospel, preaching a lifestyle that strays very far from the true scientific consensus. In "What Is Fat For?" Ignatius Brady, a weight loss physician [...]
 
Book: LEAKY GUT NO MORE - 12 Proven Ways to Heal Leaky Gut Naturally - Boost Metabolism, Lose Weight Permanently by Sarah Jones
Suffer from Leaky Gut Syndrome? Looking for an effective way to heal it naturally? Leaky Gut Syndrome is curable. That's the good news. What's even more important, it can be cured naturally and permanently through the right dietary changes and avoiding the nasty foods which aggravate the condition. Now, with Leaky Gut No More: 12 Proven Ways to Heal Leaky Gut Naturally you have the book, which is [...]
 
Book: The Diet Dropout's Guide to Natural Weight Loss - Find Your Easiest Path to Naturally Thin by Stan Spencer, PhD
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on your unique set of needs, abilities, and preferences. The [...]
 
Book: I Want What She's Having, Now! by Tora Cullip and Donna Richards
I Want What She's Having, Now! is a no-nonsense, relatable call to action for people wanting to lose weight and become the healthiest version of themselves, both inside and out. Tora Cullip and Donna Richards offer practical, realistic and long-lasting solutions to help you reach your confident weight and never go back. The book is focused on three central ideas for getting fast and lasting [...]
 
Book: The Night Shift Diet - How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights by Kym Sandford
NB!! New Edited Version Now Available! Discover the secret to losing 54lbs in 60 days. So you have tried one diet after another. At first it works, but then you end up putting on more weight than you originally started with. Frustrated, you try again and the vicious circle continues. Does any of this sound familiar? Well that was the exact trap Kym found herself in, yo-yoing from one diet to [...]
 
Book: The Ultimate Unification of Diet, Health and Disease by Walter Wood
Discover the 3 simple dietary secrets that will enable you to kick-start your metabolism, live longer, look great, lose weight and achieve optimal health. Inspired by nature, defined by cutting-edge scientific research and fueled by everyday folks like yourself this fascinating fat loss formula is destined to become your new best friend. From now on you can forget about fad diets, skip skimpy [...]
 
Book: 10 Low Calorie Flab Busting Salad Recipes For Detox & Weight Loss by Elizabeth Lee
From a tried and tested weight loss fanatic and author - Elizabeth Lee - comes an easy-to-follow 4-week delicious salad diet that will trim you down to your desired weight within 10 months!. Why settle for salad recipes with heavy dressings that only serve to add up to your bulk when you can slim down to a new you with a handful of light yet tasty salads which will not leave you subject to your [...]
 
Book: Hormones, Working for You by Walter Parks
Medical science and the unraveling of the human genome have, and are, providing us with great insights into how our bodies work and how we are susceptible to diseases and the aging process. Our new understandings now allow us to significantly increase our healthy longevity. And when we take advantages of these new findings we make ourselves available to take advantages of the even newer [...]
 
Book: Fruit Infused Water - 50 Quick & Easy Recipes For Delicious & Healthy Hydration by Elle Garner
Drinking water is among the most important things we can do for ourselves and our health. That's why Fruit Infused Water: 50 Quick & Easy Recipes For Delicious & Healthy Hydration is packed with simple recipes that you can make easily, quickly, and drink every day. If you're one of the millions who have given up on drinking water, or simply don't think you can really drink 8 or more glasses per [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get overwhelmed [...]
 
Book: Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach [...]
 
Book: Clean Eating - 1000 Anti Inflammatory Clean Eating Recipes - Intuitive Eating, Clean Eating Cookbook including the Best Instant Pot, Paleo and Air Fryer ...
These 1000 Recipes are the fundamental key to renewed health, improved wellbeing, a fresher, younger body and a new lease of life An incredible range of flavours that aim to please every palate with lasting improvements in auto-immune conditions Finally, we have a practical and effective answer to the problems of an over-active inflammatory system. It should come as no surprise to learn that the [...]
 
Book: Deciphering the Golden Flower One Secret at a Time by JJ Semple
Curiosity and circumstance often propel individuals beyond the confines of their upbringing, dumping them into unfamiliar, unexpected life situations. Thus was JJ Semple transported into a trial-and-error process of self-discovery, a path that took him from the East Coast Brahman establishment, to France, to a meeting with Gopi Krishna in India. What he found along the way was Kundalini, the [...]
 
Book: Anti Inflammatory - The 21 Day Inflammation Reduction Anti Aging Miracle by Beran Parry
If you or a loved one have endured the misery and discomfort of an over-active immune response system, the time has come to take hope. Fight Inflammation, Heal Your Immune System, Restore Overall Health and Look Years Younger If you suffer from any of the numerous effects of an over-active inflammatory response system, the answer to your condition may be much closer to hand than you might [...]
 
Book: Anti Inflammatory Diet - 1000 Anti Inflammatory Recipes by Mercedes Del Rey
1000 Healthy and Delicious Anti Inflammatory Recipes with Easy to Follow Directions Turn on your fat-burning metabolism to free yourself from those extra pounds One of the serious conditions that afflicts millions of people around the world today is an over-active inflammatory response system, a source of daily misery that is usually attacked with a cocktail of medications that often produce a [...]
 
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