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Book: The Healing Power Of Natural Foods by Sophia Rowe
Different foods have different ways of impacting our health. There's a popular saying that "we are what we eat". The food we ingest into our body will either have a positive or negative effect on us. It's a fact that in this present age, we are surrounded by preserved foods and many other processed foods which are harmful to our health due to the chemical constituent's present in them but only a [...]
 
Book: The Whole Foods Plant Based Diet - A Beginner's Guide to a Whole Foods Plant Based Diet by Dottie Copps
Does a whole foods plant based diet intrigue and scare you at the same time? Do you wonder just what people on these diets eat? Have you avoided this type of diet because you thought there was no way you could live on vegetables alone? The good news that The Whole Foods Plant Based Diet: A Beginner's Guide to a Whole Foods Plant Based Diet will help to put all of your fears behind you. This [...]
 
Book: Eat Your Anxiety Before it Eats You - 5 Super Foods You Must Eat to Eliminate Anxiety by Shawna Sparlin
Deadlines at work are looming. Bill collectors won't stop calling. Your kid's grades are slipping at school. Let's face it, we are a society of stressed out and anxious people! Over 70% of Americans feel one or more symptoms of anxiety every day! Every time you turn on your television there is a new commercial for another miracle drug that will cure your anxiety, stress and depression. But if [...]
 
Book: The Mediterranean Diet Recipe Book - Gracie's Guide to Healthy Meals (Gracie's Italian Living Series) by Mike Angarola
The Mediterranean Diet Recipe Book - Gracie's Guide to Healthy Meals is the third eBook in our Italian Living series. More of a lifestyle book than a recipe collection, we share with you healthy Mediterranean meals and provide tips on changing your life through good eating habits. This old world, traditional way of approaching diet is sure to help you lose weight, keep it off, feel good, and [...]
 
Book: 7 Days of Italian Cooking - Gracie's Guide to Everyday Meals (Gracie's Italian Living Series) by Mike Angarola
"7 Days of Italian Cooking - Gracie's Guide to Everyday Meals," is a tribute to wonderful foods I enjoyed as a child and the special memories my mother and grandmother provided in cooking for our family. I never thought much about our family dinners as a kid, thinking they were just typical for an Italian family. Many years later, at a grade school reunion, I was told by classmates how jealous [...]
 
Book: Vegan Food for Everyone: ABC's of Eating Seeds, Nuts, Fruits and Vegetables by Kristi Nielsen
Vegan Food for Everyone: ABC's of Eating Seeds, Nuts, Fruits and Vegetables is an excellent picture dictionary featuring 150 edible fruits, vegetables and seeds. Expand your knowledge of plant based foods. Learn new fruits and vegetable names. This book explains the different philosophies that underpin eating vegan and points out that even non-vegans are eating vegan food. Although it is not the [...]
 
Book: Diary of a Country Herbalist by Matthew Alfs
The setting for this heartwarming novel is the upper-Midwestern U.S.A. in the mid-1980s, where herbalist Sunflower Sam Rogers and his schoolteacher wife, April, find themselves living an enviable life of devotion to simplicity, chronicled daily in a diary of their second year as homesteaders on a large tract of land. While Sam busies himself educating folks in the area about the power of wild [...]
 
Book: Chlorella - Myths, Risks and Benefits (The Super Foods Guides) by Glenda Keal
Chlorella is an ancient super-food that is prized for its ability to prevent cancer, assist in supporting liver and eye health, slow aging, support accurate DNA replication and support or cure a myriad of other conditions. It is also highly valued for its nutritional profile. It contains all of the essential amino acids, a significant range of vitamins including Vitamin B12, a wealth of [...]
 
Book: The Sustainable Table - Take Back Your Plate by Tracey Allen
This book was written to give a starting point for people looking to simplify and save while being mindful of the environment. Life can be cluttered and by simplifying we can take back our plate from the world of processed foods and feel more in touch with our local food supply. The added benefit to all this is a more stress free living style. Healthy food, and pride in knowing that we made it [...]
 
Book: Five Reasons You get Sick - How to STAY Healthy by George J. McClelland
There are at least five reasons you get sick and all of them can be eliminated or modified. If you want to be healthy you have to do certain things or disease will eventually result. Your health is your most valuable asset. Unhealthy food and drink always damages you but you may not realize it for years. Diseases that once belonged to the elderly are not present in the young and middle age. The [...]
 
Book: Hungry Kids Camp Fire Cookbook (Busy Kids, Happy Kids 1) by Deb Graham
"Hungry Kids Camp Fire Cookbook" by Deb Graham is loaded with over one hundred recipes with easy-to-follow directions and wholesome ingredients - This easy-to-pack book offers easy, delicious camp food for any family, scout troop, homeschool, and backpackers alike. Above all, make sure camp food is fun and plentiful---camping makes everybody hungry! Kids will be amazed at what they can make, with [...]
 
Book: Hands on Health - Take Your Vibrant, Whole Health Back Into Your Healing Hands by Paula M. Youmell
Visit Amazon's Paula M. Youmell, RN Page: amazon.com/Paula-M.-Youmell-RN/e/B00CKMJZYS/ref=ntt_dp_epwbk_0 Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul. This book was written for me, wasn't it? You have ruined me [...]
 
Book: HEALING FOODS - Practical Guide to the Health Benefits and Medicinal Properties of Food by Naya Lizardo
Health starts with food! Discover how you can reduce or eliminate your medical symptoms by simply changing the foods you eat. HEALING FOODS is an practical guide to the health benefits and medicinal uses food. Covering 40 of the most antioxidant rich, vitamin and mineral-packed superfoods around, this book will show you what foods to eat to help you live longer, reduce your need for medications, [...]
 
Book: Peaceful Mind, Skinny Body by Sudesh Abrol
WHEN WE SEEK HAPPINESS IN WORLDLY THINGS WE ARE VERY POOR. WHEN WE SEEK HAPPINESS IN CONSCIOUSNESS WE BECOME VERY RICH a quote from PEACEFUL MIND, SKINNY BODY This book is about life, it is about the art of living and loving, and it is about physical harmony, co-operation and reverence for life. This is a book to be savored for life beyond life. Mrs. Sudesh Abrol has spent most of her life in the [...]
 
Book: The Chakra Energy Diet - The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best! by Becca Chopra
EAT YOUR WAY INTO BALANCE. Being overweight, unhappy or physically in pain are CLUES about which of your CHAKRAS, the energy centers in your body, are out-of-balance. Part I provides secrets to remove the stressors that sabotage your health and your waistline. Part II offers a quiz as to which of your chakras are most stressed, and the foods and activities to add in to optimize how you look and [...]
 
Book: How to Make Maple Syrup (Simple Living Skills Book 1) by Joan Donaldson
Would you like to make maple syrup from the trees in your yard? This little volume will tell you what you need to know to make, preserve and cook with your syrup. Joan Donaldson's warm and down to earth writing will transport you to a simpler time as she takes you into her kitchen. Joan has been making maple syrup on her organic blueberry farm for almost forty years. For more information about [...]
 
Book: Defeat Attention Deficit Disorder - Causes and Remedies for ADD/ADHD by George J. McClelland
This book has been updated with information you need. Living with a person with Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder is kind of like living with someone with Alzheimer's disease. It is extremely stressful and demanding. The causes behind ADD/ADHD are many. Among them are: Immunizations - Immunizations are a problem but there isn't much you can do about them. When [...]
 
Book: FERMENTED VEGETABLES - Top 30 Delicious Recipes for Fermented Vegetables and Probiotic Foods that will Restore your Optimal Gut Health by Sarah Jones
Did you know that a healthy gut is critical to your overall health? Did you know that dysregulated gut flora has been linked to autism, depression, autoimmune conditions such as Hashimoto's Thyroiditis, inflammatory bowel condition and type 1 diabetes? If you suffer from thyroid problems, mood swings, persisted fatigue, intolerance to cold and frequently feel chilly, brain fog, forgetfulness, [...]
 
Book: Vegetarian Cooking for Carnivores - Sensational Soups and Salads by Linda Leon
Limited Time Introduction Price 2.99 - Vegetarian Cooking for Carnivores series is the ultimate guide for those looking for quick and easy vegetarian recipes. The excellent hearty soups and healthy salads in this cookbook are designed to get more vegetables into your diet. This series was written by Linda Leon, a Certified Nutritionist. Her cooking classes and healthy recipes have inspired [...]
 
Book: Vegetarian Cooking for Carnivores - Fabulous Meatless Meals by Linda Leon
Vegetarian Cooking for Carnivores series is the ultimate guide for those looking for quick and easy vegetarian recipes. This series was written by Linda Leon, a Certified Nutritionist. Her cooking classes and healthy recipes have inspired countless people over the years to live a healthier lifestyle. The excellent meatless meals in this cookbook are designed to mimic "the real" thing. They are [...]
 
Book: Gluten Free Diet? 50 Gluten Free Recipes for Yummy Gluten Free Desserts by Ginny Craig
Gluten free diet does not mean having to say "no" to great meals. You will find in this gluten free cookbook simple, easy and wonderful gluten free desserts plus many bonus gluten free recipes including a gluten free recipe for pizza crust. You will learn the secrets of gluten free baking yummy chocolate desserts. Having celiac disease never tasted so good! Coffee Almond Chocolate Cake Flourless [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine... NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get [...]
 
Book: Vitamins, Minerals, & More! - Food Groups, Functions of the Body, and Deficiencies (Symptoms) by Michelle J. Bever
It is always better to walk in knowledge than blindly without knowing why. I am one who wants to know why, what, and where. This book explains the reason why you need and should eat the foods for each Vitamin, Mineral, and more. It explains for each Vitamin, Minerals, Trace Element, Cell Salt, and more the foods that go with each and what function in the body that they help with. Deficiencies are [...]
 
Book: LEAKY GUT NO MORE - 12 Proven Ways to Heal Leaky Gut Naturally - Boost Metabolism, Lose Weight Permanently by Sarah Jones
Suffer from Leaky Gut Syndrome? Looking for an effective way to heal it naturally? Leaky Gut Syndrome is curable. That's the good news. What's even more important, it can be cured naturally and permanently through the right dietary changes and avoiding the nasty foods which aggravate the condition. Now, with Leaky Gut No More: 12 Proven Ways to Heal Leaky Gut Naturally you have the book, which is [...]
 
Book: Amazing Paleo Diet Recipes Designed for Kids - Over 60 Paleo Recipes Your Child Will Love! by Shae Harper
Getting your kids to eat healthy food can be a challenge, especially if you have picky eaters. A healthy diet is incredibly important for growing children because their bodies need certain nutrients in order to grow properly. Many Western diets are centered on processed foods, refined sugar and other unhealthy ingredients - these diets are not ideal for growing children. The Paleo diet, on the [...]
 
Book: 22 Kick Ass DASH Diet Recipes - Eat Clean, Lose Inches and Have Fun by Patty Anderson
Dear Friend, Did you know that there is one recipe that is so dangerous, yet so effective at causing food addiction and weight gain, that it's being used in virtually EVERY restaurant, EVERY canned food, and EVERY fast food on earth? Did you know that this one recipe is the single most powerful cause of your issues with gaining weight, as well as the top three killer diseases? Did you know that [...]
 
Book: Live Your Life, Forget the Diet, Find Your Zen by Kenny Glover
Is it possible to reach and maintain a goal weight by eating the same foods found in your daily life? Looking for the perfect diet; Find Your Zen instead. Discover where the balance for mind, body, and spirit can be found. Become a part of the natural world. Start up the trail to a Happy, Healthy Life by answering these questions: Figure out why you are eating? What time of day are you hungry? [...]
 
Book: THE GUT REPAIR - 3-in-1 Bundle - How to Heal Leaky Gut Naturally, Alleviate Chronic Inflammation and Regain Energy by Sarah Jones
Suffer from food sensitivities, thyroid problems, skin conditions, or mood issues? Did you know that many of your health conditions may result from having leaky gut? Hippocrates once said that: "All disease begins in the Gut" Having leaky gut causes inflammation throughout your body and leads to a variety of diseases. Fortunately, by following proper nutrition and carefully designed diet plan, [...]
 
Book: Nutrition Made Simple - Vitamins, Minerals, and More! by Michelle J. Bever
This book was written for people wanting to get simple answers about Vitamins,Minerals,Trace Elements,Cell Salts, Proteins, and Carbohydrates. You'll see what foods go with what Vitamin and how your body reacts if it doesn't have enough. How your body reacts are sometimes symptoms of being deficient.
 
Book: The ABC's of Nutrition: ABC Dictionary of Fruits and Vegetables by Kristi Nielsen
The ABC's of Nutrition: ABC Dictionary of Fruits and Vegetables is an excellent picture dictionary featuring 150 edible fruits, vegetables and seeds. Expand your knowledge of plant based foods. Learn new fruits and vegetable names. The ABC's of Nutrition: ABC Dictionary of Fruits and Vegetables explains the different philosophies that underpin eating vegan and points out that even non-vegans are [...]
 


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