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Book: Yoga For Beginners - Essential Poses For Yoga Beginners - Become A Yoga Expert With The Best Yoga Poses For Flexibility by Amy Gilchrist
Yoga For Beginners: Essential Poses For Yoga Beginners is a book that outlines the basic yoga poses that a novice can try if they have an interest in starting to practice yoga. The author has made a concerted effort to make everything as simple as possible so that it can easily be understood. There are many books outlining yoga poses but none is as simple as and easy to understand as this. The [...]
 
Book: Mindfulness For Social Anxiety Relief - Regain Control of Your Life and Overcome Social Anxiety, Fear, Worry and Self-Criticism Forever by Sarah Jones
Discover How to Regain Confidence in Yourself, Break Through Your Limitations and Experience True Freedom of Being in Charge of your Life! This book provides simple and effective strategies to: Recognize the distractions keeping you stuck and make internal decisions to take control of them Put an end to self-doubt holding you back and create a thriving and fearless lifestyle on your terms [...]
 
Book: Acting Out Yoga Presents - Harvir in the Amazon by Danielle Palli
The Acting Out Yoga Series was born out of a need to find creative ways to engage young yoga students in class. Each book provides lesson plans for teachers to guide children through a "fantastical" fairy tale story while facilitating their ability to quickly learn asanas (poses). Thanks to the talents of artist Jessica Lynn Clark, these watercolor illustrations also provide the perfect backdrop [...]
 
Book: Peaceful Mind, Skinny Body by Sudesh Abrol
WHEN WE SEEK HAPPINESS IN WORLDLY THINGS WE ARE VERY POOR. WHEN WE SEEK HAPPINESS IN CONSCIOUSNESS WE BECOME VERY RICH a quote from PEACEFUL MIND, SKINNY BODY This book is about life, it is about the art of living and loving, and it is about physical harmony, co-operation and reverence for life. This is a book to be savored for life beyond life. Mrs. Sudesh Abrol has spent most of her life in the [...]
 
Book: The Chakra Energy Diet - The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best! by Becca Chopra
EAT YOUR WAY INTO BALANCE. Being overweight, unhappy or physically in pain are CLUES about which of your CHAKRAS, the energy centers in your body, are out-of-balance. Part I provides secrets to remove the stressors that sabotage your health and your waistline. Part II offers a quiz as to which of your chakras are most stressed, and the foods and activities to add in to optimize how you look and [...]
 
Book: A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation by Arwen Jayne
A short and simple do-it-yourself straightforward experiential guide to yogic meditation and relaxation for straightforward people. It's for those who want to practise meditation for its benefits without having to join a religion or attending expensive retreats and without having to learn a heap of Sanskrit words or obscure terms. Terms that are given are fully explained and are provided for [...]
 
Book: Living Love, The Yoga of Yama & Niyama - Timeless Teachings for Transformation and Awakening by Maetreyii Ma Nolan, Ph.D.
Living Love: The Yoga of Yama & NiyamaTimeless Teachings for Awakening and TransformationLiving Love is practical mysticism at its best. This rare and wonderful work, based in the ancient teachings of yoga, is a poetic and penetrating therapeutic guidebook for transformation and awakening. All of us struggle at times with fears, angers, attachments, losses and disappointments. Have you ever [...]
 
Book: Breathe to Live by Sudesh Abrol
Why not look at the whole universe as a colorful rainbow? When we realize, i.e., recognize with our 'real eyes' - inner eyes or we get awareness with the help of Yoga, Pranayam, and Meditation, acquire wisdom and become 'human beings' (knowing That Being or Soul living within us). Once one knows, understands, and believes that one is a human being (residing with The Being, which is Soul), only [...]
 
Book: Charm Me Again by Tena Stetler
Daylan, a warlock, is being haunted, but what the ghost wants is a mystery. His magical powers bring him no closer to an answer until he encounters Josie, a Yoga instructor. But when she is kidnapped by an ancient Fae Warrior set on revenge, Daylan must rescue her before the rogue claims her as his own. During his quest, his world spirals out of control, and a devastating curse comes to light. [...]
 
Book: A Season for Killing Blondes by Joanne Guidoccio
Hours before the opening of her career counseling practice, Gilda Greco discovers the body of golden girl, Carrie Ann Godfrey, neatly arranged in the dumpster outside Gilda's office. Gilda's life and budding career are stalled as Detective Carlo Fantin, her former high school crush, conducts the investigation. When three more dead blondes turn up, all brutally strangled and deposited near Gilda's [...]
 
Book: The Chakra Diaries by Becca Chopra
FREE BONUS: Downloadable audio Chakra Meditations at TheChakras.org Balance your own chakras as you learn how these "energy centers" affect love and loss, health and happiness, life and death for the participants in a chakra workshop. You'll laugh, cry and and maybe even jump for joy as you experience their transformation with them! Whether you're an avid yogi or yogini or have never heard of [...]
 
Book: Ashes for the Elephant God by Vijaya Schartz
To scatter her brother's ashes over the Narmada River, Fabienne leaves France for the mysterious India of her childhood dreams. As she awakens to a newfound spirituality, unexpected visions of a former life during the Raj stir ancient yearnings for a long lost passion. Mukunda, the palace architect Fabienne loved a century and a half ago, lives again as an American engineer and works on the local [...]
 
Book: Hunting Cat Face by Chris Edmonds
A darkly humorous and mysterious tale of corporate corruption, personal courage, human folly and undying love. When Liam, a successful Wall Street banker, is wrongly identified as a murderous bank robber proving his obvious innocence turns out to be more of a challenge than it should have been. One thread of evidence in his favor after another gets strangely cut short before it can lead anywhere [...]
 
Book: Be Your Own Guru - Find the Light Hidden Inside by Following These 5 Steps by Daniel Wallen
Ever feel like you're too busy for yoga and meditation? There's good reason... The average person works 47 hours per week, according to a poll by Gallup. Add in the recommended 56 hours of sleep per week and that leaves little time for chores or downtime. It's easy to get caught up hustling the hours away, but the buck stops somewhere. Research suggests 75% of trips to the doctor could be caused [...]
 
Book: A Pilates Primer - The Combo Millennium Edition by Joseph Pilates & Judd Robbins
This Combo Millennium Edition includes both of the published works of Joseph Pilates. Newly edited and revised, this is the only authorized copy of the Library of Congress books written by Joe Pilates. It makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to [...]
 
Book: Heaven Is For Heroes by PJ Sharon
Smart and athletic seventeen year-old Jordie Dunn has a bright future planned, but when tragedy turns her life upside down, she begins to question not only her future, but the facts surrounding her brother's death in Iraq. The military's account that his best friend and fellow Marine, Alex Cooper, is at fault, is a notion she refuses to believe. Alex was the careful one--the shy, protective, [...]
 
Book: Eating God by Roy Anthony Shabla
This is a book of spiritual and ecstatic poetry in the tradition of Rumi. It will change your ideas about spirituality and life. Be prepared to be changed! This is an excellent book for the spiritual-seeker, the soul-searcher, the person experiencing the dark night of the soul. It has been a favorite teaching tool in classes of meditation, yoga, and tai chi. eating God is a cycle of poems [...]
 
Book: My Ayahuasca Nightmare by Tracy Ruth Waters
Tracy Waters first wrote this book under the title 'From Rape to Forgiveness and the Journey home'. The book was taken from diaries and memoirs written over a period of ten years while trying to heal from a painful divorce, and a long recovery from a car accident. The failing of western medicine found her down in Peru looking for alternative methods to heal from a diagnosis of brain damage. From [...]
 
Book: The Art of Modern Spirituality (and heartbreak) by Megan Jackson
An illustrated book of wisdom embracing classic art, philosophy and contemporary spirituality in modern society. Using classic artist's works - from Van Gogh to Picasso and Frida Kahlo, along with her own sketches - Megsie creates a pastiche of wisdom that grapples with the suffering and joys of authenticity and awakening to one's true self in contemporary life and the yoga path. Giving life to [...]
 
Book: The Gospel of Thomas for Awakening - A Commentary on Jesus' Sayings as Recorded by the Apostle Thomas by Abbot George Burke
"An extraordinary work of theological commentary, "The Gospel of Thomas for Awakening" is as informed and informative as it is inspired and inspiring. --James A. Cox, Editor-in-Chief, Midwest Book Review - "From the very beginning there were two Christianities." So begins this remarkable work. While the rest of the Apostles dispersed to various areas of the Mediterranean world, the apostle Thomas [...]
 
Book: Conquer your Stress with Mind/Body Techniques by Dr. Kathy Gruver
According to Kathy Gruver, PhD, health and wellness expert and award-winning author of The Alternative Medicine Cabinet, stress will always be a part of life. But we can control how we react to stress. In her new book, Conquer Your Stress with Mind/Body Techniques, Gruver explains the stress response, its history, and how it affects us today. She gives practical tips for decreasing the body's [...]
 
Book: Cosmic Consciousness and Healing with the Quantum Field - a Guide to Holding Space Facilitating Healing, Attunements, Blessings, and Empowerments for ...
Want greater quality of life? Want to live more holistically by discovering and integrating the gifts offered by cosmic consciousness, the quantum field, and subtle energy? Beyond subtle energy healing, this is a path to self-realization & mastery. This book is for you if you are on a pathway of evolution and higher consciousness. Learn how to enter into awareness of the quantum field. Use this [...]
 
Book: Charm Me (A Candy Hearts Romance) by Tena Stetler
Summer Dawn Riley's an extraordinary elemental witch whose troubled past haunts her. She's created a calm life for herself teaching yoga and keeping people at a distance. Her life takes a one eighty degree turn when she enrolls in a woman's weapon's class and meets ruggedly handsome Devlin Sawyer. Devlin, a former Navy Seal, has sworn off women after two long-term failed relationships, but there [...]
 
Book: Depression - 22 Ways They Don't Want You to Know to Naturally Cure Depression for The Rest of Your Life by Sarah Jones
Do you often feel down, emotionally drained or hopeless? Do you experience anxiety or irritable mood for no reason? Do you struggle with falling or staying asleep, or sleeping too much? Do you wish your life could change for better but you don't know how to change it, or you hoped another antidepressant pill would be this miraculous cure smashing depression forever, and instead it only made you [...]
 
Book: MINDFULNESS - 3-in-1 Bundle - How to Live in the Moment, Relieve Stress, Anxiety and Depression, Heal Your Relationship With Food and Master Social ...
Discover exactly how to control your thoughts, feelings and emotions to relieve stress, anxiety and depression and have more joyful and fulfilled life with S. Jones's Best-Selling Mindfulness Bundle! Regularly feel stressed, emotionally drained, tired and disappointed with what life brings you? Experience anxiety and irritable mood for no reason? Binge and overeat when you're stressed, unhappy or [...]
 
Book: Mindfulness - Simple Techniques You Need To Know To Live In The Moment And Relieve Stress, Anxiety And Depression for Good by Sarah Jones
Stressed and anxious about life challenges? Worried about the future and preoccupied by past regrets? Feel lack of control over your thoughts and negative emotions? These issues can all be addressed by learning how to discover your true values, changing your negative beliefs and establishing daily habits and routines that will set you free from the vicious cycle of living on autopilot. With this [...]
 
Book: Viva la Difference - love knows no boundaries (Summer Reads Book 4) by B.L. Wilson
Roberta Hathaway is a Black woman who only dates woman of color. In her job as a New York City schoolteacher, she spends too much time in the classroom helping her students and not enough time outdoors, enjoying the world around her. Her friends convince her to join a yoga school so that Roberta can learn to relax and let go of some of her stress. The yoga teacher, Cheyenne Tucker, is a white [...]
 
Book: Chasing Wren's Tale by J. A. Fales
A steamy modern fairytale with humor and a twist: Stubborn, limber yoga instructor Wren Cavanaugh's once upon a time has been riddled with bad luck since her adoptive mother died ten years ago. Most recently, her worthless fiance drained her savings and ran off with a woman whose "nom de stripper" came straight from a can of soda. The only positives in her life are swearing off men, owning Wren's [...]
 
Book: The Gifts of Change by Nancy Christie
According to The Gifts of Change, the most ordinary of daily events can lead to a better understanding of oneself and inspire a new life perspective - the "gift" that comes with the change. The book asks three questions: Do you keep the promises you make to yourself? Do you have memories that nourish you and feed your soul? Do you really know yourself, what you're capable of doing, all the people [...]
 
Book: (Peace) Words by Roy Anthony Shabla
Newly expanded edition. This is the most autobiographical book I have written thus far. It is a "portrait of the artist as a young vandal" complete with confessions of illegal international activities. Updated with important, early blog entries on poets and poetry. It is also a moving story of finding one's artistic self in the world despite current trends and styles. The backdrop of the [...]
 


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