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Book: Fitness & Exercise Motivation - Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation by James Atkinson
Amazon Verified Purchase, P Boorman "Great book, it does exactly what it says on the cover! Down to earth guy who writes from the heart." Amazon Verified Purchase, Frankie Johnnie "It's very powerful & inspirational" "this book snatched me away from my excuses." Amazon Verified Purchase, Kim L. "This book provides great information" "illustrated by anecdotes from the author's life, that makes the [...]
 
Book: Home Workout For Beginners - 6 week Fitness program with fat burning workouts & fitness motivation for weight loss for life by James Atkinson
A game changer for many! Is it your turn next?... People who are already reading say: "I bought it for me and now my wife is reading it and working out as well!" "I don't see why any reader who does as instructed won't find complete success!" "Perfect Starting Routine for an "off-the-couch" person looking to get fit." "I like the strategic approach of this guide. It is focused on long term [...]
 
Book: I've Said It All Before by Mario Colao
This book, might be about me. But at the end, it's really about you. It's about all the lies, and excuses, and nonsense we all tell ourselves to keep things from being too scary, even when we're totally unhappy. This isn't just about self-help or motivation (even though it's those things too.) Nope, it's about something more. It's me getting as personal as I possibly can in order to show you that [...]
 
Book: How To Stick To A Diet - The Ultimate Guide To by Derek Doepker
Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation? In "How To Stick To A Diet", you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals - regardless of willpower. You're about to discover... Why [...]
 
Book: The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous by Daniel Lynn Wallen
Ignite Desire, Destroy Mental Monsters, and Put the Fun Back in Fitness! "The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous" is certified personal trainer and fitness writer Daniel Wallen's Amazon debut. Daniel is a trainer specializing in female fat loss, and in this book he discusses: -Why you must know your desire or Why to get fat loss results -Finding motivation to begin a [...]
 
Book: No More Diets - 9 Simple Steps To Permanent Weight Loss & Freedom From Dieting (60 Second System Fitness & Exercise Lifestyle Guides) by Sharon Moore
Finally The Answer To Why Diets Are Keeping You Fat And The Reasons Why You Struggle To Get The Weight Off And Keep It Off. In "No More Diets: 9 Simple Steps to Permanent Wight Loss & Freedom From Dieting" fitness & weight loss expert Sharon Moore exposes the truth behind diets and why they aren't the answer to your weight loss challenges. In this book, the fourth book in the "60 Second System [...]
 
Book: Pilates Evolution - The 21st Century by Judd Robbins
This new Revision of the popular Pilates Primer contains all of the original Pilates Primer content and materials (copies of both of Joseph Pilates original two books: Contrology and Your Health) and another almost 100 pages with significant writings on the latest developments in the Pilates world of trainings and instruction in recent years. Much has changed in the 21st Century since 1934 when [...]
 
Book: HOLISTIC HEALTH For Proper Geezers And Classy Ladies - Get The Body And Fitness You Want ! by scott paul bryant
Holistic Health for Proper Geezers and Classy ladies is a guide to achieving a healthier lifestyle and optimal fitness. Scott Bryant has over 19 years' experience helping clients around the world he is a master C.H.E.K practitioner level 4 diet and lifestyle coach and shaman practitioner in London and guides you through the challenges of weight loss, detoxification and even tackles persistent [...]
 
Book: Fat-Burning Strategies for Regular Guys - 3 Steps to Sensible Fitness by Mark Isaacs
Using and Occams's Razor approach, this quick and easy to read e-book distills over 35 years of experience, experimentation, and trial and error learning about health and fitness. It includes effective, research-based exercise and diet plans, along with some down-home tips you won't find anywhere else. It includes: * Why a cheesy 80s movie could inspire your fitness efforts. * Why your body-fat [...]
 
Book: Make Fitness A Priority - How to win the fight against your excuses by Chad Austin
If I asked you what are your top priorities in life, how would you answer? I think most people would answer by saying family and career. Everyone sees health and fitness as something that is important, but we always seem to put it off until later. We all have obstacles in our lives that we use as excuses as to why we can't make our own health a priority at the moment. We use these obstacles as [...]
 
Book: Motivation is the Key - 365 Quotes to Inspire You by Frann Leach
This collection of inspirational quotes aims to provide some motivation, particularly when you're feeling less than enthusiastic. I've spent years collecting good quotes to live by that are a cut above the average. Having reached the magic number 365, the real work began: marrying each little piece of inspiration with an equally inspiring image. The result is offered here: a quote of the day for [...]
 
Book: The Simple Six - The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life by Clinton Dobbins
Amazon Best Seller! Are you ready to finally look and feel the way you've always wanted, and stay that way? The Simple Six is an innovative new workout program designed to provide maximum results with the least amount of effort. Free of all the usual filler and hype, The Simple Six is a real program, for real people, offering real results. The unique programming method found only in The Simple [...]
 
Book: 527 Quotes for Entrepreneurs - Providing Inspiration, Motivation and Reflection by Ged Cusack
Entrepreneurs! Are you sick of ploughing through quotes that aren't relevant for you? Like all entrepreneurs you only have the same 52 weeks in a year and the same 7 days in a week! This book is tailored for your entrepreneur mind-set. 527 quotes that have been individually chosen for their relevance to you. Divided into eleven categories: Education, Knowledge and Training Health, Mind Body and [...]
 
Book: 27 Food Hacks by Mike Carraway
In this book you will discover health, energy, drive, and clarity - along with some weight loss. What you won't find within these pages is a diet. Nor will you find any special exercise methods or workout programs. Instead, you are going to see how easy, healthy, and cost conscious it is - to eat CLEAN and eat great food. You'll also begin to feel more - energetic - you'll want to get out and go [...]
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2 by Rachel Richards
Do you hate diets? Weight-loss can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Why [...]
 
Book: Shapeshifter by Casey Hatfield
This read helps anyone who is inspired to live a healthy lifestyle achieve diet and fitness goals! Astonishing insight on legit planning, exercise and diet techniques will positively send you on your way to a happier healthier you. Tired of hearing about harsh workouts that leave you aching and drained? Not to mention strict diet plans that some may assume is the only way to eat healthy! Well I [...]
 
Book: Hiking NJ Trails -- Hunterdon County & Beyond - You Can Get There From Here Too by Alice Oldford
Are you eager to embrace the outdoors and what Mother Nature has to offer, get your family involved or perhaps learn some local history? You can find what you need in Hunterdon and the surrounding Counties. Check out Taylor Steelworkers Historic Greenway in High Bridge, a wonderful source of history dating to the Revolutionary War. For an environmental lesson, try Merrill Creek Reservoir in [...]
 
Book: You Can Get There From Here - Hiking Hunterdon County Trails by Alice Oldford and Sue Dziamara
What are you looking for in a hiking trail -- a place to reflect, a place to engage friends for lively conversation and debate, a place to spend quality family time . . . Whatever you seek in a hiking trail, it is right here among the trails within Hunterdon County. Our trails offer a wide variety of distances, hiking levels and scenic views.Sunnyside near the 9-11 Memorial is an ideal place to [...]
 
Book: Propeoms by Saphala John
Has your kid stained the carpets or cried for pink Barbie dolls ? Did they ever make huge messes ? Read the poem "Where I am from " to travel through the innocence of a growing baby. Are farewells painful? May be, but it is also a time to welcome the new that is waiting for you. Enjoy the brilliant poetic narration of joy and happiness that farewell brings in the poem "Hello, Good-Bye". Who is [...]
 
Book: Peace and Positivity A Motivational Experience by Annie M. Johnson
Peace and Positivity is indeed a motivational experience. It is life changing material. After reading this masterpiece your life will never be the same! It is designed to open ones mind and learn the importance of thinking and speaking positive. During my research I learned that it is up to the individual to lift themselves up, to promote yourself, and to go after your dreams hard and strong, day [...]
 
Book: Thank You 1095 - Take the Thank You Challenge! by Connie Ruth Christiansen
Thank You 1095 -- Take The Thank You Challenge! by Inspirational Author and Speaker Connie Ruth Christiansen TAKE THE CHALLENGE! For One Year, Take a Few Minutes Each Day 1) Read a short inspirational 2) Record 3 new things you are thankful for, in the space provided on each page At the end of 365 days, look back on 1,095 reasons to be grateful! It's Easy! It's Fun! It Will Change Your Life!
 
Book: Age Should Never Be An Excuse For Not Succeeding by Chris Vaca
I originally wrote this book after I lost my mortgage business because of the great housing crash, losing just about everything I had at the age of 57. Even though things are much better these days, a book with such a topic will always be needed. Whether you have lost a job or a business, you need to know that there is a way back no matter what your situation might be. People need to know that [...]
 
Book: My Husband is NOT a Vegetarian by Sharon Rouco
My Husband is NOT a Vegetarian is comprised of Vegetarian and Omnivore recipe solutions to create a succulent dish to satisfy both. My Husband is NOT a Vegetarian cookbook demonstrates how to prepare a Vegetarian recipe and convert it to a Meat | Chicken | Seafood dish. Utilizing fresh ingredients helped create easy to follow instructions.
 
Book: Lose Weight, Feel Great - How I Lost Over 60lbs. with the Help of a Personal Trainer by Kevin R. Given
Kevin Given is a personal trainer with the Private Trainers Association (www.propta.com). Kevin spent over twenty years with his own personal 'Battle of the Bulge' trying to lose weight with every fad diet on the market until he finally hired a personal trainer that showed him how to lose the weight and keep it off once and for all. Now Kevin has become a personal trainer to help those in the [...]
 
Book: Peace and Positivity II Deprogram and Reprogram by Annie M. Johnson
Peace and Positivity II Deprogram and Reprogram is by far the best book that I have written so far. This book is life changing. The book is full of Declaration, Motivation, Scriptures, Songs and is very encouraging. It is designed to uplift and encourage positive thinking and action toward achieving ones goals in life. We are so use to being and speaking negative that it is a habit. There are [...]
 
Book: Invest in Your Creative Capital by Lawrence J-E. Poole
This is the definitive book on the creative SELF-Empowerment process. It demystifies the difference between reacting to life's circumstances and becoming more creative. The author has tapped into the "deep wisdom" in Nature and translated the order he finds there into a guide based on the human quest for love, joy and passion for life. Lawrence Poole is uniquely qualified to have written this [...]
 
Book: Your Three Horses - Desire, Passion & Persistence, Applying a New Life’s Philosophy by Todd Radus
Success isn't defined by anyone, but you and your happiness is a state of mind, controlled by no one but you. Your Three Horses is about using your Desires, Passions, and Persistence to create happiness and find success in your life. Todd Radus takes you not only on the journey of his life through great storytelling. He also describes the keys to success and how to use them. He walks you through [...]
 
Book: Type 2 Diabetes The Owner's Manual by Daryl Wein
Type 2 Diabetes The Owner's Manual can be your step-by-step guide on how to control your disease. Let this book help you manage Type 2 Diabetes rather than letting the disease manage you. Daryl Wein discovered he was among the millions of patients with Type 2 Diabetes while studying to become a Physician Assistant. That's when he found out that, despite Type 2 Diabetes making up the vast majority [...]
 
Book: Exercise Your Health by Chris Churan, MS
Learn how to set exercise-related goals geared towards your health rather than weight loss. Learn about how exercise can enrich your life and help prevent conditions that could limit your body's full potential. Learn about how exercise benefits conditions such as heart disease, diabetes, obesity, and arthritis.
 
Book: Kick Your Fat in the Nuts by T.C. Hale
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand [...]
 
Book: Legends over Generations by Ashraf Haggag
goodreads.com/book/show/36586774-legends-over-generations?from_search=true - People contributed to various life aspects such as science, politics, literature, arts, social activities and so many other fields. These genius minds put a keen interest in every phenomenon right from when they were young. The zeal, passion, dedication, hard work and efforts they put into their work helped them discover [...]
 
Book: My Faith Brought Me Back by Teresa Ware Moody
The Author takes you through her path of struggles that tested her every emotion. She reminds you that through faith and a willingness to cope with the loss of a loved one, how God will lead you right back to Him.This Magnificent book is a must have to your collection. Prepare your minds to be intrigued and your hearts to find a peace that only God can give you.
 
Book: A Healthy Way to Lose Weight by Benjamin Granger
A comprehensive guide on how to lose weight, without starving yourself, our using unhealthy methods. The books tells you what foods you should eat, when you should eat them, what exercises you should do, and it is all based on the plan that I used to lose weight, I went from 175 pounds to 145 pounds in 8 months, using this healthy dieting plan. A new six pack abs guide has now been added to this [...]
 
Book: LIGHTEN UP NOW - The Grady Diet by Grady Miller
LAUGH & LOSE: If Grady can lose seventy pounds and seven pants sizes, anybody can, brother. A few jaw-droppingly simple guidelines will set you free from the hassle of calorie counting and the tyranny of bathroom scales. A fun-to-read, concise blueprint for "regimen change," Lighten Up Now: the Grady Diet turns conventional diets on their heads. This brief book will become your constant companion [...]
 
Book: Be Your Own Guru - Find the Light Hidden Inside by Following These 5 Steps by Daniel Wallen
Ever feel like you're too busy for yoga and meditation? There's good reason... The average person works 47 hours per week, according to a poll by Gallup. Add in the recommended 56 hours of sleep per week and that leaves little time for chores or downtime. It's easy to get caught up hustling the hours away, but the buck stops somewhere. Research suggests 75% of trips to the doctor could be caused [...]
 


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