Please recommend askDavid.com
   using these social sharing buttons:
David

Books:  

  

Book: 10 Low Calorie Flab Busting Salad Recipes For Detox & Weight Loss by Elizabeth Lee
From a tried and tested weight loss fanatic and author - Elizabeth Lee - comes an easy-to-follow 4-week delicious salad diet that will trim you down to your desired weight within 10 months!. Why settle for salad recipes with heavy dressings that only serve to add up to your bulk when you can slim down to a new you with a handful of light yet tasty salads which will not leave you subject to your [...]
 
Book: The Best Keto Diet Recipes from all around the World - Your Complete Guide for High Fat Diet by Barbara Sabo
The Ketogenic Diet is one of the most popular diet around, with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan. And now, with The Best Keto Diet Recipes from all Around the World , you have a complete book on the Keto Diet , where you can treat yourself and your family to some amazing low-carb [...]
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 3 by Rachel Richards
Do you hate diets? Weight-control can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. [...]
 
Book: Ketogenic Diet - Keto Diet & The Food Diary of a Fat Lad. Plus, a 30 Day by Francis Devine
Ketogenic Diet; The Food Diary of a Fat Lad. Plus, a 30 day food diary and 100 Keto Recipes. Losing weight can be a major struggle for millions of people. Despite a healthy diet and plenty of exercise they can never manage to keep the pounds off for long. Furthering the problem are the feelings of defeat and depression as people keep falling into the same toxic trap of unhealthy food. Surely [...]
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2 by Rachel Richards
Do you hate diets? Weight-loss can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Why [...]
 
Book: Low Fat Nirvana (Calorie Counters) by Suzanne Struthers
Dessert recipes so good you will not believe they are diet compatible! Dieting is hard enough. Dieting with a sweet tooth while working in an office where the company potluck is a near weekly event? Next to impossible! And what of the spouse who can eat fat, upon fat, topped with more fat and seemingly not gain an ounce? The same one who gives a look of incomprehension when the words "but what [...]
 
Book: The Keto Desserts Cookbook 2019 - - 35 Keto Diet Recipes Easy and Delicious to Make (Low-Carb, High-Fat for Starting Keto Diet) by Olivia Bryan
Are you severely overweight? Do you struggle to keep your weight stable and healthy? Or are you just looking to lose a few pounds quickly? If you answer "yes" to any or all of these questions, you need to keep reading. I'm sure by now you've heard of the Keto Diet. But do you know what the Keto Diet is? Or even how to go about starting it? If you're already on the Keto Diet, congratulations and [...]
 
Book: ketogenic revolution - Get More Energy, Higher Metabolism, Faster Weight Loss with Less Cravings and Less Hunger! Lose 20 Pounds In 20 Days! by dov ...
S i ntifi research has proven th t you can l weight much faster if you reduce your rb h dr t intake to the bare-minimum,whil at the same time in r ing your f t int k . This is because your bod n d n rg f r it tivit .And this energy is gotten rim rily fr m rb h dr t ,th n fat nd protein S when you limit your body's rb h dr t int k ,youpush ur b d t r h f r lt rn tiv sources of energy,and a major [...]
 
Book: The Ultimate Unification of Diet, Health and Disease by Walter Wood
Discover the one dietary truth that will enable you to kick-start your metabolism, live longer, look great, lose weight and achieve optimal health. Inspired by nature, defined by cutting-edge scientific research and fueled by everyday folks like yourself, this fascinating fat loss formula is destined to become your new best friend. From now on you can forget about fad diets, skip skimpy meals, [...]
 
Book: The Complete Keto Diet Cookbook for Beginners - 80 Easy to Make Ketogenic Diet Recipes, Keto Meal Plan & Shopping List by Olivia Bryan
KETO DIET FOR BEGINNERS: 80 RECIPES + SHOPPING LIST + 21 DAY MEAL PLAN Are you severely overweight? Do you struggle to keep your weight stable and healthy? Or are you just looking to lose a few pounds quickly? If you answer "yes" to any or all of these questions, you need to keep reading. I'm sure by now you've heard of the Keto Diet. But do you know what the Keto Diet is? Or even how to go about [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine... NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get [...]
 
Book: Pegan Diet Facts and Recipes by Shelly Herkel
Pegan Diet Facts and Recipes book is an innovative book that offers you all the information that you want to know about the Pegan Diet. This book focuses on each and every one of the benefits of the Pegan Diet as it also offers you the best 30 recipes that you can ask for from mouth-watering breakfast recipes to lunch, dinner, dessert, snacks and mind blowing smoothies. It's a great book to have [...]
 
Book: 5 Gears Diet - Learn how to drive your body by Diana Artene
Have you ever dreamed of a fast fat loss plan on which you can eat anything you like? No banned food, no tasteless food, no food charts, no counting calories, no long workouts. If you really want to lose fat for good, than this book is a must-have! 5 Gears Diet is a very simple, practical guide you can use to drive to your slimmest body ever, as fast as possible. So, let's get rolling...Let's [...]
 
Book: Your Sugar Smart Diet - The Fast Way To Weight Loss and Health by Lynda Warwick
Your Sugar Smart Diet Want To Cut Sugar From Your Life? It may be easier than you think! Welcome to the Sugar Smart Diet book, a guide to cutting all sugar from your diet. You'll find the pages of this book loaded with tips and tricks to help you combat the sugar cravings in your life, plus you'll find out exactly why sugar is so bad for you. By the time you're done flipping through the book, [...]
 
Book: Keto Cookies - Top 25 Delicious Low-Carb Cookies Recipes for Weight Loss and Healthy Eating (Keto Recipes Book 2) by Ellen Branson
Craving for desserts while on a diet? Keto Cookies cookbook will let you follow your diet while still having gorgeous flavors on your table. I've collected twenty-five of the best healthy cookie recipes for everyone who is on: The Ketogenic Diet Gluten-free Diet Paleo Diet Low-Calorie Diet Or just follows healthy eating principles Keto Cookies cookbook includes: Twenty-five of the best sweet and [...]
 
Book: Didja Know? 365 Surprising & Important Health Facts by Bette Dowdell
Didja Know? 365 Surprising & Important Health Facts helps you in the hunt for health. You'll be amazed at how many of them apply to you-and equally amazed at how fixing these "little things" can improve your health. I learned these tips because I had to. A drunk driver took away my health a month before my first birthday, and I finally realized my health was up to me. Now I'm singing, dancing and [...]
 
Book: FIRE-UP YOUR FAT BURN! Super Easy Quick Tips, Strategies and Goals for Fast Weight Loss by Lori Shemek PhD, CNC
In FIRE-UP YOUR FAT BURN! - America's #1 Fat Loss Expert, Dr. Lori Shemek, lets readers in on her secrets that will easily and quickly drop excess weight through quick and easy tips, strategies and goals. This is the go-to weight loss bible that relies on proven methods to take you to lasting and healthy fat loss. Many have already benefited by using what is in this book to create rapid weight [...]
 
Book: How To Stick To A Diet - The Ultimate Guide To by Derek Doepker
Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation? In "How To Stick To A Diet", you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals - regardless of willpower. You're about to discover... Why [...]
 
Book: Fat Boy Thin Man by Michael Prager
Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable [...]
 
Book: My Story of Survival - The ultimate low-reactive diet for allergies, gut problems, food intolerances and chemical sensitivities by Mimi Emmanuel
SOOTHE YOUR GUT AND ENJOY THE LUXURY OF HEALTH AGAIN What if you could regain your health? Feel like a youngster again. Eat food you like without suffering from indigestion or migraines. Would it be possible to heal your gut and heal your body? Imagine how good this would feel! VERY POPULAR BOOK Mimi's research on the subject proved so thorough that within days of its launch 'My Story of [...]
 
Book: The Diet Dropout's Guide to Natural Weight Loss - Find Your Easiest Path to Naturally Thin by Stan Spencer, PhD
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on your unique set of needs, abilities, and preferences. The [...]
 
Book: My Diet Your Diet Our Diet - Just When You Think You've Done It All by Nataisha T Hill
This Is Not Your Typical Weight Loss Book Losing weight is tough. It seems like everyone around you is losing weight from a diet that didn't work for you or a diet that is out of your budget. I'm going to give you cost effective ways to lose weight and diet routines proven to help you lose weight. This is about never giving up even if you "think" you've tried it all. > > > No Expensive Gym Fees > [...]
 
Book: The Fat Lady's Low, Sad Song by Brian Kaufman
Named to Kirkus Reviews' Best Books of 2018 2019 Maxy Book Awards - Best Literary Courtney Morgan is a female knuckle-ball pitcher trying to break into professional baseball. Parker Westfall is an aging slugger with one last chance at the ultimate carrot a spot on a major-league roster. She's gorgeous, and he's having the season of his life. Together, they'll try to change a losing team's [...]
 
Book: Gaps Diet Made Easy - How to Beat Autism With Food - Eating the Right Food to Succeed On the Gaps Diet by Lynda Warwick
Does the GAPS diet help autism? Parents of children with Autism are learning that making changes to their child's diet along with traditional therapy and medication is showing promising results. Physicians are saying that altering the diet is one of the most promising treatments for Autistic children. Doctors are realizing that the body of an Autistic patient is much different than other [...]
 
Book: Anti Inflammatory Diet - 1000 Anti Inflammatory Recipes by Mercedes Del Rey
1000 Healthy and Delicious Anti Inflammatory Recipes with Easy to Follow Directions Turn on your fat-burning metabolism to free yourself from those extra pounds One of the serious conditions that afflicts millions of people around the world today is an over-active inflammatory response system, a source of daily misery that is usually attacked with a cocktail of medications that often produce a [...]
 
Book: Weight Loss Mastery - 5 Habits to Shed Belly Fat and Keep it Off for Good by SJ Scott
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to [...]
 
Book: GAPS DIET - 30 Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall, and Regain Energy (The Gut Repair Book Series Book 2) by ...
Suffer from allergies, headaches, brain fog, excessive fatigue and chronic inflammatory condition in the digestive tract? Have mainstream treatments and medication failed to address the problem? The GAPS DIET: 30 Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall and Regain Energy offers alternative to taking pills. This book has been specifically written with you in [...]
 
Book: HOME WORKOUT CIRCUIT TRAINING - 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone by James Atkinson
The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal If you are looking for a home workout fitness routine that: Can be done from your own home - Uses minimal fitness equipment and utilises bodyweight training - Is [...]
 
Book: Fat-Burning Strategies for Regular Guys - 3 Steps to Sensible Fitness by Mark Isaacs
Using and Occams's Razor approach, this quick and easy to read e-book distills over 35 years of experience, experimentation, and trial and error learning about health and fitness. It includes effective, research-based exercise and diet plans, along with some down-home tips you won't find anywhere else. It includes: * Why a cheesy 80s movie could inspire your fitness efforts. * Why your body-fat [...]
 
Book: Vegetarian Cooking for Carnivores - Decadent Desserts by Linda Leon
Limited Time Introduction Price 2.99 - Vegetarian Cooking for Carnivores series is the ultimate guide for those looking for quick and easy dessert recipes. The excellent healthy desserts in this cookbook are designed to get more great tasting low calorie desserts into your diet. This series was written by Linda Leon, a Certified Nutritionist. Her cooking classes and healthy recipes have inspired [...]
 
Book: The Gluten Free Mediterranean Cookbook - Over 30 Delicious Mouth Watering Recipes by Glenda Keal
The Mediterranean diet is credited with improving health, longevity and infusing our food with delicious flavors. The popular view of the Mediterranean diet is that it is lower in saturated fat, high in fruit, vegetables and grains; fish and other white meat, with much less red meat than the western diet. It includes healthy oils and nuts and seeds, moderate alcohol intake and it is the model [...]
 
Book: You Can Lose Weight - And Keep It Off by Rose Forsythe
If you are ready to: *Lose weight - *Lose the craving for sweets and alcohol - *Have greater mental clarity and - *Achieve a general sense of well-being - this book could change your life. TO LOSE WEIGHT you don't need to buy special food, or join a gym, or buy special exercise equipment or clothes. You don't have to starve yourself or greatly alter your lifestyle. There's no calorie or [...]
 
Book: Down With The Thickness - Viewing The World From A Fat Guy's Perspective by J.R. Broadwater
I'm not a doctor or a psychologist with twenty years' experience encouraging people to be one with their oneness, or ten self-help books about being a leaf on a pond. I'm just a guy with a not-so-average body type who thought his (often humorous) perspective might be something that might help people. For those of you who have been, or continue to be, "down with the thickness" my hope is this book [...]
 
Book: THE GUT REPAIR - 3-in-1 Bundle - How to Heal Leaky Gut Naturally, Alleviate Chronic Inflammation and Regain Energy by Sarah Jones
Suffer from food sensitivities, thyroid problems, skin conditions, or mood issues? Did you know that many of your health conditions may result from having leaky gut? Hippocrates once said that: "All disease begins in the Gut" Having leaky gut causes inflammation throughout your body and leads to a variety of diseases. Fortunately, by following proper nutrition and carefully designed diet plan, [...]
 
Book: Low Carb Recipes - Low Carb Cookbook & Guide for Weight Loss and Healthy Living by Alexa Cookster
Jump Start Your Weight Loss! 52 Low Carb Recipes to help you Lose Weight & Get Healthy Are you having trouble losing weight? Are you looking for a healthy way to lose weight and keep it off? Low Carb Recipes: Low Carb Cookbook & Guide for Weight Loss and Healthy Living will show you how to adopt a low carb diet so you shed the extra pounds and get healthy. This book will provide you with a quick [...]
 


Books:  

  




Home | Contact | Legal Notice | Impressum Book Promotion | Do you like askDavid.com? | Boost Your Karma

As an Amazon Associate I earn from qualifying purchases. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.