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Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 3 by Rachel Richards
Do you hate diets? Weight-control can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. [...]
 
Book: The Best Keto Diet Recipes from all around the World - Your Complete Guide for High Fat Diet by Barbara Sabo
The Ketogenic Diet is one of the most popular diet around, with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan. And now, with The Best Keto Diet Recipes from all Around the World , you have a complete book on the Keto Diet , where you can treat yourself and your family to some amazing low-carb [...]
 
Book: The Keto Desserts Cookbook 2019 - - 35 Keto Diet Recipes Easy and Delicious to Make (Low-Carb, High-Fat for Starting Keto Diet) by Olivia Bryan
Are you severely overweight? Do you struggle to keep your weight stable and healthy? Or are you just looking to lose a few pounds quickly? If you answer "yes" to any or all of these questions, you need to keep reading. I'm sure by now you've heard of the Keto Diet. But do you know what the Keto Diet is? Or even how to go about starting it? If you're already on the Keto Diet, congratulations and [...]
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2 by Rachel Richards
Do you hate diets? Weight-loss can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Why [...]
 
Book: HOME WORKOUT CIRCUIT TRAINING - 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone by James Atkinson
The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal If you are looking for a home workout fitness routine that: Can be done from your own home - Uses minimal fitness equipment and utilises bodyweight training - Is [...]
 
Book: Down With The Thickness - Viewing The World From A Fat Guy's Perspective by J.R. Broadwater
I'm not a doctor or a psychologist with twenty years' experience encouraging people to be one with their oneness, or ten self-help books about being a leaf on a pond. I'm just a guy with a not-so-average body type who thought his (often humorous) perspective might be something that might help people. For those of you who have been, or continue to be, "down with the thickness" my hope is this book [...]
 
Book: The Ultimate Unification of Diet, Health and Disease by Walter Wood
Discover the one dietary truth that will enable you to kick-start your metabolism, live longer, look great, lose weight and achieve optimal health. Inspired by nature, defined by cutting-edge scientific research and fueled by everyday folks like yourself, this fascinating fat loss formula is destined to become your new best friend. From now on you can forget about fad diets, skip skimpy meals, [...]
 
Book: Home Workout For Beginners - 6 week Fitness program with fat burning workouts & fitness motivation for weight loss for life by James Atkinson
A game changer for many! Is it your turn next?... People who are already reading say: "I bought it for me and now my wife is reading it and working out as well!" "I don't see why any reader who does as instructed won't find complete success!" "Perfect Starting Routine for an "off-the-couch" person looking to get fit." "I like the strategic approach of this guide. It is focused on long term [...]
 
Book: Fat Boy Thin Man by Michael Prager
Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable [...]
 
Book: FIRE-UP YOUR FAT BURN! Super Easy Quick Tips, Strategies and Goals for Fast Weight Loss by Lori Shemek PhD, CNC
In FIRE-UP YOUR FAT BURN! - America's #1 Fat Loss Expert, Dr. Lori Shemek, lets readers in on her secrets that will easily and quickly drop excess weight through quick and easy tips, strategies and goals. This is the go-to weight loss bible that relies on proven methods to take you to lasting and healthy fat loss. Many have already benefited by using what is in this book to create rapid weight [...]
 
Book: Low Fat Nirvana (Calorie Counters) by Suzanne Struthers
Dessert recipes so good you will not believe they are diet compatible! Dieting is hard enough. Dieting with a sweet tooth while working in an office where the company potluck is a near weekly event? Next to impossible! And what of the spouse who can eat fat, upon fat, topped with more fat and seemingly not gain an ounce? The same one who gives a look of incomprehension when the words "but what [...]
 
Book: How to Succeed in High School and Prep for College - Book 1 of How to Succeed in High School, College and Beyond College by Phyllis Zimbler Miller
HOW TO SUCCEED IN HIGH SCHOOL AND PREP FOR COLLEGE is ideally targeted at students entering 9th grade, and the information is valuable for students at any grade in high school, especially those planning to apply to college. And this book is NOT only for the best students. This book is expressly written for all students -- including those who will be the first in their families to attend college. [...]
 
Book: The Complete Keto Diet Cookbook for Beginners - 80 Easy to Make Ketogenic Diet Recipes, Keto Meal Plan & Shopping List by Olivia Bryan
KETO DIET FOR BEGINNERS: 80 RECIPES + SHOPPING LIST + 21 DAY MEAL PLAN Are you severely overweight? Do you struggle to keep your weight stable and healthy? Or are you just looking to lose a few pounds quickly? If you answer "yes" to any or all of these questions, you need to keep reading. I'm sure by now you've heard of the Keto Diet. But do you know what the Keto Diet is? Or even how to go about [...]
 
Book: Ketogenic Diet - Keto Diet & The Food Diary of a Fat Lad. Plus, a 30 Day by Francis Devine
Ketogenic Diet; The Food Diary of a Fat Lad. Plus, a 30 day food diary and 100 Keto Recipes. Losing weight can be a major struggle for millions of people. Despite a healthy diet and plenty of exercise they can never manage to keep the pounds off for long. Furthering the problem are the feelings of defeat and depression as people keep falling into the same toxic trap of unhealthy food. Surely [...]
 
Book: 5 Gears Diet - Learn how to drive your body by Diana Artene
Have you ever dreamed of a fast fat loss plan on which you can eat anything you like? No banned food, no tasteless food, no food charts, no counting calories, no long workouts. If you really want to lose fat for good, than this book is a must-have! 5 Gears Diet is a very simple, practical guide you can use to drive to your slimmest body ever, as fast as possible. So, let's get rolling...Let's [...]
 
Book: Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach [...]
 
Book: Front Line Heroes - Battling the Business Tsunami by Developing High Performance Organizations by Bruce Hodes
It is possible to develop and grow powerful organizations in challenging times-it just takes courage, determination, and actionable techniques that work. In Front Line Heroes, Bruce Hodes offers executives and business leaders advice culled from 30 years of coaching privately held companies ranging from $5 million to $100 million in size. With humor, real-world examples, and step-by-step guides, [...]
 
Book: Black High Heels - Formerly the Restaurant by Adam Mann
Love in the boondocks, and thank goodness an Aussie comes to the rescue! READ ON: An internationally sponsored agricultural project in a remote part of Vietnam consists of an international advisor and a project team. They decide to stop at a restaurant in the district town, and then the team decides to stay at the adjoining hotel before moving to work in a village. The owner of the restaurant is [...]
 
Book: Keto Cookies - Top 25 Delicious Low-Carb Cookies Recipes for Weight Loss and Healthy Eating (Keto Recipes Book 2) by Ellen Branson
Craving for desserts while on a diet? Keto Cookies cookbook will let you follow your diet while still having gorgeous flavors on your table. I've collected twenty-five of the best healthy cookie recipes for everyone who is on: The Ketogenic Diet Gluten-free Diet Paleo Diet Low-Calorie Diet Or just follows healthy eating principles Keto Cookies cookbook includes: Twenty-five of the best sweet and [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine... NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get [...]
 
Book: How to be Schoolgirl Skinny - Eat Your Cake and Have Your Figure Too! by Dr. Crystal Green
How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too! is a revolutionary weight loss and health management book based on the Schoolgirl Skinny Program, which is a dietary lifestyle solution developed by Health and Wellness Expert Dr. Crystal Green. If you are interested in losing weight and managing health conditions such as Type 2 Diabetes, High Blood Pressure, and High [...]
 
Book: Done With Being Fat by T.C. Hale
DONE WITH BEING FAT is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary [...]
 
Book: Henry Darrow - Lightning in the Bottle by Jan Pippins, Henry Darrow
Henry Darrow (born EnriqueTomas Delgado) overcame life-threatening illness, crippling anxiety and prejudice to become internationally famous as sexy, complex "Manolito Montoya" in the western The High Chaparral (1967-1971). He was the first actor of Puerto Rican heritage to star in a television series. "Henry survived and had a career when if you were Latino, you couldn't be just good, you had to [...]
 
Book: CHOLESTEROL IS NOT YOUR PROBLEM! - Control High Blood Pressure Naturally by George J. McClelland
This book has been updated with important information which you should use in order to improve your health, including your high blood pressure and health in general. Bio chemists have known for a very long time that cholesterol is not the culprit in heart disease. Research into the medical records of people who suffered heart attacks clearly demonstrated that the majority had normal cholesterol [...]
 
Book: An Icy Death - The High Country Mystery Series (The High Country Mystery Series Book 5) by Loretta Jackson and Vickie Britton
In the heart of a raging blizzard Sheriff Jeff McQuede discovers a woman frozen to death in her car. At first he believes her death to be an unfortunate accident--until he finds clues that point to cold-blooded murder. Margaret's husband, Arthur, left her in the stalled vehicle to brave the storm and manages to reach Joe Trevino's isolated ranch. The case becomes more complicated because of the [...]
 
Book: High School Substitute Teacher's Guide - YOU CAN DO THIS! by Cherise Kelley
School districts can award emergency teaching credentials for substitute teachers. Their need is almost always dire enough that they will. This book explains not only how to get a high-school substitute teaching job, but also how to do the job so well that it will be rewarding in and of itself. Being an excellent substitute can also open the door to a regular full-time teaching position, if [...]
 
Book: Think Career !! The Young Person's Guide to Career Planning in the Real World by Nicole M. Quarles-Thomas
Do you really know what you want to be when you grow up? Have an idea, but don't know the first step? Need guidance or a test-free way to find the true you? Don't wait another second! Learn how to use the resources already out there for you.Turn your interests into a career just for you. Learn exactly what you need to do and create a plan. Become prepared for the real world!
 
Book: Fat Chance by R. J. Leahy
Sean McDermott is a wisecracking private detective from New York City, with an extensive catalog of phobias. It's an ok job, but it isn't as exciting as most people think, and that's fine by him. He makes it a rule not to get involved in active police cases or in any case where people are likely to get hurt especially him. So why does the mob suddenly want him dead? Sure it's all a mistake, but [...]
 
Book: Mom's Little Black Book - Godly Advice for the High School Graduate by Marilynn Dawson
This little book is meant to be a Mother's attempt at guiding her graduating teenager through some of the more common aspects of daily life. Among it's pages are quotes from a much more comprehensive guide, otherwise known as the Bible! God says to raise up a child in the way he should go, and when he is old he will not depart from it. God also urges parents to ensure that their children, like [...]
 
Book: The Fat Lady's Low, Sad Song by Brian Kaufman
Named to Kirkus Reviews' Best Books of 2018 2019 Maxy Book Awards - Best Literary Courtney Morgan is a female knuckle-ball pitcher trying to break into professional baseball. Parker Westfall is an aging slugger with one last chance at the ultimate carrot a spot on a major-league roster. She's gorgeous, and he's having the season of his life. Together, they'll try to change a losing team's [...]
 
Book: Justice for a Texas Marshall - Marshall Morris is at it again! by Robert John DeLuca
Marshall Morris is a unique young man who bounces from one bizarre predicament to another. He is on the football squad as a senior at Justice High in south Texas. The team is expected to have an awesome season. Unfortunately, coach Warren Wilson, decided long ago that Marshall will never amount to much and hardly ever lets him play. The coach is a a bully, who has favorites but no time for hard [...]
 
Book: Simple Steps to Sentence Sense for High School by Charlene Tess
This eBook is the easy way to teach grammar and usage to High School Students. This book is a complete course in grammar and usage. Thousands of students and their teachers use this grammar workbook. They say: "It works! It's fun!" This powerful book comes complete with lessons written directly to the student, overhead transparency masters for easy instruction, group and individual practice [...]
 
Book: THE FAT BAG stuck between a rock cake & a hard plaice by Pearl Barley
This is real life humour, and many individuals will understand the continual dilemmas in a tale that spans 25 years of yo-yo dieting - punishing and suffering for a cause and a battle that is never won. I describe it as Bridget's Diary-esque (big knickers sadly appropriate) given my dry wit bordering on the ridiculous, with a spattering of sarcasm, moans, groans and self-pity thrown in, but also [...]
 
Book: BE A HIGH ACHIEVER - ACHIEVING ALL-ROUND SUCCESS IN COLLEGE & UNIVERSITY by Franklin H. Ezenwa
Have you ever wondered why some students excel at school while others do not? Would you love to achieve success in the key areas of your student life? With a culmination of over a year's worth of research and based on a survey done on students, "Be A High Achiever: Achieving All-round Success in College & University" addresses major concerns and questions posed by students. It is fully loaded [...]
 
Book: Kick Your Fat in the Nuts by T.C. Hale
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand [...]
 


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