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Book: My Hormones Are Killing Me - Living with Adenomyosis and Estrogen Dominance by Maria Yeager
When it comes to disorders of the female reproductive tract, most people have heard of endometriosis, and most know of someone who has suffered from this disorder. However, adenomyosis is a closely related condition, yet very few people are aware of it. The purpose of this book is to bring awareness to this little-known disorder of the uterus by telling my own story of my 17-year medical struggle [...]
 
Book: Adenomyosis - A Significantly Neglected and Misunderstood Uterine Disorder by Maria Yeager
What is adenomyosis?? A lot of people will ask that question when they see the title of this book, and that is the reason it was written. I personally lived with this uterine disorder for seventeen years before I finally received a correct diagnosis after my hysterectomy. Adenomyosis is a disorder of the uterus that causes very heavy menstrual bleeding, painful abdominal cramping (comparable to [...]
 
Book: Kick Menstrual Cramps in the Nuts by T.C. Hale
KICK MENSTRUAL CRAMPS IN THE NUTS is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Hale have you laughing out loud while he reveals the secrets behind cramps and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR menstrual cramps. Since the reason cramps can [...]
 
Book: Resolutions For Stress Relief (Self-Help Stress Solutions) by Darlene Josaphe
Everyone spends those last few weeks of December trying to come up with the perfect New Year's resolution. Yet, everyone spends those first few weeks of January ignoring those resolutions and slipping back into our old habits. Really, you never have to wait for that time of year in order to start making resolutions to change your life and change your thought habits - especially when it's about [...]
 
Book: Winter Devotions (Broken Body, Wounded Spirit - Balancing the SeeSaw of Chronic Pain Book 3) by Celeste Cooper and Jeff Miller
There is nothing charismatic about chronic pain regardless of its source. Pain and chronic illness are greedy and demanding consuming time, relationships, and function, and it threatens our dignity. The winter season is often compared to death. In this case it is the dying off of old thoughts and destructive behaviors. It is a season that offers the experience of many feelings and the opportunity [...]
 
Book: Miracles Within - where science and faith merge by Ben Raffi
Most self help and self healing books do not give you the solution but they merely give you suggestions and advice. This book shows you how to overcome physical and emotional issues in a very simple and effective way. Based on proven techniques, not only you will learn different ways of how to help yourself but also will help you to overcome your doubts by many supportive scientific research, [...]
 
Book: Unbeaten - How Biblical heroes rose above their pain... and you can too. by Lindsey Bell
Sarai couldn't have a baby. Leah felt unloved. David ran for his life and Job lost everything. Just about every Bible hero at one time or another went through a life-changing trial. As you read through Scriptures you can almost hear them ask... Why does life have to be so hard? Difficult times often leave Christians searching the Bible for answers to the most difficult questions - Does God hear [...]
 
Book: Say 'So Long' To Your Knee Pain by Siobhan France
Say "So Long" To Knee Pain is for anyone who experiences knee pain when going up and down the stairs. This easy to read ebook describes a common movement pattern that causes the pain but also suggests ways to improve it. This book was inspired by the many patients I have treated with knee pain and the majority of them complained of pain when going up and down the stairs. There was a common [...]
 
Book: GREEN up your PERIOD - Ecofriendly Alternatives to Improve Your Health, Help the Environment & Save Money by Pilar Bueno & Lucy Bond
Let's talk about periods, your menstrual cycle. Whatever you call yours and however you feel about it, you'll know that you're stuck with it for around 40 years! So you want to make the best of them, right? This is a stressful time for your body and managing periods with toxic products is detrimental to your long-term health and that of our planet. THIS BOOK IS GOING TO HELP YOU BY: Showing you [...]
 
Book: Overcoming Anxiety - Self-Help Anxiety Relief by David Berndt, PhD
Psychologist David Berndt, Ph.D., in Overcoming Anxiety, outlines several self-help methods for relief from anxiety and worry. In clear language and a conversational style. Dr. Berndt talks with the reader like he might in a therapy session, and he shares what he has learned from his clients about how to make techniques for anxiety management more effective and helpful.. You will be able to [...]
 
Book: Spine Surgery Recovery - How to Prepare Your Home and Take Care of Yourself to Minimize Pain and Stress by Sandra Joines
Ready to Breeze Through Your Spine Surgery Recovery? Not gonna happen. Not the breeze-through part anyway. By implementing some easy, inexpensive adjustments, however, you can transform your home into a place of comfort and convenience for your postoperative journey. Also, by following practical guidelines for taking care of yourself, your recovery will be a WHOLE lot easier and considerbly less [...]
 
Book: To Speak Beyond The Pain by Farah Anwar
You feel pain in this world, in every word people say, in every act they make. Surprisingly, you see spots of tears on every face you meet, then who is the 'Cruel Man'? You do not focus on the feelings behind the feelings but it pains; when soreness is the only thing in your heart. Might be you have compromised all you had? Or you missed the one you loved for most? Or you have lost dreams. You [...]
 
Book: Splinterbone - Making Peace With the Pain of Arthritis by Laura Folk
Splinterbone is a book I wrote for two reasons. One was to deal with the passing of my mother, and the other was to help process the physical pain I was undergoing due to arthritis. The cover photo is a picture of an actual bone fragment from my mothers cremation ashes. I did not have a good camera at the time so the picture is blurry. When I touched the bone it disintegrated, almost like my [...]
 
Book: Healing Feelings - Release emotional pain -- Change your past & future -- Connect to your True Self by Geri O'Neill
Behind the face we show the world is a hidden self, the home of repressed emotions, negative programming, fear, guilt and grievances. This dark energy casts its shadow on the body and the world dictating thoughts, emotions, behavior and experiences. Only by making the unconscious conscious, bringing the darkness to the light can our True Self be revealed. HEALING FEELINGS explains... How our life [...]
 
Book: Mindfulness For Social Anxiety Relief - Regain Control of Your Life and Overcome Social Anxiety, Fear, Worry and Self-Criticism Forever by Sarah Jones
Discover How to Regain Confidence in Yourself, Break Through Your Limitations and Experience True Freedom of Being in Charge of your Life! This book provides simple and effective strategies to: Recognize the distractions keeping you stuck and make internal decisions to take control of them Put an end to self-doubt holding you back and create a thriving and fearless lifestyle on your terms [...]
 
Book: CHOLESTEROL IS NOT YOUR PROBLEM! - Control High Blood Pressure Naturally by George J. McClelland
This book has been updated with important information which you should use in order to improve your health, including your high blood pressure and health in general. Bio chemists have known for a very long time that cholesterol is not the culprit in heart disease. Research into the medical records of people who suffered heart attacks clearly demonstrated that the majority had normal cholesterol [...]
 
Book: Give Back the Pain - Emotional Healing through Source Completion Therapy by Robert Bleck
Believing that we all suffer from at least some emotional wounds as a result of our past experiences, Dr. Robert Bleck set out to devise a recovery therapy to aid his clients in "coming to terms" with those past hurts. The result has come to be known as Source Completion Therapy (SCT)."To live a healthy and enriched life, our past emtotional wounds-like bodily infections-must be cleansed and [...]
 
Book: The Finding - A Novel by Timothy Cavinder
Have you ever noticed that everything seems to happen for a reason? One Day Horace's truck won't start. He gets a ride into town from a friend, this begins a series of events that change his life and that of others. Millencent begins a quest for her long lost sister, what she ends up finding causes her great sadness and joy at the same time.
 
Book: Marino by Christine Salter
since moving to italy 20 years ago i have dedicated thm to animal rescue. I hope it will make you smile perhaps shed a tear and think about all the lost mistreated and abandoned animals. most people with pets love and cherish them but unless they sit and think about it they cant realize just how many suffer in the hands of men.. many people after loosing a beloved pet say never again but they [...]
 
Book: A Pinch of Promise (Taste of Romance Book 2) by Elizabeth Maddrey
He never forgot his first love. In the ten years since Ben Taylor last saw Marie, no other woman has measured up. After he meets Rebecca Fisher, the physical therapist rehabilitating his knee, Ben is convinced that she is the same woman he fell in love with so many years ago. She denies it at first, but his persistence causes her to admit the truth. Right before she pushes him away. To escape a [...]
 
Book: Head Over Heels by Marteeka Karland
The quest for Olympic immortality is killing Natalia. Literally. She has pushed her body beyond endurance and she has nothing left to give. Good thing Zechariahs is there to pick her up and ease her through the transition from Olympic athlete to normal life. Zechariahs has loved Natalia from the first moment he met her when they were both teenagers. He knew she had ambitions she had to pursue and [...]
 
Book: Why Am I Scared? - Face Your Fears and Learn to Let Them Go by Trish Taylor
Are you tired of feeling afraid? Do you put on a good show of being confident but inside feel like a fraud? Do you feel like everyone else has it all together? Do you hide your true self? If you wonder why you feel fearful, worried and anxious, Trish Taylor has some answers for you. In this relatable read, she explains how your fears and anxieties are part of your programming. Even if they have [...]
 
Book: Four To Dawn - a novel by May J. Panayi
An office building is locked up for the bank holiday weekend. Four women have hidden inside for personal reasons. They have lots of time to reflect on life. Why are they there? Who comes out? This is a drama that plays out through stories told. Sometimes sad, sometimes happy, often explicit; let readers tell you: "Brilliantly portrayed and to be honest after the ending, it made me want to read it [...]
 
Book: Finless by Davee Jones
Sarah, Nathaniel, and Lily resist unconditional love as they feed primal desires. Not believing the possibility of having it all, they struggle to believe that they, the "least of these", rightfully deserve a lifetime of love and happiness-- Especially with how graphically and unconventionally they choose to express themselves. Each of the characters comes to realize how tortured their lives have [...]
 
Book: The Most Powerful Book of Affirmations Ever Written by Sheldon T. Ceaser, M.D.
One of the nice things about this book is you can take the powerful affirmation presented on the outside back cover for a test drive, before you purchase the book! After reciting the affirmatio - n that she had chosen, and then feeling the positive shift in her body and mind, a friend who is a popular minister/teacher/counselor said in impressed astonishment "These affirmations are truly no [...]
 
Book: The Art of Balance - Staying Sane in an Insane World by David J. Bookbinder
Stressed out? Does life seem harder than it should? Then you've come to the right place. The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard. In The Art of Balance: Staying Sane in an Insane World, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, [...]
 
Book: Illusory by Vincent Kyere Kane
A man called Ezra Jones, goes through a lot of pain and loss throughout his life, when one day he wakes up with godlike powers. The power stems from a subconscious understanding that our reality is an illusion, and therefore he can manipulate this illusion with his mind. He proceeds to fix the world, rid the world of pain and suffering, going around the world helping all who are in need. However [...]
 
Book: Bewbush Playbus by Sue Wickstead
The story of the Bewbush Playbus, a Community Project started in 1980 by the Girl Guides Association using money raised for Her Majesty The Queens Silver Jubilee Celebrations. The photographs and memories contained in this book were used on public display to publicise and promote the work of the project with the aim of generating much needed support and funding. The project operated for many [...]
 
Book: Indies Unlimited - Authors' Snarkopaedia Volume I by K. S. Brooks, Stephen Hise and Laurie Boris
In Volume One of the Authors' Snarkopaedia, sentences have been painstakingly crafted together using nouns, verbs and other words, bringing you paragraphs of text. These paragraphs flow into pages of expert tips, advice and insight for authors at all levels of the publication food chain. Any book can claim to offer this type of information, but they can't give you what sets the Indies Unlimited [...]
 
Book: No Ice, No Slice by Hugo Tang
A controversial and touching novel that has been years in the making. If The Catcher in The Rye, had a threesome with Fear and Loathing in Las Vegas and A Long Way Down, this book would be their illegitimate love-child! Harry Chen is living life in the fast lane; part-time entrepreneur, part-time alcoholic, successful nightclub manager and in love with his gorgeous fiancee. For the popular, [...]
 
Book: Dispatch Tales by Rasheed Odunade Akande
A collection of poetry written in the month of November/ December 2014. This collection picks on general poetic theme for discuss.Written at the beginning of my pangs of distress, this collection is preclude to what befell me in its concluding part Dispatch Tales Ii and Lessons In Despair, the unwarranted hatred and despication from family members. Those moments I'm sure will one day lapse, a new [...]
 
Book: Dispatch Tales II - with A Joyful Heart by Rasheed Odunade Akande
A collection of poems on general themes written simultaneously with Lessons In Despair: A Song Of Hope, within the months of March- May 2015, at a time when persecution falls for my lot within my immediate family as a result of my change in religious orientation. This collection of poetry documents the strife going on inside my head, the many attempts to understand the other the way I'd like to [...]
 
Book: Shedding My Skin by Thomas Hudson
A blend of Epic, Prose and Rhyme, my poems are a result of a journey, a road I travelled. So many things have influenced these writings, relationships good and bad, world issues, my spirituality and in general the things I see around me. My words are the reflections of my thoughts and the manifestation of my joy or pain. Here I was willing to share "me "with you, I hope you will allow each verse [...]
 
Book: Pain Poems Prayer and Passion by May J. Panayi
A collection of poetry that takes a journey from the darkest, bleakest emotional landscape, through to a happy, peaceful place of light. On its travels, it visits mental illness, violence and surreal silliness, as well as scenes of nature and tranquility. It's a bit of a bipolar roller coaster ride, not really to be approached by the faint hearted and unwary.
 
Book: Wake Me Up So I Can Dream by Ashlee North
Synopsis: Wake Me Up So I Can Dream is a disturbing story of nightmares, visions, dreams, and fears that will have you questioning everything in the confusing world of Sasha, a beautiful young woman with a tortured past. Sasha is a gentle soul, who after much hardship falls in love against the odds with Michael, who once was just a friend. Michael loves her immensely, but things change swiftly [...]
 


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