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Book: Weight Loss - Fun, Easy and Natural by Linda Leon
My weight loss journey started with a wedding dress. I made a promise to my husband that I would look the same way in 25 years as I did on our wedding day. He made the same promise to me. We have been married over 25 years and our promise was kept! It was an amazing journey! This book shares our story. And if we could do it for 25 years, you can do it now. It is fun. It is simple and it is [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine... NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get [...]
 
Book: HOME WORKOUT CIRCUIT TRAINING - 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone by James Atkinson
The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal If you are looking for a home workout fitness routine that: Can be done from your own home - Uses minimal fitness equipment and utilises bodyweight training - Is [...]
 
Book: The Detox Factor - 101 Tips & Tricks To Lose Weight Without Dieting! (Detox Cleanse Book) by Angie Newson
*** AMAZON #1 BEST SELLER - over 22,000 downloads*** (Book length - 34,796 words!) Do you want to lose weight without dieting? THE DETOX FACTOR: 101 Tips & Tricks To Lose Weight Without Dieting! (Detox Cleanse Book) is a simple, easy-to-follow detox-cleanse guide to help you to shed pounds - naturally! You'll learn practical detoxing and fat busting changes you can make straight away. Here are [...]
 
Book: Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach [...]
 
Book: FIRE-UP YOUR FAT BURN! Super Easy Quick Tips, Strategies and Goals for Fast Weight Loss by Lori Shemek PhD, CNC
In FIRE-UP YOUR FAT BURN! - America's #1 Fat Loss Expert, Dr. Lori Shemek, lets readers in on her secrets that will easily and quickly drop excess weight through quick and easy tips, strategies and goals. This is the go-to weight loss bible that relies on proven methods to take you to lasting and healthy fat loss. Many have already benefited by using what is in this book to create rapid weight [...]
 
Book: The Diet Dropout's Guide to Natural Weight Loss - Find Your Easiest Path to Naturally Thin by Stan Spencer, PhD
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on your unique set of needs, abilities, and preferences. The [...]
 
Book: The Night Shift Diet - How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights by Kym Sandford
NB!! New Edited Version Now Available! Discover the secret to losing 54lbs in 60 days. So you have tried one diet after another. At first it works, but then you end up putting on more weight than you originally started with. Frustrated, you try again and the vicious circle continues. Does any of this sound familiar? Well that was the exact trap Kym found herself in, yo-yoing from one diet to [...]
 
Book: Ketogenic Diet - Keto Diet & The Food Diary of a Fat Lad. Plus, a 30 Day by Francis Devine
Ketogenic Diet; The Food Diary of a Fat Lad. Plus, a 30 day food diary and 100 Keto Recipes. Losing weight can be a major struggle for millions of people. Despite a healthy diet and plenty of exercise they can never manage to keep the pounds off for long. Furthering the problem are the feelings of defeat and depression as people keep falling into the same toxic trap of unhealthy food. Surely [...]
 
Book: Weight Loss Mastery - 5 Habits to Shed Belly Fat and Keep it Off for Good by SJ Scott
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to [...]
 
Book: The 7-Day Gluten Free Diet Plan - 35 Healthy Wheat Free Recipes To Banish Your Wheat Belly - Volume 1 by Rachel Richards
35 Healthy Wheat Free Recipes To Banish Your Wheat Belly Lose that Wheat Belly with the 7-Day Gluten-Free Diet Plan What is a gluten free diet? Although similar to the wheat belly diet where wheat is avoided, the gluten free diet also eliminates the use of rye and barley. Why gluten free? Perhaps you are suffering from a wheat allergy, celiac disease or simply wanting to cleanse your system or [...]
 
Book: No More Diets - 9 Simple Steps To Permanent Weight Loss & Freedom From Dieting (60 Second System Fitness & Exercise Lifestyle Guides) by Sharon Moore
Finally The Answer To Why Diets Are Keeping You Fat And The Reasons Why You Struggle To Get The Weight Off And Keep It Off. In "No More Diets: 9 Simple Steps to Permanent Wight Loss & Freedom From Dieting" fitness & weight loss expert Sharon Moore exposes the truth behind diets and why they aren't the answer to your weight loss challenges. In this book, the fourth book in the "60 Second System [...]
 
Book: Down With The Thickness - Viewing The World From A Fat Guy's Perspective by J.R. Broadwater
I'm not a doctor or a psychologist with twenty years' experience encouraging people to be one with their oneness, or ten self-help books about being a leaf on a pond. I'm just a guy with a not-so-average body type who thought his (often humorous) perspective might be something that might help people. For those of you who have been, or continue to be, "down with the thickness" my hope is this book [...]
 
Book: MINDFUL EATING - How to Stop Binge Eating and Overeating, Lose Weight Permanently and Forever Heal Your Relationship with Food by Sarah Jones
Binge eating and overeating are acquired behavioral patterns that can be eliminated once you learn simple, proven and actionable skills. Mindfulness can put an end to your struggles with food and renew sense of pleasure, appreciation and satisfaction with eating. If you're tired of different diets with no permanent results, feel driven to eat, even though you're not hungry, feel guilty that [...]
 
Book: ketogenic revolution - Get More Energy, Higher Metabolism, Faster Weight Loss with Less Cravings and Less Hunger! Lose 20 Pounds In 20 Days! by dov ...
S i ntifi research has proven th t you can l weight much faster if you reduce your rb h dr t intake to the bare-minimum,whil at the same time in r ing your f t int k . This is because your bod n d n rg f r it tivit .And this energy is gotten rim rily fr m rb h dr t ,th n fat nd protein S when you limit your body's rb h dr t int k ,youpush ur b d t r h f r lt rn tiv sources of energy,and a major [...]
 
Book: You Can Lose Weight - And Keep It Off by Rose Forsythe
If you are ready to: *Lose weight - *Lose the craving for sweets and alcohol - *Have greater mental clarity and - *Achieve a general sense of well-being - this book could change your life. TO LOSE WEIGHT you don't need to buy special food, or join a gym, or buy special exercise equipment or clothes. You don't have to starve yourself or greatly alter your lifestyle. There's no calorie or [...]
 
Book: The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous by Daniel Lynn Wallen
Ignite Desire, Destroy Mental Monsters, and Put the Fun Back in Fitness! "The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous" is certified personal trainer and fitness writer Daniel Wallen's Amazon debut. Daniel is a trainer specializing in female fat loss, and in this book he discusses: -Why you must know your desire or Why to get fat loss results -Finding motivation to begin a [...]
 
Book: Home Workout For Beginners - 6 week Fitness program with fat burning workouts & fitness motivation for weight loss for life by James Atkinson
A game changer for many! Is it your turn next?... People who are already reading say: "I bought it for me and now my wife is reading it and working out as well!" "I don't see why any reader who does as instructed won't find complete success!" "Perfect Starting Routine for an "off-the-couch" person looking to get fit." "I like the strategic approach of this guide. It is focused on long term [...]
 
Book: Fat Boy Thin Man by Michael Prager
Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable [...]
 
Book: 10 Low Calorie Flab Busting Salad Recipes For Detox & Weight Loss by Elizabeth Lee
From a tried and tested weight loss fanatic and author - Elizabeth Lee - comes an easy-to-follow 4-week delicious salad diet that will trim you down to your desired weight within 10 months!. Why settle for salad recipes with heavy dressings that only serve to add up to your bulk when you can slim down to a new you with a handful of light yet tasty salads which will not leave you subject to your [...]
 
Book: 22 Kick Ass DASH Diet Recipes - Eat Clean, Lose Inches and Have Fun by Patty Anderson
Dear Friend, Did you know that there is one recipe that is so dangerous, yet so effective at causing food addiction and weight gain, that it's being used in virtually EVERY restaurant, EVERY canned food, and EVERY fast food on earth? Did you know that this one recipe is the single most powerful cause of your issues with gaining weight, as well as the top three killer diseases? Did you know that [...]
 
Book: Low Fat Nirvana (Calorie Counters) by Suzanne Struthers
Dessert recipes so good you will not believe they are diet compatible! Dieting is hard enough. Dieting with a sweet tooth while working in an office where the company potluck is a near weekly event? Next to impossible! And what of the spouse who can eat fat, upon fat, topped with more fat and seemingly not gain an ounce? The same one who gives a look of incomprehension when the words "but what [...]
 
Book: Sex & Weight Loss - The REAL Reason Why You Can't Lose Weight & Keep It Off. by Sharon Moore
Discover the connections between food & sex and how your sex life and not your diet or exercise program may be what's preventing you from losing weight and keeping it off. In her latest book, bestselling Weight Loss and Fitness author Sharon Moore reveals to you the links between food & sex and the real reasons behind why you can't stop emotionally overeating and why you continually struggle to [...]
 
Book: The Best Keto Diet Recipes from all around the World - Your Complete Guide for High Fat Diet by Barbara Sabo
The Ketogenic Diet is one of the most popular diet around, with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan. And now, with The Best Keto Diet Recipes from all Around the World , you have a complete book on the Keto Diet , where you can treat yourself and your family to some amazing low-carb [...]
 
Book: Best Damn Advice Ever - 22 Effective Ways To Lose Weight Without Dieting by Z.R. Moore
Every year, millions of people struggle to lose weight. Not only do they struggle to lose weight, but they also struggle to keep it off. Most people fail miserably at achieving this task. With all the revolutionary breakthroughs in weight loss you would think that there would be some kind of permanent solution to staying fit and healthy. What a lot people don't realize is that getting the weight [...]
 
Book: 22 Kick Ass Juice Detox Recipes - Juice Clean, Lose Weight, and Have Fun! by Patty Anderson
Our super simple natural 22 Kick Ass Juice Detox Recipes e-book will teach you how to achieve easy detox naturally and why you should cleanse and detoxify your easy detox recipes body holistically with the seasons using 22 Amazing Holistic and Natural Detox Super Foods and simple detox recipes to create amazing tasting juices! The super simple easy 22 Kick Ass Juice Detox Recipes e-book will [...]
 
Book: Choose Thin - 10 Proven Secrets To Permanent Weight Loss by Elle Garner
THE LAST WEIGHT LOSS BOOK YOU'LL EVER NEED - Permanently! "Before you buy another weight loss program that promises you "this and that," read Elle's book. It's all you will need." ~Vickie - Do you struggle to lose weight and keep it off? This book will change that for you. Based on 10 PROVEN Secrets to Permanent Weight Loss, the author used these specific 10 Proven Secrets to lose 40 pounds - and [...]
 
Book: 5 Gears Diet - Learn how to drive your body by Diana Artene
Have you ever dreamed of a fast fat loss plan on which you can eat anything you like? No banned food, no tasteless food, no food charts, no counting calories, no long workouts. If you really want to lose fat for good, than this book is a must-have! 5 Gears Diet is a very simple, practical guide you can use to drive to your slimmest body ever, as fast as possible. So, let's get rolling...Let's [...]
 
Book: Lady Ace by Sandra Farris
Kasey O'Brien's life has always been about airplanes; what makes them tick, what makes them fly. When her father's plane crashes into a Colorado mountainside, she takes over their failing air charter service and is determined to make it work. On a charter flight with a passenger on board to Oregon's Briar Meadows Ranch, the left engine of Cimmaron Air's Beech Baron freezes up on final approach. [...]
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2 by Rachel Richards
Do you hate diets? Weight-loss can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Why [...]
 
Book: A Nice Guy in the Night Sky by Leonard Stegmann
Angry barbers, nudist retreats, belly dancers, Farrah Fawcett and Clearasil. In this collection of his hilarious and slightly popular essays Leonard Stegmann has something to say about each of them, and so much more besides. You'll laugh and you'll cry, although if you find yourself doing both at the same time you really should think about seeing that therapist.
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 3 by Rachel Richards
Do you hate diets? Weight-control can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. [...]
 
Book: Taken by Storm (ROMANTIC REALMS COLLECTION) by M.J. Schiller
When he returns from a trip, Prince Tahj senses unrest... .... even before his best friend and captain, Radeem, warns him. Radeem heard rumors and suspects the King's advisor is planning to overthrow the crown. The darkly bitter Grand Vizier, Lord Boltar, is about to claim what he believes belongs to him, the rule of Avistad. Stolen from her home, Bashea is left bound and gagged on the prince's [...]
 
Book: I Yearn For You My Sultan by Suzanne C. Suber
I Yearn For You My Sultan is an intimate mixture of exoticism and romantic fantasy that celebrates the intensity of desire. The poems and stories contained are not based on facts, but rather on the sensual creativity of a writer who thrives on the romantic aspects of life. These verses are written to carry you into the dynamics of the human experience, in essence, through the deeper meanings of [...]
 
Book: The Keto Desserts Cookbook 2019 - - 35 Keto Diet Recipes Easy and Delicious to Make (Low-Carb, High-Fat for Starting Keto Diet) by Olivia Bryan
Are you severely overweight? Do you struggle to keep your weight stable and healthy? Or are you just looking to lose a few pounds quickly? If you answer "yes" to any or all of these questions, you need to keep reading. I'm sure by now you've heard of the Keto Diet. But do you know what the Keto Diet is? Or even how to go about starting it? If you're already on the Keto Diet, congratulations and [...]
 


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