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Book: The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous by Daniel Lynn Wallen
Ignite Desire, Destroy Mental Monsters, and Put the Fun Back in Fitness! "The Busy Woman's Guide to Getting Fit, Fierce, and Fabulous" is certified personal trainer and fitness writer Daniel Wallen's Amazon debut. Daniel is a trainer specializing in female fat loss, and in this book he discusses: -Why you must know your desire or Why to get fat loss results -Finding motivation to begin a [...]
 
Book: Fitness & Exercise Motivation - Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation by James Atkinson
Amazon Verified Purchase, P Boorman "Great book, it does exactly what it says on the cover! Down to earth guy who writes from the heart." Amazon Verified Purchase, Frankie Johnnie "It's very powerful & inspirational" "this book snatched me away from my excuses." Amazon Verified Purchase, Kim L. "This book provides great information" "illustrated by anecdotes from the author's life, that makes the [...]
 
Book: Fat-Burning Strategies for Regular Guys - 3 Steps to Sensible Fitness by Mark Isaacs
Using and Occams's Razor approach, this quick and easy to read e-book distills over 35 years of experience, experimentation, and trial and error learning about health and fitness. It includes effective, research-based exercise and diet plans, along with some down-home tips you won't find anywhere else. It includes: * Why a cheesy 80s movie could inspire your fitness efforts. * Why your body-fat [...]
 
Book: Make Fitness A Priority - How to win the fight against your excuses by Chad Austin
If I asked you what are your top priorities in life, how would you answer? I think most people would answer by saying family and career. Everyone sees health and fitness as something that is important, but we always seem to put it off until later. We all have obstacles in our lives that we use as excuses as to why we can't make our own health a priority at the moment. We use these obstacles as [...]
 
Book: Home Workout For Beginners - 6 week Fitness program with fat burning workouts & fitness motivation for weight loss for life by James Atkinson
A game changer for many! Is it your turn next?... People who are already reading say: "I bought it for me and now my wife is reading it and working out as well!" "I don't see why any reader who does as instructed won't find complete success!" "Perfect Starting Routine for an "off-the-couch" person looking to get fit." "I like the strategic approach of this guide. It is focused on long term [...]
 
Book: Puppy Training - How to housetrain your puppy effectively by Alexandra Santos
Use This House Training Program to Effectively Teach Your Puppy To Eliminate On Training Pads and Outdoors House soiling can be a huge challenge to deal with, and many owners feel at a total loss as to how to housetrain their puppies. After trying different approaches or making many common mistakes, patience starts running thin and despair often sets in. I love to offer solutions, and worked very [...]
 
Book: The Simple Six - The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life by Clinton Dobbins
Amazon Best Seller! Are you ready to finally look and feel the way you've always wanted, and stay that way? The Simple Six is an innovative new workout program designed to provide maximum results with the least amount of effort. Free of all the usual filler and hype, The Simple Six is a real program, for real people, offering real results. The unique programming method found only in The Simple [...]
 
Book: Introduction Employee Behavior Modification by Robert D. Kintigh
Employee Behavior Modification Your employees should be your biggest assets and if they are not I want to help fix that with - behavior modification strategies. I guarantee that with my employee development - and training program, my human resources training courses and my leadership and - management skills education you will take your business or organization to new - profits and much higher [...]
 
Book: HOME WORKOUT CIRCUIT TRAINING - 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone by James Atkinson
The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal If you are looking for a home workout fitness routine that: Can be done from your own home - Uses minimal fitness equipment and utilises bodyweight training - Is [...]
 
Book: How to Leash Train Your Dog and Enjoy Walking Him - A Complete Guide (Dog Training Book 2) by Alexandra Santos
This straight-talking how-to guide for dog owners explains four different ways of leash training a dog, so the training process is easy and the walks enjoyable. Sample training programs are also provided. It is written for owners of large, medium, small-sized and tiny dogs, who want to teach them the dog-friendly way of walking without pulling on the leash. You will learn how to: Identify why [...]
 
Book: Running For Beginners - Get A Glimpse Inside The Runner's World by Chris Adkins
Running For Beginners: Get A Glimpse Inside The Runner's World: Your Training Plan On How To Start Running Injury Free More people are starting to run for health, weight loss, fitness, and competition than ever Are you looking to start running to improve your overall health? To lose weight? To get fit? To boost your energy levels? To boost your self confidence? To have relief from stress? These [...]
 
Book: Marathon Training & Distance Running Tips - The runners guide for endurance training and racing, running programs from an ex-airborne solider by James ...
A running program is not the only thing that you need... Sound advice and running tips should be taken from someone who has "walked the walk" ... Or in this case; "Ran the run" I failed the basic fitness test for army entrance on running alone, and I failed big time! Several years later, I was clearing 1.5 mile running circuits in 8 minutes and 22 seconds and could easily run a marathon any day [...]
 
Book: Eight Weeks to An Explosive Deadlift - Build Explosive Power and a Deadlift P.R. by Eric Bach
Eight Weeks to an Explosive Deadlift is a cumulative of my work as a Strength and Conditioning Coach striving to develop powerful athletes and strong bodies. This is my go-to program for minimizing weak points, shattering strength platueas, and building athletic muscle. My plan is simple-- an eight week break from your traditional training and maximizing efficiency in the deadlift by training [...]
 
Book: New Dog, Old Tricks: Puppy Training, Dog Training, and Self Help Lessons from Otis the Gordon Setter by M Young
Puppy training, dog training and self help in one book! Read on your PC, Mac, smart phone, tablet or Kindle device. Enjoy this short read about the lessons that came from raising a Gordon Setter named Otis. The book came about as his owners chronicled the early days of dog ownership and the realities of raising a puppy. Little did they realize what they had gotten into and what they'd ultimately [...]
 
Book: No More Diets - 9 Simple Steps To Permanent Weight Loss & Freedom From Dieting (60 Second System Fitness & Exercise Lifestyle Guides) by Sharon Moore
Finally The Answer To Why Diets Are Keeping You Fat And The Reasons Why You Struggle To Get The Weight Off And Keep It Off. In "No More Diets: 9 Simple Steps to Permanent Wight Loss & Freedom From Dieting" fitness & weight loss expert Sharon Moore exposes the truth behind diets and why they aren't the answer to your weight loss challenges. In this book, the fourth book in the "60 Second System [...]
 
Book: The Lies We Tell Ourselves - Eliminate the Lies, Discover your Truths, Design Your Success by Robert D. Kintigh
My name is author Robert Kintigh and I help people.......... People just like you to: Set goals and achieve them! Smile bigger and be happier! Sell more at work and become a super star! Become the best at anything you desire! Create meaningful relationships! Build a bigger business! Make more money! Raise better children and become better parents - Get over tragic situations in your life - And [...]
 
Book: Pilates Evolution - The 21st Century by Judd Robbins
This new Revision of the popular Pilates Primer contains all of the original Pilates Primer content and materials (copies of both of Joseph Pilates original two books: Contrology and Your Health) and another almost 100 pages with significant writings on the latest developments in the Pilates world of trainings and instruction in recent years. Much has changed in the 21st Century since 1934 when [...]
 
Book: HOLISTIC HEALTH For Proper Geezers And Classy Ladies - Get The Body And Fitness You Want ! by scott paul bryant
Holistic Health for Proper Geezers and Classy ladies is a guide to achieving a healthier lifestyle and optimal fitness. Scott Bryant has over 19 years' experience helping clients around the world he is a master C.H.E.K practitioner level 4 diet and lifestyle coach and shaman practitioner in London and guides you through the challenges of weight loss, detoxification and even tackles persistent [...]
 
Book: A Day in the Life of a Nursing Student by Sandra Carlson
In 1993 I graduated nursing school and obtained a Vocational Nurse license. I have now had that license for 19 years. And even though I haven't had the opportunity to progress that license, I have done many things to advance my knowledge and skill base. When I was in school, even though it was stressful at times, it was one of the best things I ever did. I originally finished the book in 1996, [...]
 
Book: Luke - The Miracle Dog by Marianne Stephens
Shetland Sheepdog, Luke, enjoyed his world until getting lost one day. For eleven days and is a state of panic, the frightened and confused dog ran from those trying to rescue him...including his owners. With the help of many others, his owners, Mike and Marie, searched an area of Florida for any sightings of Luke. Once found, he appeared dead. But, a spark of life...his tiny intakes of [...]
 
Book: The Seven Steps to Keyboarding for Success A Book for All Computer Users by Charlene H. Grafton
Do you spend more than six hours a day on your computer? Have you suffered from hand, finger or wrist pain? Charlene H. Grafton, writer, entrepreneur and owner of the patented Dual Numerical Keyboard on Dominance , has written an informative, must-have guidebook for anyone seeking an alternative to the standard keyboard and for setting up a productive and "pain-free" workstation. All of us have a [...]
 
Book: 27 Food Hacks by Mike Carraway
In this book you will discover health, energy, drive, and clarity - along with some weight loss. What you won't find within these pages is a diet. Nor will you find any special exercise methods or workout programs. Instead, you are going to see how easy, healthy, and cost conscious it is - to eat CLEAN and eat great food. You'll also begin to feel more - energetic - you'll want to get out and go [...]
 
Book: How To Train Your Cat To Promote Your Book - Have Fun With Your Feline, Go Viral In The Social Media, And Sell More Books (Writer's Craft Book 12) by ...
"How do you get your cat to pose for pictures like this?" is the question I get asked most often. People can't believe their eyes when they see my social media photos of the cute kitty 'reading' books. When I say that I trained him, the reaction is inevitably "What?!" and "You can't train a cat!" Oh yes, you can train a cat. When I say, "Sulu, shake hands" he places his right paw in my right [...]
 
Book: Boating Basics - The Boattalk Book of Boating Tips by Russell F. Moran
Boating Basics is a simple no-nonsense book for the beginner or boaters in need of refresher knowledge. It's published by the people at boattalk.com. The author covers everything from the basics of cleaning your boat, how to handle a high speed power boat, anchoring tips, shopping tips,and more. The most popular chapter is "How to dock a single screw boat like a pro," simple tips for a skill that [...]
 
Book: I've Said It All Before by Mario Colao
This book, might be about me. But at the end, it's really about you. It's about all the lies, and excuses, and nonsense we all tell ourselves to keep things from being too scary, even when we're totally unhappy. This isn't just about self-help or motivation (even though it's those things too.) Nope, it's about something more. It's me getting as personal as I possibly can in order to show you that [...]
 
Book: Shapeshifter by Casey Hatfield
This read helps anyone who is inspired to live a healthy lifestyle achieve diet and fitness goals! Astonishing insight on legit planning, exercise and diet techniques will positively send you on your way to a happier healthier you. Tired of hearing about harsh workouts that leave you aching and drained? Not to mention strict diet plans that some may assume is the only way to eat healthy! Well I [...]
 
Book: Hiking NJ Trails -- Hunterdon County & Beyond - You Can Get There From Here Too by Alice Oldford
Are you eager to embrace the outdoors and what Mother Nature has to offer, get your family involved or perhaps learn some local history? You can find what you need in Hunterdon and the surrounding Counties. Check out Taylor Steelworkers Historic Greenway in High Bridge, a wonderful source of history dating to the Revolutionary War. For an environmental lesson, try Merrill Creek Reservoir in [...]
 
Book: You Can Get There From Here - Hiking Hunterdon County Trails by Alice Oldford and Sue Dziamara
What are you looking for in a hiking trail -- a place to reflect, a place to engage friends for lively conversation and debate, a place to spend quality family time . . . Whatever you seek in a hiking trail, it is right here among the trails within Hunterdon County. Our trails offer a wide variety of distances, hiking levels and scenic views.Sunnyside near the 9-11 Memorial is an ideal place to [...]
 
Book: Gil by Darin Gibby
Some gifts come with a price. Twenty years before, high school coach Gil Gilbert gave up his dream to play professional baseball so he could marry his pregnant girlfriend, Keri. When he miraculously discovers that he can pitch with deadly accuracy and speed, he must choose between his successful career and comfortable family life or his chance to play with the Colorado Rockies during a player's [...]
 
Book: My Husband is NOT a Vegetarian by Sharon Rouco
My Husband is NOT a Vegetarian is comprised of Vegetarian and Omnivore recipe solutions to create a succulent dish to satisfy both. My Husband is NOT a Vegetarian cookbook demonstrates how to prepare a Vegetarian recipe and convert it to a Meat | Chicken | Seafood dish. Utilizing fresh ingredients helped create easy to follow instructions.
 
Book: Lose Weight, Feel Great - How I Lost Over 60lbs. with the Help of a Personal Trainer by Kevin R. Given
Kevin Given is a personal trainer with the Private Trainers Association (www.propta.com). Kevin spent over twenty years with his own personal 'Battle of the Bulge' trying to lose weight with every fad diet on the market until he finally hired a personal trainer that showed him how to lose the weight and keep it off once and for all. Now Kevin has become a personal trainer to help those in the [...]
 
Book: Type 2 Diabetes The Owner's Manual by Daryl Wein
Type 2 Diabetes The Owner's Manual can be your step-by-step guide on how to control your disease. Let this book help you manage Type 2 Diabetes rather than letting the disease manage you. Daryl Wein discovered he was among the millions of patients with Type 2 Diabetes while studying to become a Physician Assistant. That's when he found out that, despite Type 2 Diabetes making up the vast majority [...]
 
Book: Exercise Your Health by Chris Churan, MS
Learn how to set exercise-related goals geared towards your health rather than weight loss. Learn about how exercise can enrich your life and help prevent conditions that could limit your body's full potential. Learn about how exercise benefits conditions such as heart disease, diabetes, obesity, and arthritis.
 
Book: Kick Your Fat in the Nuts by T.C. Hale
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand [...]
 
Book: LIGHTEN UP NOW - The Grady Diet by Grady Miller
LAUGH & LOSE: If Grady can lose seventy pounds and seven pants sizes, anybody can, brother. A few jaw-droppingly simple guidelines will set you free from the hassle of calorie counting and the tyranny of bathroom scales. A fun-to-read, concise blueprint for "regimen change," Lighten Up Now: the Grady Diet turns conventional diets on their heads. This brief book will become your constant companion [...]
 


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