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Book: Amazing Paleo Diet Recipes Designed for Kids - Over 60 Paleo Recipes Your Child Will Love! by Shae Harper
Getting your kids to eat healthy food can be a challenge, especially if you have picky eaters. A healthy diet is incredibly important for growing children because their bodies need certain nutrients in order to grow properly. Many Western diets are centered on processed foods, refined sugar and other unhealthy ingredients - these diets are not ideal for growing children. The Paleo diet, on the [...]
 
Book: 27 Food Hacks by Mike Carraway
In this book you will discover health, energy, drive, and clarity - along with some weight loss. What you won't find within these pages is a diet. Nor will you find any special exercise methods or workout programs. Instead, you are going to see how easy, healthy, and cost conscious it is - to eat CLEAN and eat great food. You'll also begin to feel more - energetic - you'll want to get out and go [...]
 
Book: Paleo Cookbook - Soups & Stews For People Who Love To Eat by Elizabeth Vine
Soups and Stews #1 Bestseller on SALE Soups and stews are most often thought of as comfort foods. Regardless of diet - there's a soup version that can be incorporated into your routine! But how about the favourites? Grandma's Chicken Noodle. Italian Minestrone. Spicy Thai Coconut. Mexican Meatball. Irish Guinness Stew. Why sacrifice flavour when you're eating healthy and clean? With this guide [...]
 
Book: Staying Healthy by Helena Jerdine
Staying Healthy is a book that displays inexpensive juice recipes that are extremely good for the body. The recipes included have numerous of antioxidants that is excellent for skin, hair, and the mind. One antioxidant that's included in the book is lemons; which is not only tasty, but its great for the skin. Lemons through much research not only take away blemishes also leaves the skin with a [...]
 
Book: How to be Schoolgirl Skinny - Eat Your Cake and Have Your Figure Too! by Dr. Crystal Green
How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too! is a revolutionary weight loss and health management book based on the Schoolgirl Skinny Program, which is a dietary lifestyle solution developed by Health and Wellness Expert Dr. Crystal Green. If you are interested in losing weight and managing health conditions such as Type 2 Diabetes, High Blood Pressure, and High [...]
 
Book: Scrumptious Meals from India Volume One by Sudesh Abrol
This is the first Volume in a multi-volume set of cookbooks aimed at the non-Indian cook who would like to learn the basics of Indian cookery from a former restaurant owner and chef. This volume focuses on introductory knowledge of spices, measures and approaches and includes recipes for starters, soups and drinks.
 
Book: The Healthy 30 Minute Dog Treat Cookbook by Deanna Barlow
When it comes right down to it, your dog is a part of your family. But when it comes to giving your dog treats, what kind of treats should you be feeding? And are the treats you are giving helping him meet his nutritional needs? In 30 Minute Dog Treats, dog parents will find 30 quick and easy treats that can be made in only 30 minutes or less! All 30 recipes have a healthy purpose your dog will [...]
 
Book: The Cheap and Easy Guide to Cutting Your Grocery Bill (The Cheap and Easy Series Book 3) by Amanda Alix
Food and grocery costs can make a big dent in your household budget. As supermarkets continue to offer more and varied products, our grocery bills tend to get bigger while our diets become less healthy. Here's the good news: It doesn't have to be this way. In this ebook, I'll demonstrate how to save money on groceries by teaching you: ~How supermarkets use their real estate and sales flyers to [...]
 
Book: Five Reasons You get Sick - How to STAY Healthy by George J. McClelland
There are at least five reasons you get sick and all of them can be eliminated or modified. If you want to be healthy you have to do certain things or disease will eventually result. Your health is your most valuable asset. Unhealthy food and drink always damages you but you may not realize it for years. Diseases that once belonged to the elderly are not present in the young and middle age. The [...]
 
Book: Eat Your Way to Weight Loss by Sarah Thompson
Have you struggled with your weight for most of your life? Have you ever wondered why the most so called popular diets fail? Do you need the motivation to lose weight ? Are you fed up with all those weight loss claims which ultimately fail? Well then you have landed at right place ,I am here to help you with everything you need to lose your weight? All those secrets which everybody wants to hide. [...]
 
Book: TOP 10 HABITS of Slim People by Annalie Coetzer
The biggest difference between the naturally thin individual and everyone else might be that those who don't regain weight after they lost it - have come up with effective, specific, and often personal ways to keep their weight down. In this short and to-the-point guide, we will explore some of the naturally slim people's secrets, and how to eat like them. Learn what they do, what they don't, and [...]
 
Book: Shapeshifter by Casey Hatfield
This read helps anyone who is inspired to live a healthy lifestyle achieve diet and fitness goals! Astonishing insight on legit planning, exercise and diet techniques will positively send you on your way to a happier healthier you. Tired of hearing about harsh workouts that leave you aching and drained? Not to mention strict diet plans that some may assume is the only way to eat healthy! Well I [...]
 
Book: A Healthy Way to Lose Weight by Benjamin Granger
A comprehensive guide on how to lose weight, without starving yourself, our using unhealthy methods. The books tells you what foods you should eat, when you should eat them, what exercises you should do, and it is all based on the plan that I used to lose weight, I went from 175 pounds to 145 pounds in 8 months, using this healthy dieting plan. A new six pack abs guide has now been added to this [...]
 
Book: Healthy Mind by Kailash Madhu Balasubramanian
Healthy mind is about good and sound mind. It helps to get clarity in mind and improve understanding about mind. It attains healthy mind from average person to healthy person. Anyone can read the book. It is most useful for unhealthy people and other people who are related to unhealthy people. It is my long run ambition to write a book. It ended in healthy mind. My mother is writer too. The title [...]
 
Book: After the Roux - New Orleans Cooking Made Easy (Volume 1) by Brian thomas Federico
My Mom taught me how to cook. Since she became ill I thought I would take her recipes and some of mine, along with traditional New Orleans recipes and publish them in her honor and so she would live on forever. What is different about After the Roux is that each recipe comes with cooking tips, and a story. Moreover, I cover New Orleans Italian cuisine along with the city's traditional Creole and [...]
 
Book: The Sustainable Table - Take Back Your Plate by Tracey Allen
This book was written to give a starting point for people looking to simplify and save while being mindful of the environment. Life can be cluttered and by simplifying we can take back our plate from the world of processed foods and feel more in touch with our local food supply. The added benefit to all this is a more stress free living style. Healthy food, and pride in knowing that we made it [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine... NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get [...]
 
Book: Food for Thought - Second Course by Nancy Ann DeRosa
Emma Craven's excitement over marrying a chef is dimmed when her fiance, Gary Parker, decides to open up a new restaurant. Against her better judgement, Emma soon finds herself the manager of The Green Spruce Grill. Her grades for her teaching-degree courses plummet. Her wedding plans are fraught with complications. And she now finds herself trying to please her family, friends, and Gary--all the [...]
 
Book: The Mediterranean Diet Recipe Book - Gracie's Guide to Healthy Meals (Gracie's Italian Living Series) by Mike Angarola
The Mediterranean Diet Recipe Book - Gracie's Guide to Healthy Meals is the third eBook in our Italian Living series. More of a lifestyle book than a recipe collection, we share with you healthy Mediterranean meals and provide tips on changing your life through good eating habits. This old world, traditional way of approaching diet is sure to help you lose weight, keep it off, feel good, and [...]
 
Book: Fresh and Green - All you wanted to know about Green Smoothies, Plus, 80 easy to follow recipes by Ruth E. Murphy
Here's a sneak preview at what you will find inside ... What is a green smoothie? What are the benefits of drinking green smoothies? (hint: you will really want to know these) Rise, shine, juice...when is the best time to have your green smoothie - Which greens are best, plus a short nutritional profile of each one - Step by step green smoothie making basics. Made super easy for you and the whole [...]
 
Book: Ukrainian Cuisine Guide by Val Shoss, Helen Smirnoff, Nikita Lysytskiy
If you plan to visit Ukraine, you will surely face some important questions: how to get there, where to spend the night and of course what to eat and drink. Meanwhile all concerning transport, accommodation and places of interest is studied thoroughly and described in lots of guides, there is a lack of information about national cuisine. It is really bad, as Ukrainian cuisine is worth trying it. [...]
 
Book: Weight Loss Mastery - 5 Habits to Shed Belly Fat and Keep it Off for Good by SJ Scott
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to [...]
 
Book: I Want What She's Having, Now! by Tora Cullip and Donna Richards
I Want What She's Having, Now! is a no-nonsense, relatable call to action for people wanting to lose weight and become the healthiest version of themselves, both inside and out. Tora Cullip and Donna Richards offer practical, realistic and long-lasting solutions to help you reach your confident weight and never go back. The book is focused on three central ideas for getting fast and lasting [...]
 
Book: Anti Inflammatory Diet - 1000 Anti Inflammatory Recipes by Mercedes Del Rey
1000 Healthy and Delicious Anti Inflammatory Recipes with Easy to Follow Directions Turn on your fat-burning metabolism to free yourself from those extra pounds One of the serious conditions that afflicts millions of people around the world today is an over-active inflammatory response system, a source of daily misery that is usually attacked with a cocktail of medications that often produce a [...]
 
Book: GREEN UP YOUR HOME - Create a Safe & Healthy Home Environment with Non-Toxic, Natural, and Fragrant Homemade Recipes on a Budget by Pilar Bueno
This easy to use guide will help you transition into a Green and more Sustainable Lifestyle: Learn how to: Make informed and safe choices and decisions to furnish and clean your home. Identify what toxic chemicals to avoid. Understand the damaging impact toxic chemicals in your cleaning products can have on your health and the environment and have the knowledge to pass on this important [...]
 
Book: Get Yo Life - 52 Weeks of Spiritual Food by Sexcee Jackson
We're smart enough to know wrong from right. We're intelligent enough to pick good over bad. We're even wise enough to know our strengths from our weaknesses. Even so, as women, some days we find our self-esteem playing tug-of-war with the Devil and when we take a minute to examine our lives and the choices we've made, we may be surprised to find ourselves drowning in our own self-induced [...]
 
Book: FERMENTED VEGETABLES - Top 30 Delicious Recipes for Fermented Vegetables and Probiotic Foods that will Restore your Optimal Gut Health by Sarah Jones
Did you know that a healthy gut is critical to your overall health? Did you know that dysregulated gut flora has been linked to autism, depression, autoimmune conditions such as Hashimoto's Thyroiditis, inflammatory bowel condition and type 1 diabetes? If you suffer from thyroid problems, mood swings, persisted fatigue, intolerance to cold and frequently feel chilly, brain fog, forgetfulness, [...]
 
Book: 5 Gears Diet - Learn how to drive your body by Diana Artene
Have you ever dreamed of a fast fat loss plan on which you can eat anything you like? No banned food, no tasteless food, no food charts, no counting calories, no long workouts. If you really want to lose fat for good, than this book is a must-have! 5 Gears Diet is a very simple, practical guide you can use to drive to your slimmest body ever, as fast as possible. So, let's get rolling...Let's [...]
 
Book: Cheap Meals & Cheap Recipes by Amanda Lewis
** MORE than 55 Delicious "Quick & Easy Recipes" ** How to Fix Dinner . . . in a Snap! ** Southern Comfort food at it's Best! * PLUS Soups, Salads & Tempting Desserts ! * Quick, Easy & Yummy - for the entire family! Five Star Reviews! "Delicious Yummy Recipes! I honestly can't wait to try some of these dishes! I am always looking for new meal ideas and this book delivered. We eat a lot of chicken [...]
 
Book: The Healthy Lifestyle Book by Lilian Nickson
How to clear up space, pay off debts, build better families, and build strong health of mind and body -by boosting immune system using natural herbs, and good health practices. Our world is so enamored of busyness, our culture places such a high value on multitasking that nobody is ever going to tell you to put silence and stillness on your "to do" list for the day. If we listen to the world and [...]
 
Book: Cooking In A Jiffy Package - 2 for the price of 1 (How To Cook Everything In A Jiffy) (Volume 5) by Prasenjeet Kumar
From the Amazon # 1 bestselling author PRASENJEET KUMAR and the hugely popular website www.cookinginajiffy.com comes a twin-book bundle that YOU JUST SHOULDN'T MISS. How To Cook In A Jiffy Even if You Have Never Boiled an Egg Before Never boiled an egg before but want to learn the magic art of cooking? Then don't leave home without this Survival Cookbook. Be it healthy college cooking, or cooking [...]
 
Book: Recipes of Relatives by Janett Lee Wawrzyniak
Whether to dine in a restaurant of atmosphere or at home a memorable meal is a creative event The flair in presentation of treasured classic and favorite recipes fresh made is often time and cost effective An essential cookbook you cant do without Cooking adventure A world shared by relatives in a favorite collection From foods of islands with white coral beaches glistening then off to major port [...]
 
Book: Healthy Smoothies - Complete Guide of Diet Recipes to Increase Metabolism, Weight Loss & Detox - Plus Green Smoothies! by Amanda Lewis
Over 75 Delicious "Quick & Easy" Recipes - All Natural Healthy Smoothies - Plus Green Smoothies! ** Includes many recipes for Vegetarians & Vegans - and Healthy Desserts! Five Star Reviews! "Great recipes for a smoothie fan like myself ! Great recipes for a smoothie fan like myself. I usually get my smoothies on the road but have been inspired by the recipes to save time and money by making these [...]
 
Book: Urban Preppers with Kids, Pets & Parents by James G. Mushen
Disaster preparedness for urban dwellers, do you live in the city? What have you done to protect you, your family, your parents and pets when the; earthquake, flood, fire, hurricane or other disaster suddenly destroys your world? What is emergency preparedness anyway? Do you have any emergency food or will your kids go hungry? What will you do when the power grid is gone and with it the light, [...]
 
Book: Ketogenic Diet - Keto Diet & The Food Diary of a Fat Lad. Plus, a 30 Day by Francis Devine
Ketogenic Diet; The Food Diary of a Fat Lad. Plus, a 30 day food diary and 100 Keto Recipes. Losing weight can be a major struggle for millions of people. Despite a healthy diet and plenty of exercise they can never manage to keep the pounds off for long. Furthering the problem are the feelings of defeat and depression as people keep falling into the same toxic trap of unhealthy food. Surely [...]
 


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