|Book: Staying Clean, Taking Medications by Ken Montrose
This workbook outlines five steps for taking medications. It provides exercises to explore the need for medications, and asks the reader to take stock of his or her recovery. A brief outline of the steps follows. The first step is to stop taking anything not prescribed for you. This includes alcohol and other drugs, over-the-counter medications, and anything prescribed for your spouse or [...]
|Book: Heroin, Oxycontin, and Other Opiates - Breaking your addiction to them by Ken Montrose
This workbook looks at the carrot and the stick of opiate addiction. The exercises are geared to helping the reader recognize what motivates him to continue using these drugs. It also discusses common-sense approaches to recovering from addiction. From the Introduction: There is a "carrot and stick" to opiates. Imagine a jackass chasing a carrot dangled in front of him on a stick. The animal will [...]
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