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Book: The Myth of Being Thin by Heather Fraser
This is a book about transformation. The kind that comes from radical self-acceptance and the freedom that follows. The kind of freedom that will have you drop pounds of heavy baggage from carrying around the myth of being thin. The kind of freedom that will stop you from twisting your guts up from trying to change yourself into some unrealistic idea of who you dream of being based on this myth. [...]
 
Book: Letting go of Pain by Chariss K. Walker
A simple reminder that we must let go in order to move forward. This book shares many ideas and concepts to help you let go of a painful past and rid yourself of the weight of those burdens. Allow yourself to move forward towards your current hopes and dreams. Plus, a bonus excerpt from A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1). Chariss K. Walker, M.Msc., an [...]
 
Book: Savory Sweet Veg by Tiffany M. Griffin
Savory Sweet Veg is the ultimate meatless meals cookbook by award-winning Como Water food blogger, Tiffany M. Griffin. More than just a collection of mouth-watering recipes and striking, full-color photos, this book highlights dishes that represent Tiffany's concept of the "veg-centric lifestyle." Full of choices, this book shows you how to prepare super flavorful, inexpensive meatless dishes [...]
 
Book: Archives of the Vagina by Dr. Margaret Aranda
In 2012, the American College of Obstetricians and Gynecologists "encourages women to educate themselves about their midlife health issues and to talk with their Ob-Gyn about their concerns." Educate themselves about menopause, hormone replacement therapy, hysterectomy, and whether or not to keep their ovaries? In the USA, for women over 45 years old, 40% have had a hysterectomy, and about half [...]
 
Book: The Karmic Connection by Libby Mercer
What is the universe up to? Guilty of nothing more than working too much - or so they say - Adam Stowe is dumped at a "wellness center" in the middle of nowhere by a couple of concerned colleagues. When he meets Lorraine, the beautiful and bewitching yoga instructor, his spirits start to lift, but once he discovers what a flighty fruitcake she is, they drop back down to subterranean levels. For [...]
 
Book: Why Not Me? - cancer Isn't Picky, it just picks. by Noreen E Taranto
I'm an 8 year breast cancer survivor. I've lived in the shadows of side effects and want to shed the umbrella. My story, as I tell it, is a divested and personal account of my journey from diagnosis through post cancer issues. I bare all. The title 'Why not Me' is a statement to human kind. Cancer isn't picky, it simply picks so why not me?
 
Book: The Habit Architect - Building a better life balance, one habit at a time by Caro Angell
The Habit Architect explains what habits are and how they serve us in our daily lives. It looks at how we can optimize our routines to attain our goals, and how to manage those trouble traits we may have subconsciously developed, over time. Treating habits as small building blocks that, when built upon, can lead to greater achievement and contentment, The Habit Architect focuses on unlocking the [...]
 
Book: The Human Side of Nursing (Nursing in the Neighborhoods - Stories of Patients, Families, and Their Nurses) by Lois Gerber
These real life stories will inspire and amaz you. A priest learns to forgive the drug abuser, a man he was trying to help, who shot him. An elderly blind woman learns to accept a second failed surgery to restore her vision. A terminally I'll woman who live just long enough to dance at her son's wedding. 'The Human Side of Nursing' is a short story collection about the day-to-day experiences of a [...]
 
Book: Say 'So Long' To Your Knee Pain by Siobhan France
Say "So Long" To Knee Pain is for anyone who experiences knee pain when going up and down the stairs. This easy to read ebook describes a common movement pattern that causes the pain but also suggests ways to improve it. This book was inspired by the many patients I have treated with knee pain and the majority of them complained of pain when going up and down the stairs. There was a common [...]
 
Book: Disguised Blessings - One woman's inspiring story of transformation and a model for reclaiming YOUR life. by Chara Davis
You actually can have a happy past... and you can start any time. Chara Davis learned that the hard way after years of feeling victimized. But learn it she did and she shares her story, her revelations, and her truth in hopes of inspiring others going through their own toughest of times. What Chara tells holding nothing back is the story of her life. For a number of reasons it was not an easy [...]
 
Book: Be Brilliant! How to Be Extraordinary. - The A-Z Guide to Emotional Health and Wellness by Jenny Florence
Much has been written about the power of the mind. But living is not an intellectual concept! To be a truly alive, fully functioning, vibrant human being, we need not only to think... but also to feel. We must be available to experience the emotional depths to be found in every moment of a real life being lived in its fullest. Our core inner identity, the substance of who we each are as unique [...]
 
Book: Soldier, Please Don't Die by Renee Lewiston
A true story and must read for the soldier considering suicide. This book provides real-world reasons why suicide is never the right choice, including the devastating effects on those you leave behind. Its goal is to give hope and pull someone back from the brink - to live until another day when things will look better.
 
Book: HOLISTIC HEALTH For Proper Geezers And Classy Ladies - Get The Body And Fitness You Want ! by scott paul bryant
Holistic Health for Proper Geezers and Classy ladies is a guide to achieving a healthier lifestyle and optimal fitness. Scott Bryant has over 19 years' experience helping clients around the world he is a master C.H.E.K practitioner level 4 diet and lifestyle coach and shaman practitioner in London and guides you through the challenges of weight loss, detoxification and even tackles persistent [...]
 
Book: Healthy After 55 - Live Your Best Life - Simple Steps to Help Women Regain Their Health by Julie Luedtke
No more excuses! Take this important step to regain your health and live your best life. Your health is too important to start and stop again. Make your health and wellness a priority. If you can't keep up with your grandchildren, or are feeling the effects of long-term neglect of your health, this book was written for you. If you decide not to read this book, what will you do to regain your [...]
 
Book: Body and Soul - The necessity of food by Shannon Gilmour
Food is a personal journey for all of us. It's something we love to hate but hate to love as we struggle to let go of the want for food realizing we desperately need it. While science has claimed to reveal all of food's secrets there is one secret yet to be discovered. It's a discovery that will change your life as it is a discovery that enables you to live in health and longevity to stand in [...]
 
Book: Are You Really Healthy? (The Power Principle) by Dr. Sergey Sorin, MD
Not being ill does not mean a person is healthy. Thus, the author, a medical doctor, challenges the currently established, traditional medical concepts while creating a paradigm shift in defining health and wellness based on mind-body-spirit alignment. In particular, the book focuses on the practice of proper lifestyle, including diet and exercise, positive mindset and healthy stress management. [...]
 
Book: Nurses and Their Patients - Acts of Courage and Conviction (Nursing in the Neighborhoods - Stories of Patients, Families, and Their Nurses) by Lois Gerber
You don't have to be a nurse to enjoy these 14 short stories about situations I've encountered in my 40 year community health nursing career. They are about everyday people meeting important life challenges. Some of the characters will remind you of persons you know. All of the stories are fictionalized components of patients, families, and nurses I have known. You will meet Nadia, who fought [...]
 
Book: Hands on Health - Take Your Vibrant, Whole Health Back Into Your Healing Hands by Paula M. Youmell
Visit Amazon's Paula M. Youmell, RN Page: amazon.com/Paula-M.-Youmell-RN/e/B00CKMJZYS/ref=ntt_dp_epwbk_0 Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul. This book was written for me, wasn't it? You have ruined me [...]
 
Book: A Health Coach's Guide to Heart Health - 11 Steps to a Healthy Heart by Ramona Fasula, MBA, CHHC
Heart disease is the number one killer of both men and women in this country. It is a disease that is largely preventable. The problem is that most people don't know what to do to prevent it. In this simple, easy-to-follow book, I boiled down all the statistics and facts into a sort of manual for heart health. Instead of simply saying "eat a healthy diet," I explain simply and concisely what that [...]
 
Book: Conquer your Stress with Mind/Body Techniques by Dr. Kathy Gruver
According to Kathy Gruver, PhD, health and wellness expert and award-winning author of The Alternative Medicine Cabinet, stress will always be a part of life. But we can control how we react to stress. In her new book, Conquer Your Stress with Mind/Body Techniques, Gruver explains the stress response, its history, and how it affects us today. She gives practical tips for decreasing the body's [...]
 
Book: Nurses and Their Patients - Compassion and Commitment (Nursing in th Neighborhoods - Stories of Patients, Families, and Their Nurses) by Lois Gerber
You will meet many interesting people in these 12 short stories based on my experiences as a community health nurse. The individuals, their families, and their communities are all different. The one thing they have in common is their caring and sense of commitment to themselves, their families, and their neighborhoods. Melissa is a teenager with Down Syndrome. She attends a school for children [...]
 
Book: The Alternative Medicine Cabinet by Dr. Kathy Gruver
This book is a must-have for anyone seeking to expand their knowledge of natural health and mind/body medicine, written in an easy to understand and informative way. The Alternative Medicine Cabinet covers a wide range of modalities such as massage techniques, homeopathics and Bach Flower Essences, and also provides natural solutions for common ailments like stress, back pain, sleep issues, and [...]
 
Book: Neuromuscular massage therapy - Alternative Medicine by Malini Chaudhri
This book is a technical description of neuro-muscular techniques in massage therapy to manage advanced care. It is the fundamentals of bodywork, fitness, health, energy, physique, flexibility, mobility and more. It teaches the therapist aspects of stretch, proprioception, assessment, injury correction and advanced movements to facilitate sportsmen or patients under rehabilitation. Active sports [...]
 
Book: The Chakra Energy Diet - The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best! by Becca Chopra
EAT YOUR WAY INTO BALANCE. Being overweight, unhappy or physically in pain are CLUES about which of your CHAKRAS, the energy centers in your body, are out-of-balance. Part I provides secrets to remove the stressors that sabotage your health and your waistline. Part II offers a quiz as to which of your chakras are most stressed, and the foods and activities to add in to optimize how you look and [...]
 
Book: Organic Homemade Lotion Recipes - Lotion Making For Beginners by Jasmine Wood
This BESTSELLER "Organic Lotion Book" is ON SALE! For Limited Time! Hurry - Grab Your copy of this bestselling book before price goes up! DO NOT MISS THIS OPPORTUNITY! Check what other says about Organic Lotion Recipes Book This is another short but to the point book from Paleo Wired. In it, Jasmine Wood presents a quick overview and description of the five skin types (normal skin, oily skin, dry [...]
 
Book: Love Trauma - Separation to Post Divorce by Dr. Paul A. Wagner
Dr. Wagner's Love Trauma compassionately explores the mighty divide that opens up when divorce or separation happens. His thorough and patient dissection of that divide allows divorcees to recognize the demons that keep us from getting beyond the divorce, the pitfalls of various post-divorce behaviors, and the procedures we can take to move past the pain. His examination of the divorcee's [...]
 
Book: Better Life - Powerful Tips on How to Thrive by Finding Your Focus on a Healthier, Wealthier, Loving, and Happier You by Arun Thaploo
Are you intrigued by the fact that life sometimes throws you out of gear with a smack - and it always seems to happen suddenly, out of nowhere? Does this ring true whether or not everything has been working relatively well for you in the past as far as your professional and personal life is concerned? When this happens, you are left wondering what happened all of a sudden; you wonder what you [...]
 
Book: 77 Outrageously Effective Anti-Aging Tips & Secrets by Amy Waldow
Includes FREE Bonus! 30 Outrageously Awesome Natural Beauty Tips! Did you know that we control over 70% of how well we age and how long we live? The remaining 30% is controlled by our genetics. The good news is... there are simple, yet very effective, and extremely powerful steps you can take every day to delay the natural aging process. If your goal is to be sharp minded, active, and robust into [...]
 
Book: Team Positive - How to Build Support for Someone Coping with a Chronic Illness by Todd Schmenk, LMHC
The Team Positive approach addresses how to cope with a health condition and how those involved can receive and provide compassionate support. Whether you or a loved one is dealing with cancer, Crohn's, diabetes, or any overwhelming health or mental health condition such as anxiety or depression, this book has been designed for you. The book focuses on both the person dealing with the chronic [...]
 
Book: Acting Out Yoga Presents - Harvir in the Amazon by Danielle Palli
The Acting Out Yoga Series was born out of a need to find creative ways to engage young yoga students in class. Each book provides lesson plans for teachers to guide children through a "fantastical" fairy tale story while facilitating their ability to quickly learn asanas (poses). Thanks to the talents of artist Jessica Lynn Clark, these watercolor illustrations also provide the perfect backdrop [...]
 
Book: Personal Transformation - 60 Days To Neverland - A True Motivational Journey Of Man's Personal Transformation by Douglas W. Guy
"Who Are You Really?" That is a question I'm sure we have all asked ourselves at least once while looking in the mirror. The dilemma it represents has everything to do with not fulfilling our destiny, and answering this one very important question. But, how do we begin the journey that will deliver us to our ultimate destination in life? It all starts with the desire to change our stars, and is [...]
 
Book: Nutrition Simplified - A Realistic 7 Step Workbook to Jump Start Your Metabolism by Betsy Markle
Nutrition Simplified is a realistic step by step workbook and easy to implement resource guide written by an experienced nutritionist. It includes meal and snack plans, shopping lists, eating out guide, and much more. If you are motivated to improve your nutrition and health but not sure where to start, this workbook contains invaluable information outlined in a way that yields success. After a [...]
 
Book: Low Level Laser Therapy For Physical Therapists - Skills Development by Malini Chaudhri
This book has been listed in the Laser Annals of 2016. This is the Second edition of a popular practical book onLow Level Laser Therapy dedicated to a technical skills development frameworkfor all practitioners of medicine, sports, spas and cam. It releases newaspects of photo medicine in its support to gene therapy, lymphatics, sportsand systemic diseases. It shows a segment of invention [...]
 
Book: The Power Principle - Mind-Body-Spirit Approach to Ultimate Weight Loss by Dr. Sergey Sorin, MD
Written by a board certified physician who specializes in weight loss, the book offers the "Power Principle" as a tool that goes beyond just the physical (body) aspects to tap into the mind and the spirit, empowering the person to take charge of their life, health and weight. Dr. Sergey Sorin says that the ability to lose weight begins from the inside out, so turn on the power in you before [...]
 
Book: The Cheap and Easy Guide to Health and Beauty (The Cheap and Easy Guides Book 2) by Amanda Alix
The bad news: Health and beauty aids can take a big bite out of your household budget. The good news: You can substitute homemade alternatives to many pricey drugstore items, saving money and often improving your health into the bargain! Did you know that you are likely using too much of your favorite bathing and grooming products? "The Cheap and Easy Guide to Health and Beauty" will show you how [...]
 


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