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Book: No More Diets - 9 Simple Steps To Permanent Weight Loss & Freedom From Dieting (60 Second System Fitness & Exercise Lifestyle Guides) by Sharon Moore
Finally The Answer To Why Diets Are Keeping You Fat And The Reasons Why You Struggle To Get The Weight Off And Keep It Off. In "No More Diets: 9 Simple Steps to Permanent Wight Loss & Freedom From Dieting" fitness & weight loss expert Sharon Moore exposes the truth behind diets and why they aren't the answer to your weight loss challenges. In this book, the fourth book in the "60 Second System [...]
 
Book: HOME WORKOUT CIRCUIT TRAINING - 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone by James Atkinson
The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal If you are looking for a home workout fitness routine that: Can be done from your own home - Uses minimal fitness equipment and utilises bodyweight training - Is [...]
 
Book: FIRE-UP YOUR FAT BURN! Super Easy Quick Tips, Strategies and Goals for Fast Weight Loss by Lori Shemek PhD, CNC
In FIRE-UP YOUR FAT BURN! - America's #1 Fat Loss Expert, Dr. Lori Shemek, lets readers in on her secrets that will easily and quickly drop excess weight through quick and easy tips, strategies and goals. This is the go-to weight loss bible that relies on proven methods to take you to lasting and healthy fat loss. Many have already benefited by using what is in this book to create rapid weight [...]
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2 by Rachel Richards
Do you hate diets? Weight-loss can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Why [...]
 
Book: He's Never Lied to Me Yet by B. A. Braxton
Recluse Carmen Polychronopoulos is referred to as the "ice queen" by her senior high school classmates. But Carmen's dark secrets are the reasons why her friends are so few. A compassionate burn survivor named Elliot Sharples hatches a plan to take her away from her abusive father and help her to start life over again in another town. He's Never Lied to Me Yet offers a thrill ride of emotions for [...]
 
Book: BURN'S WORLD - Book One (Burn Series) by Eve Rabi
"If you've ever stalked your ex on Facebook, or cried when the man you loved married another, then you will love Burn's World." Amazon Reviewer for romantic crime stories *** "If you've ever stalked your ex on Facebook, or cried when the man you loved married another, then you will love Burn's World." Amazon Reviewer *** When the school star athlete, blue-eyed, blonde haired, Brody McGraw asks [...]
 
Book: Down With The Thickness - Viewing The World From A Fat Guy's Perspective by J.R. Broadwater
I'm not a doctor or a psychologist with twenty years' experience encouraging people to be one with their oneness, or ten self-help books about being a leaf on a pond. I'm just a guy with a not-so-average body type who thought his (often humorous) perspective might be something that might help people. For those of you who have been, or continue to be, "down with the thickness" my hope is this book [...]
 
Book: Home Workout For Beginners - 6 week Fitness program with fat burning workouts & fitness motivation for weight loss for life by James Atkinson
A game changer for many! Is it your turn next?... People who are already reading say: "I bought it for me and now my wife is reading it and working out as well!" "I don't see why any reader who does as instructed won't find complete success!" "Perfect Starting Routine for an "off-the-couch" person looking to get fit." "I like the strategic approach of this guide. It is focused on long term [...]
 
Book: Fat Boy Thin Man by Michael Prager
Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable [...]
 
Book: Low Fat Nirvana (Calorie Counters) by Suzanne Struthers
Dessert recipes so good you will not believe they are diet compatible! Dieting is hard enough. Dieting with a sweet tooth while working in an office where the company potluck is a near weekly event? Next to impossible! And what of the spouse who can eat fat, upon fat, topped with more fat and seemingly not gain an ounce? The same one who gives a look of incomprehension when the words "but what [...]
 
Book: The Best Keto Diet Recipes from all around the World - Your Complete Guide for High Fat Diet by Barbara Sabo
The Ketogenic Diet is one of the most popular diet around, with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan. And now, with The Best Keto Diet Recipes from all Around the World , you have a complete book on the Keto Diet , where you can treat yourself and your family to some amazing low-carb [...]
 
Book: Ketogenic Diet - Keto Diet & The Food Diary of a Fat Lad. Plus, a 30 Day by Francis Devine
Ketogenic Diet; The Food Diary of a Fat Lad. Plus, a 30 day food diary and 100 Keto Recipes. Losing weight can be a major struggle for millions of people. Despite a healthy diet and plenty of exercise they can never manage to keep the pounds off for long. Furthering the problem are the feelings of defeat and depression as people keep falling into the same toxic trap of unhealthy food. Surely [...]
 
Book: 5 Gears Diet - Learn how to drive your body by Diana Artene
Have you ever dreamed of a fast fat loss plan on which you can eat anything you like? No banned food, no tasteless food, no food charts, no counting calories, no long workouts. If you really want to lose fat for good, than this book is a must-have! 5 Gears Diet is a very simple, practical guide you can use to drive to your slimmest body ever, as fast as possible. So, let's get rolling...Let's [...]
 
Book: Burn District 1 by Suzanne Jenkins
From USA Today Bestselling Author, Suzanne Jenkins! What do you do when the world as you know it ends? Run! A perfect life slides into horror after a trusting neighbor whispers a warning, and Mike and Laura Davis's world crumbles. Dreams and goals come to an abrupt end, but a new existence awaits in the future. First, they must find a safe place. While the government shuts down around them, Mike [...]
 
Book: Tokyo Burn by Alexis R Lee
Aimi has always been the nondescript one, the one who always fades away into the background. She is a teacher, living a shelter life as expected by modern conservative Japan society. That is until Kyo comes into her life. Kyo is a respectable and influential lawyer who may not be what he seems to be. Born into a mafia family but holds the power of justice, his world of balance and order might [...]
 
Book: Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach [...]
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 3 by Rachel Richards
Do you hate diets? Weight-control can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. [...]
 
Book: The Heir - A Novel by Binger Ray
Georgia Strawn is an out of work mother. She was born on the family farm and was, at birth, given a psychic gift that she has been afraid to use since she was a child. Enter Jeff Swain, New Iberia's most recent transplant from Chicago. Transferred by his employer, he knows what it's like to want answers and would pay dearly for them-considering his former wife has killed their little boy. Can [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine... NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get [...]
 
Book: Ready To Burn (Due South Book 3) by Tracey Alvarez
Take a little Miss Perfect. Add a bad-boy chef to the mix. Watch the sparks fly in the kitchen... There's a fly in sous chef Shaye Harland's soup. A fly in the form of her brother-in-law to be, a cocky, infuriatingly sexy outsider who muscles in on her kitchen. Del's gunning for her job and flipping her ordered world upside down. If only he didn't fry her brains with kisses that threaten to burn [...]
 
Book: The Keto Desserts Cookbook 2019 - - 35 Keto Diet Recipes Easy and Delicious to Make (Low-Carb, High-Fat for Starting Keto Diet) by Olivia Bryan
Are you severely overweight? Do you struggle to keep your weight stable and healthy? Or are you just looking to lose a few pounds quickly? If you answer "yes" to any or all of these questions, you need to keep reading. I'm sure by now you've heard of the Keto Diet. But do you know what the Keto Diet is? Or even how to go about starting it? If you're already on the Keto Diet, congratulations and [...]
 
Book: Done With Being Fat by T.C. Hale
DONE WITH BEING FAT is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary [...]
 
Book: Midnight Burn - a New Adult Paranormal Romance Novel (Gothic Angels) by Ashur Rose
In downtown Chicago, the statues come alive at night... Accused of mutiny, the Bane brothers, former Watchmen of the Empyrean realm, are banished to Earth to prove their worth before they can return home. But none of them are feeling the effects of their punishment more than Iain. A half-breed, Iain has two choices if he wants to survive his new home: feed on the essence of shades, the underlings [...]
 
Book: Bang and Burn: A Tom Stiles Spy Thriller (Tom Stiles Thrillers Book 1) by Arthur Bozikas
BANG AND BURN - Tom Stiles, a former black ops agent, faces the most personal and deadly appointment of his career. After the death of one of his lovers, Stiles returns to be with his partner and twin daughters. He finally has the chance at a normal life, as chair of a new fraud taskforce, until death wraps its claws around his life once more. The father of his former lover a member of the [...]
 
Book: Fat Chance by R. J. Leahy
Sean McDermott is a wisecracking private detective from New York City, with an extensive catalog of phobias. It's an ok job, but it isn't as exciting as most people think, and that's fine by him. He makes it a rule not to get involved in active police cases or in any case where people are likely to get hurt especially him. So why does the mob suddenly want him dead? Sure it's all a mistake, but [...]
 
Book: The Fat Lady's Low, Sad Song by Brian Kaufman
Named to Kirkus Reviews' Best Books of 2018 2019 Maxy Book Awards - Best Literary Courtney Morgan is a female knuckle-ball pitcher trying to break into professional baseball. Parker Westfall is an aging slugger with one last chance at the ultimate carrot a spot on a major-league roster. She's gorgeous, and he's having the season of his life. Together, they'll try to change a losing team's [...]
 
Book: THE FAT BAG stuck between a rock cake & a hard plaice by Pearl Barley
This is real life humour, and many individuals will understand the continual dilemmas in a tale that spans 25 years of yo-yo dieting - punishing and suffering for a cause and a battle that is never won. I describe it as Bridget's Diary-esque (big knickers sadly appropriate) given my dry wit bordering on the ridiculous, with a spattering of sarcasm, moans, groans and self-pity thrown in, but also [...]
 
Book: The Queenmakers Saga Box Set (Books 1-4) - Epic Fantasy Romance Series by Bernadette Rowley
An epic fantasy box set with over 1200 pages of sexy romance, magic and political intrigue. AN AVENGING PRINCESS - Alecia is determined to protect her people from a tyrannical father. Her only worth is to have a son, who will be heir to the kingdom. A DANGEROUS SHIFTER - Vard is tasked with guarding a princess who refuses to be shielded from danger. His dark secret could spell the end of the [...]
 
Book: The Lady's Choice - An Epic Fantasy Romance Novel (Queenmakers Saga Book 2) by Bernadette Rowley
THE PERFECT PLAN: With her people on the brink of starvation, Lady Benae Branasar devises a daring rescue. She will marry powerful Prince Jiseve of Brightcastle and use his fortune to save her estates. But first she must compete against three princesses equally determined to win his hand. A DANGEROUS DISTRACTION: When she finds herself drawn to her reluctant escort, the prince's squire Ramon [...]
 
Book: Kick Your Fat in the Nuts by T.C. Hale
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand [...]
 
Book: Princess Avenger - An Epic Fantasy Romance Novel (Queenmakers Saga Book 1) by Bernadette Rowley
AN AVENGING PRINCESS - Alecia is determined to protect her people from her tyrannical father. Her only worth is to have a son, who will be heir to the kingdom. A DANGEROUS SHIFTER - Vard is tasked with guarding a princess who refuses to be shielded from danger. His dark secret could spell the end of the woman he's sworn to protect. And yet, when thrown together, neither of them can deny the [...]
 
Book: What Is Fat For? Re-Thinking Obesity Science by Ignatius Brady
Obesity science has reached a crossroads: The carbohydrate hypothesis is poised to overtake "calories in, calories out" as the predominant understanding of weight gain. Physicians, dietitians and trainers have come to treat "carbs are bad" as a new gospel, preaching a lifestyle that strays very far from the true scientific consensus. In "What Is Fat For?" Ignatius Brady, a weight loss physician [...]
 
Book: How To Stick To A Diet - The Ultimate Guide To by Derek Doepker
Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation? In "How To Stick To A Diet", you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals - regardless of willpower. You're about to discover... Why [...]
 
Book: Didja Know? 365 Surprising & Important Health Facts by Bette Dowdell
Didja Know? 365 Surprising & Important Health Facts helps you in the hunt for health. You'll be amazed at how many of them apply to you-and equally amazed at how fixing these "little things" can improve your health. I learned these tips because I had to. A drunk driver took away my health a month before my first birthday, and I finally realized my health was up to me. Now I'm singing, dancing and [...]
 
Book: The Ultimate Unification of Diet, Health and Disease by Walter Wood
Discover the one dietary truth that will enable you to kick-start your metabolism, live longer, look great, lose weight and achieve optimal health. Inspired by nature, defined by cutting-edge scientific research and fueled by everyday folks like yourself, this fascinating fat loss formula is destined to become your new best friend. From now on you can forget about fad diets, skip skimpy meals, [...]
 


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