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Book: 5 Gears Diet - Learn how to drive your body by Diana Artene
The Solution to Accelerate Fat Loss the Healthy Way! If you have always wondered why other diet plans simply do not work, and you have been looking for a diet solution that really lets you lose fat forever, your search can stop right now! Introducing... 5 Gear Diet, an easy to use and practical guide to help your body navigate to your slimmest self! Learn how to drive your body with 5 Gears Diet! [...]
 
Book: FIRE-UP YOUR FAT BURN! Super Easy Quick Tips, Strategies and Goals for Fast Weight Loss by Lori Shemek PhD, CNC
In FIRE-UP YOUR FAT BURN! - America's #1 Fat Loss Expert, Dr. Lori Shemek, lets readers in on her secrets that will easily and quickly drop excess weight through quick and easy tips, strategies and goals. This is the go-to weight loss bible that relies on proven methods to take you to lasting and healthy fat loss. Many have already benefited by using what is in this book to create rapid weight [...]
 
Book: HOME WORKOUT CIRCUIT TRAINING - 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone by James Atkinson
The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal If you are looking for a home workout fitness routine that: Can be done from your own home - Uses minimal fitness equipment and utilises bodyweight training - Is [...]
 
Book: Home Workout For Beginners - 6 week Fitness program with fat burning workouts & fitness motivation for weight loss for life by James Atkinson
A game changer for many! Is it your turn next?... People who are already reading say: "I bought it for me and now my wife is reading it and working out as well!" "I don't see why any reader who does as instructed won't find complete success!" "Perfect Starting Routine for an "off-the-couch" person looking to get fit." "I like the strategic approach of this guide. It is focused on long term [...]
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2 by Rachel Richards
Do you hate diets? Weight-loss can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Why [...]
 
Book: Fat Boy Thin Man by Michael Prager
Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable [...]
 
Book: How To Stick To A Diet - The Ultimate Guide To by Derek Doepker
Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation? In "How To Stick To A Diet", you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals - regardless of willpower. You're about to discover... Why [...]
 
Book: The Night Shift Diet - How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights by Kym Sandford
NB!! New Edited Version Now Available! Discover the secret to losing 54lbs in 60 days. So you have tried one diet after another. At first it works, but then you end up putting on more weight than you originally started with. Frustrated, you try again and the vicious circle continues. Does any of this sound familiar? Well that was the exact trap Kym found herself in, yo-yoing from one diet to [...]
 
Book: Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach [...]
 
Book: The 7-Day Ketogenic Diet Meal Plan - 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 3 by Rachel Richards
Do you hate diets? Weight-control can be yummy... ...if you know the secrets of Ketogenic eating. Don't sacrifice taste for a healthy diet. A ketogenic diet forces your body to burn fat as the primary source of energy. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. [...]
 
Book: Weight Loss Mastery - 5 Habits to Shed Belly Fat and Keep it Off for Good by SJ Scott
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to [...]
 
Book: Low Fat Nirvana (Calorie Counters) by Suzanne Struthers
Dessert recipes so good you will not believe they are diet compatible! Dieting is hard enough. Dieting with a sweet tooth while working in an office where the company potluck is a near weekly event? Next to impossible! And what of the spouse who can eat fat, upon fat, topped with more fat and seemingly not gain an ounce? The same one who gives a look of incomprehension when the words "but what [...]
 
Book: 10 Low Calorie Flab Busting Salad Recipes For Detox & Weight Loss by Elizabeth Lee
From a tried and tested weight loss fanatic and author - Elizabeth Lee - comes an easy-to-follow 4-week delicious salad diet that will trim you down to your desired weight within 10 months!. Why settle for salad recipes with heavy dressings that only serve to add up to your bulk when you can slim down to a new you with a handful of light yet tasty salads which will not leave you subject to your [...]
 
Book: Done With Being Fat by T.C. Hale
DONE WITH BEING FAT is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary [...]
 
Book: Weight Loss - Fun, Easy and Natural by Linda Leon
My weight loss journey started with a wedding dress. I made a promise to my husband that I would look the same way in 25 years as I did on our wedding day. He made the same promise to me. We have been married over 25 years and our promise was kept! It was an amazing journey! This book shares our story. And if we could do it for 25 years, you can do it now. It is fun. It is simple and it is [...]
 
Book: No More Diets - 9 Simple Steps To Permanent Weight Loss & Freedom From Dieting (60 Second System Fitness & Exercise Lifestyle Guides) by Sharon Moore
Finally The Answer To Why Diets Are Keeping You Fat And The Reasons Why You Struggle To Get The Weight Off And Keep It Off. In "No More Diets: 9 Simple Steps to Permanent Wight Loss & Freedom From Dieting" fitness & weight loss expert Sharon Moore exposes the truth behind diets and why they aren't the answer to your weight loss challenges. In this book, the fourth book in the "60 Second System [...]
 
Book: MINDFUL EATING - How to Stop Binge Eating and Overeating, Lose Weight Permanently and Forever Heal Your Relationship with Food by Sarah Jones
Binge eating and overeating are acquired behavioral patterns that can be eliminated once you learn simple, proven and actionable skills. Mindfulness can put an end to your struggles with food and renew sense of pleasure, appreciation and satisfaction with eating. If you're tired of different diets with no permanent results, feel driven to eat, even though you're not hungry, feel guilty that [...]
 
Book: The Diet Dropout's Guide to Natural Weight Loss - Find Your Easiest Path to Naturally Thin by Stan Spencer, PhD
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on your unique set of needs, abilities, and preferences. The [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine... NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get [...]
 
Book: Kick Your Fat in the Nuts by T.C. Hale
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand [...]
 
Book: What Is Fat For? Re-Thinking Obesity Science by Ignatius Brady
Obesity science has reached a crossroads: The carbohydrate hypothesis is poised to overtake "calories in, calories out" as the predominant understanding of weight gain. Physicians, dietitians and trainers have come to treat "carbs are bad" as a new gospel, preaching a lifestyle that strays very far from the true scientific consensus. In "What Is Fat For?" Ignatius Brady, a weight loss physician [...]
 
Book: Down With The Thickness - Viewing The World From A Fat Guy's Perspective by J.R. Broadwater
I'm not a doctor or a psychologist with twenty years' experience encouraging people to be one with their oneness, or ten self-help books about being a leaf on a pond. I'm just a guy with a not-so-average body type who thought his (often humorous) perspective might be something that might help people. For those of you who have been, or continue to be, "down with the thickness" my hope is this book [...]
 
Book: The Ultimate Unification of Diet, Health and Disease by Walter Wood
Discover the 3 simple dietary secrets that will enable you to kick-start your metabolism, live longer, look great, lose weight and achieve optimal health. Inspired by nature, defined by cutting-edge scientific research and fueled by everyday folks like yourself this fascinating fat loss formula is destined to become your new best friend. From now on you can forget about fad diets, skip skimpy [...]
 
Book: Fat-Burning Strategies for Regular Guys - 3 Steps to Sensible Fitness by Mark Isaacs
Using and Occams's Razor approach, this quick and easy to read e-book distills over 35 years of experience, experimentation, and trial and error learning about health and fitness. It includes effective, research-based exercise and diet plans, along with some down-home tips you won't find anywhere else. It includes: * Why a cheesy 80s movie could inspire your fitness efforts. * Why your body-fat [...]
 
Book: Sex & Weight Loss - The REAL Reason Why You Can't Lose Weight & Keep It Off. by Sharon Moore
Discover the connections between food & sex and how your sex life and not your diet or exercise program may be what's preventing you from losing weight and keeping it off. In her latest book, bestselling Weight Loss and Fitness author Sharon Moore reveals to you the links between food & sex and the real reasons behind why you can't stop emotionally overeating and why you continually struggle to [...]
 
Book: Pegan Diet Facts and Recipes by Shelly Herkel
Pegan Diet Facts and Recipes book is an innovative book that offers you all the information that you want to know about the Pegan Diet. This book focuses on each and every one of the benefits of the Pegan Diet as it also offers you the best 30 recipes that you can ask for from mouth-watering breakfast recipes to lunch, dinner, dessert, snacks and mind blowing smoothies. It's a great book to have [...]
 
Book: Keto Cookies - Top 25 Delicious Low-Carb Cookies Recipes for Weight Loss and Healthy Eating (Keto Recipes Book 2) by Ellen Branson
Craving for desserts while on a diet? Keto Cookies cookbook will let you follow your diet while still having gorgeous flavors on your table. I've collected twenty-five of the best healthy cookie recipes for everyone who is on: The Ketogenic Diet Gluten-free Diet Paleo Diet Low-Calorie Diet Or just follows healthy eating principles Keto Cookies cookbook includes: Twenty-five of the best sweet and [...]
 
Book: Choose Thin - 10 Proven Secrets To Permanent Weight Loss by Elle Garner
THE LAST WEIGHT LOSS BOOK YOU'LL EVER NEED - Permanently! "Before you buy another weight loss program that promises you "this and that," read Elle's book. It's all you will need." ~Vickie - Do you struggle to lose weight and keep it off? This book will change that for you. Based on 10 PROVEN Secrets to Permanent Weight Loss, the author used these specific 10 Proven Secrets to lose 40 pounds - and [...]
 
Book: the loss of A MOTHER's loss by Jennifer Shriver
Estranged relationships between parents and their children seem to be becoming more and more prominent. My mother and I were estranged for essentially ten years and this book takes the reader on a journey through my life, as the daughter, with all the events, all the struggles my mother and I faced to get us to the point we were at. Back and forth from the week I went back for my mother's funeral [...]
 
Book: Best Damn Advice Ever - 22 Effective Ways To Lose Weight Without Dieting by Z.R. Moore
Every year, millions of people struggle to lose weight. Not only do they struggle to lose weight, but they also struggle to keep it off. Most people fail miserably at achieving this task. With all the revolutionary breakthroughs in weight loss you would think that there would be some kind of permanent solution to staying fit and healthy. What a lot people don't realize is that getting the weight [...]
 
Book: Stunned by Grief - Remapping Your Life When Loss Changes Everything by Judy Brizendine
A highly focused, conversational book that cuts through the clutter and zeroes in on flashpoint issues critical to a griever's healing, the approach to grief presented here is revealing, practical, and down-to-earth. Designed for anyone struggling with death or any of life's tragic losses it features straight talk from people who have been through similar situations, focusing on what to expect [...]
 
Book: The Best Keto Diet Recipes from all around the World - Your Complete Guide for High Fat Diet by Barbara Sabo
Reached #1 Best Seller in Cooking by Ingredient - UK, #1 in New Release - US, #2 Best Seller in Natural Foods - US. Have you decided that the ketogenic diet is for you? Do you want to lose weight while eating and living healthily? Do you want a range of tasty recipes so that you can maintain your keto diet until you achieve your goals? The Ketogenic Diet is one of the most popular diet around, [...]
 
Book: ketogenic revolution - Get More Energy, Higher Metabolism, Faster Weight Loss with Less Cravings and Less Hunger! Lose 20 Pounds In 20 Days! by dov ...
S i ntifi research has proven th t you can l weight much faster if you reduce your rb h dr t intake to the bare-minimum,whil at the same time in r ing your f t int k . This is because your bod n d n rg f r it tivit .And this energy is gotten rim rily fr m rb h dr t ,th n fat nd protein S when you limit your body's rb h dr t int k ,youpush ur b d t r h f r lt rn tiv sources of energy,and a major [...]
 
Book: Vegetarian Cooking for Carnivores - Sensational Soups and Salads by Linda Leon
Limited Time Introduction Price 2.99 - Vegetarian Cooking for Carnivores series is the ultimate guide for those looking for quick and easy vegetarian recipes. The excellent hearty soups and healthy salads in this cookbook are designed to get more vegetables into your diet. This series was written by Linda Leon, a Certified Nutritionist. Her cooking classes and healthy recipes have inspired [...]
 
Book: The Detox Factor - 101 Tips & Tricks To Lose Weight Without Dieting! (Detox Cleanse Book) by Angie Newson
*** AMAZON #1 BEST SELLER - over 22,000 downloads*** (Book length - 34,796 words!) Do you want to lose weight without dieting? THE DETOX FACTOR: 101 Tips & Tricks To Lose Weight Without Dieting! (Detox Cleanse Book) is a simple, easy-to-follow detox-cleanse guide to help you to shed pounds - naturally! You'll learn practical detoxing and fat busting changes you can make straight away. Here are [...]
 


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