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Book: Effortless Journaling - How to Start a Journal, Make It a Habit, and Find Endless Writing Topics (Develop Good Habits) by SJ Scott & Barrie Davenport
Want to permanently capture those important moments? Or create a daily routine filled with quiet, self-reflection? If so, then the secret is to build the "journal writing habit."The truth is journaling can change your life. With journal writing, you can become healthier, happier, smarter, and more self-aware. In fact, there are numerous science-backed benefits of journal writing. For instance, [...]
 




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