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Book: My Amethyst Journal - One Crystal at a Time Journal Series by Brenda DeHaan
Writing a journal is a creative journey, one that enhances your life emotionally and mentally. Combining that journey with the healing properties of amethyst deepens your experience even more. This journal is the first installment of the One Crystal at a Time Journal Series. My Amethyst Journal is divided into three writing sections with lined pages: mind, body, and spirit. Each journaling [...]
 
Book: Mindfulness - Simple Techniques You Need To Know To Live In The Moment And Relieve Stress, Anxiety And Depression for Good by Sarah Jones
Stressed and anxious about life challenges? Worried about the future and preoccupied by past regrets? Feel lack of control over your thoughts and negative emotions? These issues can all be addressed by learning how to discover your true values, changing your negative beliefs and establishing daily habits and routines that will set you free from the vicious cycle of living on autopilot. With this [...]
 
Book: Resolutions For Stress Relief (Self-Help Stress Solutions) by Darlene Josaphe
Everyone spends those last few weeks of December trying to come up with the perfect New Year's resolution. Yet, everyone spends those first few weeks of January ignoring those resolutions and slipping back into our old habits. Really, you never have to wait for that time of year in order to start making resolutions to change your life and change your thought habits - especially when it's about [...]
 
Book: Depression - 22 Ways They Don't Want You to Know to Naturally Cure Depression for The Rest of Your Life by Sarah Jones
Do you often feel down, emotionally drained or hopeless? Do you experience anxiety or irritable mood for no reason? Do you struggle with falling or staying asleep, or sleeping too much? Do you wish your life could change for better but you don't know how to change it, or you hoped another antidepressant pill would be this miraculous cure smashing depression forever, and instead it only made you [...]
 
Book: How to Stop Living Paycheck to Paycheck - A proven path to money mastery in only 15 minutes a week! (Smart Money Blueprint) by Avery Breyer
I was inspired to write this book because I know a ton of people are struggling to make the best use of their money, they're living paycheck to paycheck, and they are stressed out. I wanted to help end that. Life is too short to worry about money all the time, and if you play your cards right, you can eliminate, or drastically reduce, those money worries. I wrote this book over several months - I [...]
 
Book: The Most Powerful Book of Affirmations Ever Written by Sheldon T. Ceaser, M.D.
One of the nice things about this book is you can take the powerful affirmation presented on the outside back cover for a test drive, before you purchase the book! After reciting the affirmatio - n that she had chosen, and then feeling the positive shift in her body and mind, a friend who is a popular minister/teacher/counselor said in impressed astonishment "These affirmations are truly no [...]
 
Book: The Impact of the Human Stress Response - The Biologic Origins of Human Stress by Mary Wingo, Ph.D.
"The Impact of the Human Stress Response: The biological origins and solutions to human stress" is a humanitarian work intended to educate the public world-wide about the true costs of preventable human stress. It is priced so that most people in most communities can access this information affordably. Millions of lives are lost and trillions of dollars are wasted every year because of our [...]
 
Book: Energy Healing Made Simple (The OM Kitty Series Book 1) by Sarah Saint-Laurent
What is this Mystic Cat's Secret Chakra Process and why is everyone in love with OM Kitty ? Find out this Wise & Witty Kitty's secret process to Energy Healing and why it is the number one game-changer to heal your body, mind, and soul at the atomic level. *** 5 stars ~ "I loved this book from start to finish." ~Melanie Dilday, Author, Buddha in a Red Dress *** 5 stars ~ "Who doesn't need an OM [...]
 
Book: Conquer your Stress with Mind/Body Techniques by Dr. Kathy Gruver
According to Kathy Gruver, PhD, health and wellness expert and award-winning author of The Alternative Medicine Cabinet, stress will always be a part of life. But we can control how we react to stress. In her new book, Conquer Your Stress with Mind/Body Techniques, Gruver explains the stress response, its history, and how it affects us today. She gives practical tips for decreasing the body's [...]
 
Book: Ten Powerful Stress Busters for the BAM VP Woman in You by Barbara Mitchell, DCH
Winner Gold eLit Book Awards - Stress relief is the mantra for our fast-paced 21st Century lifestyle. Especially when it comes to women's health. From PMS to post menopause, stress plays a key role in intensifying hormonal symptoms and changes in the body. Ten Powerful Stress Busters for the BAM VP Woman in You is the all-natural antidote for those mood swings, nervous tension, anxiety, sadness [...]
 
Book: Stress-Less Book I - Proven Methods to Reduce Stress and Anxiety for a More Relaxed and Healthy Life by Marie Thomas
Want to know how to stop anxiety or panic attacks in their tracks? Want to sleep better? Want to alleviate or minimize your everyday stressors? You are on your way! This book has proven techniques to reduce or alleviate stress and anxiety from your life. It has been estimated that 75 - 90% of all ailments, illnesses and dis-ease are due to stress. Stress and anxiety are a reality for most people. [...]
 
Book: The Art of Focus - How To Eliminate Stress, Boost Your Confidence, And Reach Your Goals by Art S. Lieberman
Do you want to reduce stress, build confidence, and reach your goals? Do you want to get moving with the most easy go-to Ideas ever? Are you ready to focus on what matters... easily? Have you wanted to change the way you think for a while, but didn't know where to start? Are you tired of getting stuck and not knowing what to do do next? If you want more out of your own life quickly - you need to [...]
 
Book: Stress Is an Option, Not a Requirement - Expanded Edition by Geoff Piper
Stress is an unpleasant experience with many negative effects on well-being, functioning, relationships and health. You can greatly reduce or even eliminate stress by a shift in thinking that keeps you in control of your thoughts, feelings and life. This book describes how to choose stress-free living for a healthier, happier life. The author includes practical surveys and some poetry to make the [...]
 
Book: 10-Minute Mindfulness - 71 Habits for Living in the Present Moment by SJ Scott & Barrie Davenport
Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living." You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're [...]
 
Book: Dark Water - Healing From Stress After Trauma by Opal Rose
Healing from posttraumatic stress isn't easy. It takes courage, honesty, and determination. This is a journey forward with a poignant awareness of compassion and kindness, and with the healing of biology, mind, and soul. You'll grow, and your spirit will expand. Dark Water: Healing from Stress after Trauma suggests that healing encompasses the whole person that is you. Paths toward healing run [...]
 
Book: Stress-Less Book II - Specific Breathing Exercises and Meditations for Health, Balance and Clarity by Marie Thomas
Do you need a stress-less life? Are you looking for ways to minimize and/or alleviate stress and anxiety? This book contains over 30 breathing exercises and meditations to calm the mind and relax the body. The goal of this book is to provide you with information regarding correct breathing for better health, the concept of deep breathing and the essentials of meditation. Also, an explanation of [...]
 
Book: Living With Stress by Marta Merajver-Kurlat
This is the first book of a series intended to provide readers with tools to help them address life issues using self-knowledge. Explaining notions that discussed but infrequently explored, the series offers insight and practical advice for achieving meaningful changes. Making use of well-proven techniques, Living with Stress discusses the ways in which we perceive the world and how different [...]
 
Book: Love Your Fear - A Quick Self-Help Guide to Managing Anxiety by Joel Schueler
WHAT IF YOU COULD LIVE WITH ANXIETY...WITHOUT A FIGHT? Love Your Fear will guide you through a peaceful adventure, a transformation into quietude, a set of techniques a fellow anxious person has discovered over almost two decades of living with anxiety. Now you can learn to live again too. You don't have to fight anymore. BUY NOW / DOWNLOAD SAMPLE . This book includes: Chapter 1 Mind Over [...]
 
Book: Starving Your Fears - From Panic to Peace in 10 Easy Steps by Joyce E Logan
How does one starve their fears away? That's exactly what you'll learn in this powerful, easy-read due to the author's ability to get to the heart of your fears and help you to melt them away by not feeding them! "I've been your human "Guinea pig" and know what works. The methods I'll share with you will save you years of research and money!" Joyce E. Logan, Ph.D.The author suffered with severe [...]
 
Book: Mystical Mantras Coloring Book by Nathalie Thompson
With imaginative designs featuring flowers, vines, hearts, food, animals, magical creatures, and musical notes, the eclectic array of images in the Mystical Mantras Coloring Book are sure to delight both newcomers to the genre and experienced colorists alike. The charming, detailed patterns accompanying each mantra in this delightful collection will provide hours of stress-relieving fun with [...]
 
Book: MINDFULNESS - 3-in-1 Bundle - How to Live in the Moment, Relieve Stress, Anxiety and Depression, Heal Your Relationship With Food and Master Social ...
Discover exactly how to control your thoughts, feelings and emotions to relieve stress, anxiety and depression and have more joyful and fulfilled life with S. Jones's Best-Selling Mindfulness Bundle! Regularly feel stressed, emotionally drained, tired and disappointed with what life brings you? Experience anxiety and irritable mood for no reason? Binge and overeat when you're stressed, unhappy or [...]
 
Book: Peacemaker - an Adult Coloring Book (Volume 3) by Angela E. Powell
Coloring Books for Adults are incredibly popular right now, and for good reason. Therapists have been using coloring as a form of art therapy to help people reduce stress and improve self-esteem. In "PEACEMAKER Vol 3" you'll discover 34 detailed designs that will help you relax as you transform each black and white page into a beautiful masterpiece. Each image is printed on one side of the page [...]
 
Book: Celtic Knot Coloring Book by Nathalie Thompson
Enter into a world of Celtic beauty with 31 original and intricate designs! With imaginative designs featuring flowers, hearts, animals, magical creatures, New Age and musical themes, the vast array of detailed motifs in the Celtic Knot Coloring Book are sure to delight both newcomers to the genre and experienced colorists alike. The intricate Celtic patterns woven into each page tie these [...]
 
Book: Peacemaker - An Adult Coloring Book (Volume 2) by Angela E. Powell
Coloring Books for Adults are incredibly popular right now and for good reason. Therapists have been using coloring as a form of art therapy to help people reduce stress and improve self-esteem. In "PEACEMAKER Vol 2" you'll discover 34 detailed designs that will help you relax as you transform each black and white page into a beautiful masterpiece. Each image is printed on one side of the page so [...]
 
Book: The Coma Whisperer - The non-medical, self help, stress management book for women uses hypnosis to reduce stress and communicate with a loved one ...
You will love this story. You literally will not want the book to end. An edge-of-your-seat true story. Reveals how hypnosis brought eight-year-old drowned then revived, comatose victim back to conscious awareness. Based on actual events, within 48 hours of using hypnosis, Jonathan could once again communicate with caregivers and his family. Proof positive guided imagery and positive suggestion [...]
 
Book: Peacemaker - An Adult Coloring Book by Angela E. Powell
Coloring Books for Adults are incredibly popular right now, and for good reason. Therapists have been using coloring as a form of art therapy to help people reduce stress and improve self-esteem. In "PEACEMAKER" you'll discover 34 detailed designs that will help you relax as you transform each black and white page into a beautiful masterpiece. Each image is printed on one side of the page so you [...]
 
Book: What Foreigners Need To Know About America From A To Z by Lance Johnson
This unique book paints a revealing picture of America and its people for those foreigners who will benefit from a better understanding of America. It will also inform Americans who want to learn more about the U.S. and how it compares to other countries around the world. World traveler and teacher Lance Johnson studies cultural differences and the difficulties foreigners have understanding crazy [...]
 
Book: Anti Inflammatory - The 21 Day Inflammation Reduction Anti Aging Miracle by Beran Parry
If you or a loved one have endured the misery and discomfort of an over-active immune response system, the time has come to take hope. Fight Inflammation, Heal Your Immune System, Restore Overall Health and Look Years Younger If you suffer from any of the numerous effects of an over-active inflammatory response system, the answer to your condition may be much closer to hand than you might [...]
 
Book: Saving Your Way to a Better Life by Kari Cullen
Why didn't they teach me this in school? Unless you were an accountant major, you probably didn't learn much about finances in school and that's one of the reasons why you may be struggling with them now. If you are living paycheck to paycheck and cannot seem to save a dime then this is the book for you. If you are unable to save because your expenses are just too high, you are not prepared for [...]
 
Book: Simple Smart Money Secrets - Guiding Your Life Out of the Pit of Debt by Charmain D. Rodrigo
For the person who is ready to take charge of their life and obtain financial freedom Do you want to learn proven strategies that will help you get out of the pit of debt and move into the life you want? Are there times when you don't have enough money to pay your bills each month? Do you ever find yourself wishing you had more money? Would you like to live a debt free life? Do you want to learn [...]
 
Book: Business Infrastructure, in a Computer Environment by Michael Bivona, CPA
FROM THE PREFACE "For businesses to develop successfully and grow requires leadership with a clear vision of the future. This can only be accomplished through an effective Management Information Reporting System (MIRS) fed by an equally strong business Infrastructure. The information and data supplied by the appropriate Infrastructure within an organization will give management accurate and [...]
 
Book: A World Without Music by J. Conrad Guest
Returning from the first Gulf War haunted by horrific images of the body of a marine he brought back from the desert, Reagan seeks refuge from his nightmares and broken marriage in a jazz quartet in which he plays bass guitar. Fifteen years elapse and he has a one-night affair with Rosary, a young woman he meets at one of his gigs. When his ex-wife Sarah looks into his life, they decide to [...]
 
Book: Stop Surviving and LIVE! - How I Changed My Poverty Mindset to Control My Future by Miko Marsh
You're not a mediocre person, so don't live as if you are. If you're tired of spinning your wheels or feeling like you're just "here," it's time for a major change! Miko Marsh's "Stop Surviving and LIVE!" is helping people to transform their lives. Journey with the author as she walks you through the process she used to transition from poverty to provision mentally, emotionally, and financially. [...]
 
Book: 5 Secrets to Help You Solve Problems and Relax by Dr. Kathy Seifert
The forward of this book is by Karl LaRowe, MA, LCSW, international speaker and consultant on compassion fatigue. He, like others, recognizes that we all can use a little more relaxation. Learn the 5 secrets to solving problems and relaxing. Reduce your worry and be healthier. Find beauty in your life and and take a new perspective on what is right with your life. Hold on to positive thoughts and [...]
 
Book: The Analyst - The making and the breaking of a spy by Erich Penhoff
Marcel Bering was the top ranked Analyst in the German interior intelligence service. Then he felt he needed to see the results of his assessments in the field. Marcel got his wish, a team was formed from three of Europe's agencies. MIT from Turkey sent Kareem Oxzcsan, from Greece the EYP sent Captain Chloe Tsarikis. Of course the beginning was all sunshine and easy assignments, until Peshawar! [...]
 


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