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Book: THE SECRETS OF HEALTH by João Batista de Lacerda
Table of contents 01) FREEING YOURSELF FROM OVEREATING AND GAINING HEALTH, BEAUTY AND LONG LIFE. 02) STARCHES, ENEMIES OF HEALTH: PHYSICAL AND MENTAL. 03) FOOD OF THE FUTURE. 04) NO SUGAR: NO DISEASES. 05) HOW NOT BECOME BALD. 06) LIVER: THE MOST ORGAN IMPORTANT. 07) THE CURE OF ALL DISEASES. 08) FOOD, HEALTH, SPIRITUALIZATION, EVOLUTION. 09) OXYGEN IS LIFE, LIFE IN ABUNDANCE. 10) PERFECT HEALTH. [...]
 
Book: Nutrition Simplified - A Realistic 7 Step Workbook to Jump Start Your Metabolism by Betsy Markle
Nutrition Simplified is a realistic step by step workbook and easy to implement resource guide written by an experienced nutritionist. It includes meal and snack plans, shopping lists, eating out guide, and much more. If you are motivated to improve your nutrition and health but not sure where to start, this workbook contains invaluable information outlined in a way that yields success. After a [...]
 
Book: The Healthy 30 Minute Dog Treat Cookbook by Deanna Barlow
When it comes right down to it, your dog is a part of your family. But when it comes to giving your dog treats, what kind of treats should you be feeding? And are the treats you are giving helping him meet his nutritional needs? In 30 Minute Dog Treats, dog parents will find 30 quick and easy treats that can be made in only 30 minutes or less! All 30 recipes have a healthy purpose your dog will [...]
 
Book: Staying Healthy by Helena Jerdine
Staying Healthy is a book that displays inexpensive juice recipes that are extremely good for the body. The recipes included have numerous of antioxidants that is excellent for skin, hair, and the mind. One antioxidant that's included in the book is lemons; which is not only tasty, but its great for the skin. Lemons through much research not only take away blemishes also leaves the skin with a [...]
 
Book: Nutrition Made Simple - Vitamins, Minerals, and More! by Michelle J. Bever
This book was written for people wanting to get simple answers about Vitamins,Minerals,Trace Elements,Cell Salts, Proteins, and Carbohydrates. You'll see what foods go with what Vitamin and how your body reacts if it doesn't have enough. How your body reacts are sometimes symptoms of being deficient.
 
Book: Recipes of Relatives by Janett Lee Wawrzyniak
Whether to dine in a restaurant of atmosphere or at home a memorable meal is a creative event The flair in presentation of treasured classic and favorite recipes fresh made is often time and cost effective An essential cookbook you cant do without Cooking adventure A world shared by relatives in a favorite collection From foods of islands with white coral beaches glistening then off to major port [...]
 
Book: 5 Gears Diet - Learn how to drive your body by Diana Artene
Have you ever dreamed of a fast fat loss plan on which you can eat anything you like? No banned food, no tasteless food, no food charts, no counting calories, no long workouts. If you really want to lose fat for good, than this book is a must-have! 5 Gears Diet is a very simple, practical guide you can use to drive to your slimmest body ever, as fast as possible. So, let's get rolling...Let's [...]
 
Book: Get Your Sparkle Back - 10 Steps to Weight Loss and Overcoming Emotional Eating by Silvana Siskov
Are you finding it hard to manage your weight? Have you tried every diet under the sun, but nothing worked? Are you turning to food to deal with stress? Get Your Sparkle Back offers you the simple diet advice and lifestyle support needed to start making the changes that will help you turn your health and life around. Do you want to discover how to free yourself from the dietary trap and create [...]
 
Book: Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach [...]
 
Book: Lunch Box Ideas by Hazel Key
Lunches Kids Love - made Healthy. This book offers some really clever, time-saving recipes, like a variety of Sushi that doesn't need to be made freshly each day, a healthy alternative to sausage rolls, and a nutritious chocolate cake recipe that's good for the brain! It describes an efficient system for assembling a lunch box of home-made food in less that 10 minutes. Edited and approved by a [...]
 
Book: TOP 10 HABITS of Slim People by Annalie Coetzer
The biggest difference between the naturally thin individual and everyone else might be that those who don't regain weight after they lost it - have come up with effective, specific, and often personal ways to keep their weight down. In this short and to-the-point guide, we will explore some of the naturally slim people's secrets, and how to eat like them. Learn what they do, what they don't, and [...]
 
Book: How To Stick To A Diet - The Ultimate Guide To by Derek Doepker
Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation? In "How To Stick To A Diet", you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals - regardless of willpower. You're about to discover... Why [...]
 
Book: Healthy Mind by Kailash Madhu Balasubramanian
Healthy mind is about good and sound mind. It helps to get clarity in mind and improve understanding about mind. It attains healthy mind from average person to healthy person. Anyone can read the book. It is most useful for unhealthy people and other people who are related to unhealthy people. It is my long run ambition to write a book. It ended in healthy mind. My mother is writer too. The title [...]
 
Book: End Binge Eating Now - How to Stop Binge Eating and Take Control Over Your Life! by Patty Anderson
If You Are Tired Of Living A "Secret Life" That Revolves Around Food, Then... Learn How An Ex Food-Addict From Houston, Texas Created A Proven System To Overcome Binge Eating Disorder Which Allowed Her To Gain Back Control Of Her Life... ... And How You Can Do The Same Much Faster Than You Ever Thought Possible!" Emotional eating. Compulsive eating. Binge eating. Call it what you want, but I [...]
 
Book: A Health Coach's Guide to Heart Health - 11 Steps to a Healthy Heart by Ramona Fasula, MBA, CHHC
Heart disease is the number one killer of both men and women in this country. It is a disease that is largely preventable. The problem is that most people don't know what to do to prevent it. In this simple, easy-to-follow book, I boiled down all the statistics and facts into a sort of manual for heart health. Instead of simply saying "eat a healthy diet," I explain simply and concisely what that [...]
 
Book: Sugar Addiction - How to Overcome a Sugar Addiction the Natural Way by Gabby Roles
We are all surrounded by sugar. It is in almost everything that we eat. This makes it very difficult to maintain long-term good health. In fact, many of us have a sugar addiction without even realizing it. If you are a sugar addict, "Sugar Addiction: How to Overcome a Sugar Addiction the Natural Way" will help you learn how to overcome your addiction. This book will provide you with the basis [...]
 
Book: The ABC's of Nutrition: ABC Dictionary of Fruits and Vegetables by Kristi Nielsen
The ABC's of Nutrition: ABC Dictionary of Fruits and Vegetables is an excellent picture dictionary featuring 150 edible fruits, vegetables and seeds. Expand your knowledge of plant based foods. Learn new fruits and vegetable names. The ABC's of Nutrition: ABC Dictionary of Fruits and Vegetables explains the different philosophies that underpin eating vegan and points out that even non-vegans are [...]
 
Book: Fresh and Green - All you wanted to know about Green Smoothies, Plus, 80 easy to follow recipes by Ruth E. Murphy
Here's a sneak preview at what you will find inside ... What is a green smoothie? What are the benefits of drinking green smoothies? (hint: you will really want to know these) Rise, shine, juice...when is the best time to have your green smoothie - Which greens are best, plus a short nutritional profile of each one - Step by step green smoothie making basics. Made super easy for you and the whole [...]
 
Book: How to be Schoolgirl Skinny - Eat Your Cake and Have Your Figure Too! by Dr. Crystal Green
How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too! is a revolutionary weight loss and health management book based on the Schoolgirl Skinny Program, which is a dietary lifestyle solution developed by Health and Wellness Expert Dr. Crystal Green. If you are interested in losing weight and managing health conditions such as Type 2 Diabetes, High Blood Pressure, and High [...]
 
Book: Gluten-Free Bread - Easy To Make Gluten-Free Bread Recipes by Collin Jones
Gluten Free Bread Bread is a food staple for people around the world. For sandwiches, toast, as a side, as a base, and even just by itself hot out of the oven, slathered in butter. It is also a killer food for those with celiac disease or even just a gluten sensitivity. Gluten causes intense intestinal distress for people who suffer from gluten intolerance and sufferers must adjust their diets to [...]
 
Book: Modern Nutrition Breakthrough Secrets - Overcoming high blood pressure, diabetes and more without Drugs by George J. McClelland
Modern Nutrition Breakthrough Secrets: Overcoming High Blood Pressure, Diabetes and More Without Drugs - This book has been updated with some major improvements. Most people are happy to go through life paying no attention to the detrimental effects of some foods and drinks they consume. They live for the moment. When their health begins to fail they run to a doctor for a magic pill that doesn't [...]
 
Book: The Mediterranean Diet Recipe Book - Gracie's Guide to Healthy Meals (Gracie's Italian Living Series) by Mike Angarola
The Mediterranean Diet Recipe Book - Gracie's Guide to Healthy Meals is the third eBook in our Italian Living series. More of a lifestyle book than a recipe collection, we share with you healthy Mediterranean meals and provide tips on changing your life through good eating habits. This old world, traditional way of approaching diet is sure to help you lose weight, keep it off, feel good, and [...]
 
Book: Fruit Infused Water - 50 Quick & Easy Recipes For Delicious & Healthy Hydration by Elle Garner
Drinking water is among the most important things we can do for ourselves and our health. That's why Fruit Infused Water: 50 Quick & Easy Recipes For Delicious & Healthy Hydration is packed with simple recipes that you can make easily, quickly, and drink every day. If you're one of the millions who have given up on drinking water, or simply don't think you can really drink 8 or more glasses per [...]
 
Book: The Diet Dropout's Guide to Natural Weight Loss - Find Your Easiest Path to Naturally Thin by Stan Spencer, PhD
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on your unique set of needs, abilities, and preferences. The [...]
 
Book: The Cheap and Easy Guide to Cutting Your Grocery Bill (The Cheap and Easy Series Book 3) by Amanda Alix
Food and grocery costs can make a big dent in your household budget. As supermarkets continue to offer more and varied products, our grocery bills tend to get bigger while our diets become less healthy. Here's the good news: It doesn't have to be this way. In this ebook, I'll demonstrate how to save money on groceries by teaching you: ~How supermarkets use their real estate and sales flyers to [...]
 
Book: 27 Food Hacks by Mike Carraway
In this book you will discover health, energy, drive, and clarity - along with some weight loss. What you won't find within these pages is a diet. Nor will you find any special exercise methods or workout programs. Instead, you are going to see how easy, healthy, and cost conscious it is - to eat CLEAN and eat great food. You'll also begin to feel more - energetic - you'll want to get out and go [...]
 
Book: Paleo Cookbook - Soups & Stews For People Who Love To Eat by Elizabeth Vine
Soups and Stews #1 Bestseller on SALE Soups and stews are most often thought of as comfort foods. Regardless of diet - there's a soup version that can be incorporated into your routine! But how about the favourites? Grandma's Chicken Noodle. Italian Minestrone. Spicy Thai Coconut. Mexican Meatball. Irish Guinness Stew. Why sacrifice flavour when you're eating healthy and clean? With this guide [...]
 
Book: Weight Loss Mastery - 5 Habits to Shed Belly Fat and Keep it Off for Good by SJ Scott
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to [...]
 
Book: I Want What She's Having, Now! by Tora Cullip and Donna Richards
I Want What She's Having, Now! is a no-nonsense, relatable call to action for people wanting to lose weight and become the healthiest version of themselves, both inside and out. Tora Cullip and Donna Richards offer practical, realistic and long-lasting solutions to help you reach your confident weight and never go back. The book is focused on three central ideas for getting fast and lasting [...]
 
Book: GREEN UP YOUR HOME - Create a Safe & Healthy Home Environment with Non-Toxic, Natural, and Fragrant Homemade Recipes on a Budget by Pilar Bueno
This easy to use guide will help you transition into a Green and more Sustainable Lifestyle: Learn how to: Make informed and safe choices and decisions to furnish and clean your home. Identify what toxic chemicals to avoid. Understand the damaging impact toxic chemicals in your cleaning products can have on your health and the environment and have the knowledge to pass on this important [...]
 
Book: Five Reasons You get Sick - How to STAY Healthy by George J. McClelland
There are at least five reasons you get sick and all of them can be eliminated or modified. If you want to be healthy you have to do certain things or disease will eventually result. Your health is your most valuable asset. Unhealthy food and drink always damages you but you may not realize it for years. Diseases that once belonged to the elderly are not present in the young and middle age. The [...]
 
Book: The Healthy Lifestyle Book by Lilian Nickson
How to clear up space, pay off debts, build better families, and build strong health of mind and body -by boosting immune system using natural herbs, and good health practices. Our world is so enamored of busyness, our culture places such a high value on multitasking that nobody is ever going to tell you to put silence and stillness on your "to do" list for the day. If we listen to the world and [...]
 
Book: Cooking In A Jiffy Package - 2 for the price of 1 (How To Cook Everything In A Jiffy) (Volume 5) by Prasenjeet Kumar
From the Amazon # 1 bestselling author PRASENJEET KUMAR and the hugely popular website www.cookinginajiffy.com comes a twin-book bundle that YOU JUST SHOULDN'T MISS. How To Cook In A Jiffy Even if You Have Never Boiled an Egg Before Never boiled an egg before but want to learn the magic art of cooking? Then don't leave home without this Survival Cookbook. Be it healthy college cooking, or cooking [...]
 
Book: Healthy Smoothies - Complete Guide of Diet Recipes to Increase Metabolism, Weight Loss & Detox - Plus Green Smoothies! by Amanda Lewis
Over 75 Delicious "Quick & Easy" Recipes - All Natural Healthy Smoothies - Plus Green Smoothies! ** Includes many recipes for Vegetarians & Vegans - and Healthy Desserts! Five Star Reviews! "Great recipes for a smoothie fan like myself ! Great recipes for a smoothie fan like myself. I usually get my smoothies on the road but have been inspired by the recipes to save time and money by making these [...]
 
Book: Eat Your Way to Weight Loss by Sarah Thompson
Have you struggled with your weight for most of your life? Have you ever wondered why the most so called popular diets fail? Do you need the motivation to lose weight ? Are you fed up with all those weight loss claims which ultimately fail? Well then you have landed at right place ,I am here to help you with everything you need to lose your weight? All those secrets which everybody wants to hide. [...]
 


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