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Book: Lose Weight, Feel Great - How I Lost Over 60lbs. with the Help of a Personal Trainer by Kevin R. Given
Kevin Given is a personal trainer with the Private Trainers Association (www.propta.com). Kevin spent over twenty years with his own personal 'Battle of the Bulge' trying to lose weight with every fad diet on the market until he finally hired a personal trainer that showed him how to lose the weight and keep it off once and for all. Now Kevin has become a personal trainer to help those in the [...]
 
Book: Live Your Life, Forget the Diet, Find Your Zen by Kenny Glover
Is it possible to reach and maintain a goal weight by eating the same foods found in your daily life? Looking for the perfect diet; Find Your Zen instead. Discover where the balance for mind, body, and spirit can be found. Become a part of the natural world. Start up the trail to a Happy, Healthy Life by answering these questions: Figure out why you are eating? What time of day are you hungry? [...]
 
Book: What Is Fat For? Re-Thinking Obesity Science by Ignatius Brady
Obesity science has reached a crossroads: The carbohydrate hypothesis is poised to overtake "calories in, calories out" as the predominant understanding of weight gain. Physicians, dietitians and trainers have come to treat "carbs are bad" as a new gospel, preaching a lifestyle that strays very far from the true scientific consensus. In "What Is Fat For?" Ignatius Brady, a weight loss physician [...]
 
Book: 5 Gears Diet - Learn how to drive your body by Diana Artene
Have you ever dreamed of a fast fat loss plan on which you can eat anything you like? No banned food, no tasteless food, no food charts, no counting calories, no long workouts. If you really want to lose fat for good, than this book is a must-have! 5 Gears Diet is a very simple, practical guide you can use to drive to your slimmest body ever, as fast as possible. So, let's get rolling...Let's [...]
 
Book: The Magic Ingredient by Ed Halliday
In a world obsessed with diet, food, recipes, what to eat, what not to eat, fat, carbohydrate, being overweight, wouldn't it be great if there was a simple solution? Maybe some magic ingredient that could be added to food to make us all thin? Surely it would be wonderful if we could all eat whatever we wanted to and not worry about it? But maybe we should be careful what we wish for. Perhaps we [...]
 
Book: Weight Loss Mastery - 5 Habits to Shed Belly Fat and Keep it Off for Good by SJ Scott
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to [...]
 
Book: Lost Angel in Paradise - Outdoor Days from L.A. to the Lost Coast of California (Lost Angel Adventures) by Linda Ballou
Escape with Linda Ballou as she takes you on her favorite power-packed outdoor days along the sun-splashed California Coast from Malibu to Mendocino. Let your spirit free strolling long stretches of sand in solitude. Breathe deeply of the restorative energy of fern forests shaded by towering redwood giants. Kick-start creativity while meandering among flower-infused meadows, listening to wind [...]
 
Book: The Weird Magic Trilogy Boxed Set by Barbara Plum
No vamps. No weres. No zombies. Or blood or guts or ugly. Over a thousand pages "...loaded with snark, betrayals, love, mayhem, and of course MAGIC!" Lots of sexual tension between Thea Gale, owner of the famous red shoes with a witch-killer history, and Dr. Magnus Rogon, future King of Right-Thinking Witches and Warlocks with long memories of witch-hating common humans. "Characters are [...]
 
Book: Keto Diet for Women Over 50 - The Ultimate Guide to Understand Your Nutritional Needs as a Senior Women, With More than 80 Recipes by Abigail White
Lose Weight, and Look and Feel Younger with This Guide on the Keto Diet for Women Over 50! Are you a woman over 50, trying to lose weight and get in shape? Are you often tired, cranky and lethargic? Have you noticed that getting back in shape is much harder now than it was when you were in your twenties? As we age, our metabolism slows down and losing weight becomes much harder. Once you get to a [...]
 
Book: Low Fat Nirvana (Calorie Counters) by Suzanne Struthers
Dessert recipes so good you will not believe they are diet compatible! Dieting is hard enough. Dieting with a sweet tooth while working in an office where the company potluck is a near weekly event? Next to impossible! And what of the spouse who can eat fat, upon fat, topped with more fat and seemingly not gain an ounce? The same one who gives a look of incomprehension when the words "but what [...]
 
Book: The ketogenic cookbook - A tasty introduction to Keto Health and Weight Loss by Gloria Williams
The ketogenic cookbook. A tasty introduction to Keto Health and Weight Loss. Easy recipes for newbies and lazy people Do you think it's impossible to enjoy tasty food and follow a healthy lifestyle? Do you want to follow a keto diet, but don't know how to start it right? Have you any medical restrictions and limited in the food? Are you looking for perfect gift? What can you expect from this [...]
 
Book: The Ultimate Unification of Diet, Health and Disease by Walter Wood
Discover the one dietary truth that will enable you to kick-start your metabolism, live longer, look great, lose weight and achieve optimal health. Inspired by nature, defined by cutting-edge scientific research and fueled by everyday folks like yourself, this fascinating fat loss formula is destined to become your new best friend. From now on you can forget about fad diets, skip skimpy meals, [...]
 
Book: FIRE-UP YOUR FAT BURN! Super Easy Quick Tips, Strategies and Goals for Fast Weight Loss by Lori Shemek PhD, CNC
In FIRE-UP YOUR FAT BURN! - America's #1 Fat Loss Expert, Dr. Lori Shemek, lets readers in on her secrets that will easily and quickly drop excess weight through quick and easy tips, strategies and goals. This is the go-to weight loss bible that relies on proven methods to take you to lasting and healthy fat loss. Many have already benefited by using what is in this book to create rapid weight [...]
 
Book: 50 Vegan Slow Cooker Recipes - Delicious Meatless Slow Cooker Meals For The Vegan Lifestyle by Rachel Richards
Delicious Meatless Slow Cooker Meals For The Vegan Lifestyle What you eat has been proven to directly link to how you feel, function, and live. Everyone has heard the saying "you are what you eat," but not everyone realizes how true it really is. Essentially, if you fill your body with junk, you are going to feel like junk. Once you begin to explore healthier options of what should be eaten, the [...]
 
Book: The Best Keto Diet Recipes from all around the World - Your Complete Guide for High Fat Diet by Barbara Sabo
The Ketogenic Diet is one of the most popular diet around, with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan. And now, with The Best Keto Diet Recipes from all Around the World , you have a complete book on the Keto Diet , where you can treat yourself and your family to some amazing low-carb [...]
 
Book: Kick Your Fat in the Nuts by T.C. Hale
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine... NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get [...]
 
Book: Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach [...]
 
Book: TODAY, I WISH FOR YOU by Veronica Hay
What if, when you opened your eyes in the morning, the first thing you saw was your fairy godmother, or an angel, or your higher self, or a celestial being, or someone you love who always has your best interest at heart? What if they had been waiting for you to awaken, just so they could tell you what they had in store for you today? What if, instead of rushing out the door with a cup of coffee [...]
 


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