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Book: How to be Schoolgirl Skinny - Eat Your Cake and Have Your Figure Too! by Dr. Crystal Green
How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too! is a revolutionary weight loss and health management book based on the Schoolgirl Skinny Program, which is a dietary lifestyle solution developed by Health and Wellness Expert Dr. Crystal Green. If you are interested in losing weight and managing health conditions such as Type 2 Diabetes, High Blood Pressure, and High [...]
 
Book: The Healthy Lifestyle Book by Lilian Nickson
How to clear up space, pay off debts, build better families, and build strong health of mind and body -by boosting immune system using natural herbs, and good health practices. Our world is so enamored of busyness, our culture places such a high value on multitasking that nobody is ever going to tell you to put silence and stillness on your "to do" list for the day. If we listen to the world and [...]
 
Book: The Mediterranean Diet Recipe Book - Gracie's Guide to Healthy Meals (Gracie's Italian Living Series) by Mike Angarola
The Mediterranean Diet Recipe Book - Gracie's Guide to Healthy Meals is the third eBook in our Italian Living series. More of a lifestyle book than a recipe collection, we share with you healthy Mediterranean meals and provide tips on changing your life through good eating habits. This old world, traditional way of approaching diet is sure to help you lose weight, keep it off, feel good, and [...]
 
Book: TOP 10 HABITS of Slim People by Annalie Coetzer
The biggest difference between the naturally thin individual and everyone else might be that those who don't regain weight after they lost it - have come up with effective, specific, and often personal ways to keep their weight down. In this short and to-the-point guide, we will explore some of the naturally slim people's secrets, and how to eat like them. Learn what they do, what they don't, and [...]
 
Book: Paleo Cookbook - Soups & Stews For People Who Love To Eat by Elizabeth Vine
Soups and Stews #1 Bestseller on SALE Soups and stews are most often thought of as comfort foods. Regardless of diet - there's a soup version that can be incorporated into your routine! But how about the favourites? Grandma's Chicken Noodle. Italian Minestrone. Spicy Thai Coconut. Mexican Meatball. Irish Guinness Stew. Why sacrifice flavour when you're eating healthy and clean? With this guide [...]
 
Book: Weight Loss Mastery - 5 Habits to Shed Belly Fat and Keep it Off for Good by SJ Scott
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to [...]
 
Book: Get Your Sparkle Back - 10 Steps to Weight Loss and Overcoming Emotional Eating by Silvana Siskov
Are you finding it hard to manage your weight? Have you tried every diet under the sun, but nothing worked? Are you turning to food to deal with stress? Get Your Sparkle Back offers you the simple diet advice and lifestyle support needed to start making the changes that will help you turn your health and life around. Do you want to discover how to free yourself from the dietary trap and create [...]
 
Book: Shapeshifter by Casey Hatfield
This read helps anyone who is inspired to live a healthy lifestyle achieve diet and fitness goals! Astonishing insight on legit planning, exercise and diet techniques will positively send you on your way to a happier healthier you. Tired of hearing about harsh workouts that leave you aching and drained? Not to mention strict diet plans that some may assume is the only way to eat healthy! Well I [...]
 
Book: Paleolithic Diet Plan For A Healthy Weight Loss Lifestyle - Lose Weight Fast and Eat Healthier by Kevin P. Jackson
Paleolithic Diet Plan for a Healthy Weight Loss Lifestyle: The Fastest Way to Lose Weight Forever and Eat Healthier, The Paleo Diet Plan is a new approach for sustained healthy weight loss, and a plan that will change the way you look at dieting forever. How many Diets have you tried? How many times have you lost weight? How many times did you gain it back again? Are you tired of looking in the [...]
 
Book: Life With A Billionaire - Billionaire Untamed Obession. The Complete Billionaire Series VOL 1-7 by Gerald Greene
Billionaire Untamed Obsession follows Gin Mercier, a naive 24 year old virgin MBA graduate, as she accepts a challenging position with Hoffman Industries and becomes exposed to an outrageous billionaire's lifestyle. The founder and principal shareholder, Dr. Novak Hoffman, an eccentric and handsome playboy billionaire, developed a revolutionary blood testing technology that is a true medical [...]
 
Book: Mediterranean diet for beginners - 55+ Easy Healthy Recipes for Natural Weight Loss by Ellen Branson
Are you tired of excessive weight gain? Do you want to adapt to an efficient diet plan that makes you lose your weight? Do you wish to master cooking and serve yourself and your loved ones with the most finger licking recipes and quickly? All these questions have a single answer, and we are going to break it down for you effectively. Just turn over a few more pages and change your lifestyle! This [...]
 
Book: 50 Vegan Slow Cooker Recipes - Delicious Meatless Slow Cooker Meals For The Vegan Lifestyle by Rachel Richards
Delicious Meatless Slow Cooker Meals For The Vegan Lifestyle What you eat has been proven to directly link to how you feel, function, and live. Everyone has heard the saying "you are what you eat," but not everyone realizes how true it really is. Essentially, if you fill your body with junk, you are going to feel like junk. Once you begin to explore healthier options of what should be eaten, the [...]
 
eBook: Reimagined - How amazing people design lives they love and what they can teach you - by Ian Breck
BOOK REVIEW FROM RED SQUARE REVIEWS... Red Square Reviewer's Choice 2012 A new generation is rediscovering the true value and critical importance of a life well lived.Regardless of the motivation, imagining a life lived differently is something each of us does throughout our lives. However, it's our ability to transform those dreams into reality that distinguishes amazing lives from something [...]
 
Book: Are You Really Healthy? (The Power Principle) by Dr. Sergey Sorin, MD
Not being ill does not mean a person is healthy. Thus, the author, a medical doctor, challenges the currently established, traditional medical concepts while creating a paradigm shift in defining health and wellness based on mind-body-spirit alignment. In particular, the book focuses on the practice of proper lifestyle, including diet and exercise, positive mindset and healthy stress management. [...]
 
Book: Healthy Mind by Kailash Madhu Balasubramanian
Healthy mind is about good and sound mind. It helps to get clarity in mind and improve understanding about mind. It attains healthy mind from average person to healthy person. Anyone can read the book. It is most useful for unhealthy people and other people who are related to unhealthy people. It is my long run ambition to write a book. It ended in healthy mind. My mother is writer too. The title [...]
 
Book: A Health Coach's Guide to Heart Health - 11 Steps to a Healthy Heart by Ramona Fasula, MBA, CHHC
Heart disease is the number one killer of both men and women in this country. It is a disease that is largely preventable. The problem is that most people don't know what to do to prevent it. In this simple, easy-to-follow book, I boiled down all the statistics and facts into a sort of manual for heart health. Instead of simply saying "eat a healthy diet," I explain simply and concisely what that [...]
 
Book: Live Your Life, Forget the Diet, Find Your Zen by Kenny Glover
Is it possible to reach and maintain a goal weight by eating the same foods found in your daily life? Looking for the perfect diet; Find Your Zen instead. Discover where the balance for mind, body, and spirit can be found. Become a part of the natural world. Start up the trail to a Happy, Healthy Life by answering these questions: Figure out why you are eating? What time of day are you hungry? [...]
 
Book: The Healthy 30 Minute Dog Treat Cookbook by Deanna Barlow
When it comes right down to it, your dog is a part of your family. But when it comes to giving your dog treats, what kind of treats should you be feeding? And are the treats you are giving helping him meet his nutritional needs? In 30 Minute Dog Treats, dog parents will find 30 quick and easy treats that can be made in only 30 minutes or less! All 30 recipes have a healthy purpose your dog will [...]
 
Book: Make Fitness A Priority - How to win the fight against your excuses by Chad Austin
If I asked you what are your top priorities in life, how would you answer? I think most people would answer by saying family and career. Everyone sees health and fitness as something that is important, but we always seem to put it off until later. We all have obstacles in our lives that we use as excuses as to why we can't make our own health a priority at the moment. We use these obstacles as [...]
 
Book: Embrace Today! Put Procrastination in the Past (Lifestyle Transformation Series) by Shawn Burr
Do you desire to become more productive? Do you ever feel overwhelmed or stressed out? Do you find yourself making excuses why things are not accomplished? Is your fear holding you back? If the answer to any of these is yes, you may be a procrastinator. You are not alone; everyone has experienced the same feelings at one time or another. So is there some secret out there on how to stop [...]
 
Book: I Never Met A Boat I Didn't Love by Gustav Frank Bahruth
We've all heard of the old proverb, "Find a job you truly love and you will never have to go to work a day in your life". I feel like I was one of the lucky ones to be truly blessed. This book is a true story of the commercial shrimping industry, development, challenges, equipment and many of the adventures that went with it. It tells stories of growing up on Great South Bay, Long Island, New [...]
 
Book: Amp Up! - Build & Boost Your Confidence & Self-Esteem (Lifestyle Transformation Series) by Shawn Burr
Do you struggle with lack of self-confidence or low self-esteem? Learn how to become more confident, and boost your self-esteem starting today with Amp Up! Designed as part of the Lifestyle Transformation Series, to assist those of us that refuse to settle, desire to take control, and transform our lives the way they should be! Learn what successful people already know, that confidence really [...]
 
Book: GREEN up your PERIOD - Ecofriendly Alternatives to Improve Your Health, Help the Environment & Save Money by Pilar Bueno & Lucy Bond
Let's talk about periods, your menstrual cycle. Whatever you call yours and however you feel about it, you'll know that you're stuck with it for around 40 years! So you want to make the best of them, right? This is a stressful time for your body and managing periods with toxic products is detrimental to your long-term health and that of our planet. THIS BOOK IS GOING TO HELP YOU BY: Showing you [...]
 
Book: Staying Healthy by Helena Jerdine
Staying Healthy is a book that displays inexpensive juice recipes that are extremely good for the body. The recipes included have numerous of antioxidants that is excellent for skin, hair, and the mind. One antioxidant that's included in the book is lemons; which is not only tasty, but its great for the skin. Lemons through much research not only take away blemishes also leaves the skin with a [...]
 
Book: 27 Food Hacks by Mike Carraway
In this book you will discover health, energy, drive, and clarity - along with some weight loss. What you won't find within these pages is a diet. Nor will you find any special exercise methods or workout programs. Instead, you are going to see how easy, healthy, and cost conscious it is - to eat CLEAN and eat great food. You'll also begin to feel more - energetic - you'll want to get out and go [...]
 
Book: Retirement and Aging - Redefined by Baby Boomers (Life Stages Book 1) by Kristi Nielsen
Life expectancy and opportunity has never been greater and more complex, than it is for the Boomers. As Boomers approach 55+ they start to contemplate the numerous life transitions they will experience over the next 25 - 30 or even 40 years. With more options than ever before, Boomers are choosing to live inspiring and dynamic retirements. Fulfillment and giving back to community combined with [...]
 
Book: I Want What She's Having, Now! by Tora Cullip and Donna Richards
I Want What She's Having, Now! is a no-nonsense, relatable call to action for people wanting to lose weight and become the healthiest version of themselves, both inside and out. Tora Cullip and Donna Richards offer practical, realistic and long-lasting solutions to help you reach your confident weight and never go back. The book is focused on three central ideas for getting fast and lasting [...]
 
Book: GREEN UP YOUR HOME - Create a Safe & Healthy Home Environment with Non-Toxic, Natural, and Fragrant Homemade Recipes on a Budget by Pilar Bueno
This easy to use guide will help you transition into a Green and more Sustainable Lifestyle: Learn how to: Make informed and safe choices and decisions to furnish and clean your home. Identify what toxic chemicals to avoid. Understand the damaging impact toxic chemicals in your cleaning products can have on your health and the environment and have the knowledge to pass on this important [...]
 
Book: 5 Gears Diet - Learn how to drive your body by Diana Artene
Have you ever dreamed of a fast fat loss plan on which you can eat anything you like? No banned food, no tasteless food, no food charts, no counting calories, no long workouts. If you really want to lose fat for good, than this book is a must-have! 5 Gears Diet is a very simple, practical guide you can use to drive to your slimmest body ever, as fast as possible. So, let's get rolling...Let's [...]
 
Book: Five Reasons You get Sick - How to STAY Healthy by George J. McClelland
There are at least five reasons you get sick and all of them can be eliminated or modified. If you want to be healthy you have to do certain things or disease will eventually result. Your health is your most valuable asset. Unhealthy food and drink always damages you but you may not realize it for years. Diseases that once belonged to the elderly are not present in the young and middle age. The [...]
 
Book: Cooking In A Jiffy Package - 2 for the price of 1 (How To Cook Everything In A Jiffy) (Volume 5) by Prasenjeet Kumar
From the Amazon # 1 bestselling author PRASENJEET KUMAR and the hugely popular website www.cookinginajiffy.com comes a twin-book bundle that YOU JUST SHOULDN'T MISS. How To Cook In A Jiffy Even if You Have Never Boiled an Egg Before Never boiled an egg before but want to learn the magic art of cooking? Then don't leave home without this Survival Cookbook. Be it healthy college cooking, or cooking [...]
 
Book: Recipes of Relatives by Janett Lee Wawrzyniak
Whether to dine in a restaurant of atmosphere or at home a memorable meal is a creative event The flair in presentation of treasured classic and favorite recipes fresh made is often time and cost effective An essential cookbook you cant do without Cooking adventure A world shared by relatives in a favorite collection From foods of islands with white coral beaches glistening then off to major port [...]
 
Book: Healthy Smoothies - Complete Guide of Diet Recipes to Increase Metabolism, Weight Loss & Detox - Plus Green Smoothies! by Amanda Lewis
Over 75 Delicious "Quick & Easy" Recipes - All Natural Healthy Smoothies - Plus Green Smoothies! ** Includes many recipes for Vegetarians & Vegans - and Healthy Desserts! Five Star Reviews! "Great recipes for a smoothie fan like myself ! Great recipes for a smoothie fan like myself. I usually get my smoothies on the road but have been inspired by the recipes to save time and money by making these [...]
 
Book: Eat Your Way to Weight Loss by Sarah Thompson
Have you struggled with your weight for most of your life? Have you ever wondered why the most so called popular diets fail? Do you need the motivation to lose weight ? Are you fed up with all those weight loss claims which ultimately fail? Well then you have landed at right place ,I am here to help you with everything you need to lose your weight? All those secrets which everybody wants to hide. [...]
 
Book: Peaceful Mind, Skinny Body by Sudesh Abrol
WHEN WE SEEK HAPPINESS IN WORLDLY THINGS WE ARE VERY POOR. WHEN WE SEEK HAPPINESS IN CONSCIOUSNESS WE BECOME VERY RICH a quote from PEACEFUL MIND, SKINNY BODY This book is about life, it is about the art of living and loving, and it is about physical harmony, co-operation and reverence for life. This is a book to be savored for life beyond life. Mrs. Sudesh Abrol has spent most of her life in the [...]
 


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