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Book: The Night Shift Diet - How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights by Kym Sandford
NB!! New Edited Version Now Available! Discover the secret to losing 54lbs in 60 days. So you have tried one diet after another. At first it works, but then you end up putting on more weight than you originally started with. Frustrated, you try again and the vicious circle continues. Does any of this sound familiar? Well that was the exact trap Kym found herself in, yo-yoing from one diet to [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine... NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get [...]
 
Book: Choose Thin - 10 Proven Secrets To Permanent Weight Loss by Elle Garner
THE LAST WEIGHT LOSS BOOK YOU'LL EVER NEED - Permanently! "Before you buy another weight loss program that promises you "this and that," read Elle's book. It's all you will need." ~Vickie - Do you struggle to lose weight and keep it off? This book will change that for you. Based on 10 PROVEN Secrets to Permanent Weight Loss, the author used these specific 10 Proven Secrets to lose 40 pounds - and [...]
 
Book: Weight Loss - Fun, Easy and Natural by Linda Leon
My weight loss journey started with a wedding dress. I made a promise to my husband that I would look the same way in 25 years as I did on our wedding day. He made the same promise to me. We have been married over 25 years and our promise was kept! It was an amazing journey! This book shares our story. And if we could do it for 25 years, you can do it now. It is fun. It is simple and it is [...]
 
Book: Sex & Weight Loss - The REAL Reason Why You Can't Lose Weight & Keep It Off. by Sharon Moore
Discover the connections between food & sex and how your sex life and not your diet or exercise program may be what's preventing you from losing weight and keeping it off. In her latest book, bestselling Weight Loss and Fitness author Sharon Moore reveals to you the links between food & sex and the real reasons behind why you can't stop emotionally overeating and why you continually struggle to [...]
 
Book: You Can Lose Weight - And Keep It Off by Rose Forsythe
If you are ready to: *Lose weight - *Lose the craving for sweets and alcohol - *Have greater mental clarity and - *Achieve a general sense of well-being - this book could change your life. TO LOSE WEIGHT you don't need to buy special food, or join a gym, or buy special exercise equipment or clothes. You don't have to starve yourself or greatly alter your lifestyle. There's no calorie or [...]
 
Book: Best Damn Advice Ever - 22 Effective Ways To Lose Weight Without Dieting by Z.R. Moore
Every year, millions of people struggle to lose weight. Not only do they struggle to lose weight, but they also struggle to keep it off. Most people fail miserably at achieving this task. With all the revolutionary breakthroughs in weight loss you would think that there would be some kind of permanent solution to staying fit and healthy. What a lot people don't realize is that getting the weight [...]
 
Book: Paleolithic Diet Plan For A Healthy Weight Loss Lifestyle - Lose Weight Fast and Eat Healthier by Kevin P. Jackson
Paleolithic Diet Plan for a Healthy Weight Loss Lifestyle: The Fastest Way to Lose Weight Forever and Eat Healthier, The Paleo Diet Plan is a new approach for sustained healthy weight loss, and a plan that will change the way you look at dieting forever. How many Diets have you tried? How many times have you lost weight? How many times did you gain it back again? Are you tired of looking in the [...]
 
Book: Sirtfood Diet - Lose Weight in the Most Hygienic and Stress-Free Way, Activate Your Skinny Gene, Burn Fat & Get Lean (Lose up to 10lbs in a Week at Your ...
If You Want to Effortlessly Lose Weight & Boost Health with an Evidence-Based Diet, then Keep Reading! Are you tired of following restrictive diets that give little-to-no results? Do you wish there was a proven and easier way to lose weight while staying healthy? Are you looking for a comprehensive resource that will help you stay on track towards your goals? You came to the right place! These [...]
 
Book: FIRE-UP YOUR FAT BURN! Super Easy Quick Tips, Strategies and Goals for Fast Weight Loss by Lori Shemek PhD, CNC
In FIRE-UP YOUR FAT BURN! - America's #1 Fat Loss Expert, Dr. Lori Shemek, lets readers in on her secrets that will easily and quickly drop excess weight through quick and easy tips, strategies and goals. This is the go-to weight loss bible that relies on proven methods to take you to lasting and healthy fat loss. Many have already benefited by using what is in this book to create rapid weight [...]
 
Book: The Detox Factor - 101 Tips & Tricks To Lose Weight Without Dieting! (Detox Cleanse Book) by Angie Newson
*** AMAZON #1 BEST SELLER - over 22,000 downloads*** (Book length - 34,796 words!) Do you want to lose weight without dieting? THE DETOX FACTOR: 101 Tips & Tricks To Lose Weight Without Dieting! (Detox Cleanse Book) is a simple, easy-to-follow detox-cleanse guide to help you to shed pounds - naturally! You'll learn practical detoxing and fat busting changes you can make straight away. Here are [...]
 
Book: The Diet Dropout's Guide to Natural Weight Loss - Find Your Easiest Path to Naturally Thin by Stan Spencer, PhD
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on your unique set of needs, abilities, and preferences. The [...]
 
Book: 27 Food Hacks by Mike Carraway
In this book you will discover health, energy, drive, and clarity - along with some weight loss. What you won't find within these pages is a diet. Nor will you find any special exercise methods or workout programs. Instead, you are going to see how easy, healthy, and cost conscious it is - to eat CLEAN and eat great food. You'll also begin to feel more - energetic - you'll want to get out and go [...]
 
Book: A Healthy Way to Lose Weight by Benjamin Granger
A comprehensive guide on how to lose weight, without starving yourself, our using unhealthy methods. The books tells you what foods you should eat, when you should eat them, what exercises you should do, and it is all based on the plan that I used to lose weight, I went from 175 pounds to 145 pounds in 8 months, using this healthy dieting plan. A new six pack abs guide has now been added to this [...]
 
Book: Lose Weight, Feel Great - How I Lost Over 60lbs. with the Help of a Personal Trainer by Kevin R. Given
Kevin Given is a personal trainer with the Private Trainers Association (www.propta.com). Kevin spent over twenty years with his own personal 'Battle of the Bulge' trying to lose weight with every fad diet on the market until he finally hired a personal trainer that showed him how to lose the weight and keep it off once and for all. Now Kevin has become a personal trainer to help those in the [...]
 
Book: No More Diets - 9 Simple Steps To Permanent Weight Loss & Freedom From Dieting (60 Second System Fitness & Exercise Lifestyle Guides) by Sharon Moore
Finally The Answer To Why Diets Are Keeping You Fat And The Reasons Why You Struggle To Get The Weight Off And Keep It Off. In "No More Diets: 9 Simple Steps to Permanent Wight Loss & Freedom From Dieting" fitness & weight loss expert Sharon Moore exposes the truth behind diets and why they aren't the answer to your weight loss challenges. In this book, the fourth book in the "60 Second System [...]
 
Book: Get Your Sparkle Back - 10 Steps to Weight Loss and Overcoming Emotional Eating by Silvana Siskov
Are you finding it hard to manage your weight? Have you tried every diet under the sun, but nothing worked? Are you turning to food to deal with stress? Get Your Sparkle Back offers you the simple diet advice and lifestyle support needed to start making the changes that will help you turn your health and life around. Do you want to discover how to free yourself from the dietary trap and create [...]
 
Book: 22 Kick Ass Juice Detox Recipes - Juice Clean, Lose Weight, and Have Fun! by Patty Anderson
Our super simple natural 22 Kick Ass Juice Detox Recipes e-book will teach you how to achieve easy detox naturally and why you should cleanse and detoxify your easy detox recipes body holistically with the seasons using 22 Amazing Holistic and Natural Detox Super Foods and simple detox recipes to create amazing tasting juices! The super simple easy 22 Kick Ass Juice Detox Recipes e-book will [...]
 
Book: 10 Low Calorie Flab Busting Salad Recipes For Detox & Weight Loss by Elizabeth Lee
From a tried and tested weight loss fanatic and author - Elizabeth Lee - comes an easy-to-follow 4-week delicious salad diet that will trim you down to your desired weight within 10 months!. Why settle for salad recipes with heavy dressings that only serve to add up to your bulk when you can slim down to a new you with a handful of light yet tasty salads which will not leave you subject to your [...]
 
Book: Keto Chaffle Recipes - More than 160 Delicious Low Carb Ketogenic Waffle Recipes to Lose Weight and Boost Metabolism by Abigail White
f You Want To Enjoy Your Low-Carb Diet Without Missing Bread Ever Again, It's Time To Discover Chaffles! Have you ever tried a low-carb diet - or even a VERY low-carb diet like keto? Low-carb eating is a fantastic weight loss strategy, and keto literally makes your body burn fat like crazy - all while reducing inflammation, improving heart health, and helping prevent diabetes. But there's a [...]
 
Book: Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach [...]
 
Book: Your Sugar Smart Diet - The Fast Way To Weight Loss and Health by Lynda Warwick
Your Sugar Smart Diet Want To Cut Sugar From Your Life? It may be easier than you think! Welcome to the Sugar Smart Diet book, a guide to cutting all sugar from your diet. You'll find the pages of this book loaded with tips and tricks to help you combat the sugar cravings in your life, plus you'll find out exactly why sugar is so bad for you. By the time you're done flipping through the book, [...]
 
Book: How to Lose 30 Pounds (Or More) In 30 Days With Juice Fasting by Robert Dave Johnston
It's time to obliterate the excess weight from your body and get healthier, leaner and better than ever before. And you can accomplish most, if not all, of these objectives in just 30 days with the mighty and life-changing discipline of juice fasting. A major breakthrough in your life and health is not only possible but imminent as juice fasting can help you heal and lose weight faster than any [...]
 
Book: 22 Kick Ass DASH Diet Recipes - Eat Clean, Lose Inches and Have Fun by Patty Anderson
Dear Friend, Did you know that there is one recipe that is so dangerous, yet so effective at causing food addiction and weight gain, that it's being used in virtually EVERY restaurant, EVERY canned food, and EVERY fast food on earth? Did you know that this one recipe is the single most powerful cause of your issues with gaining weight, as well as the top three killer diseases? Did you know that [...]
 
Book: The ORIGINAL Coconut Oil Handbook: Nature's Remedy for Weight Loss, Allergies & Overall Health -Benefits, Uses, Recipes + More! by Shae Harper
"AMAZON BESTSELLER"- THE ORIGINAL COCONUT OIL HANDBOOK ON AMAZON! Coconut Oil is recommended on most health programs and diets, especially the PALEO DIET and RAW FOOD DIET! Coconut oil is an amazing substance, it has many and varied health benefits including weight loss, allergies, healthy skin, healthy hair and lots more. This book has detailed information on everything to do with coconut oil, [...]
 
Book: The Modern No-Nonsense Guide to Paleo - Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health by Alison Golden
Are you prone to emotional eating or overeating , even food addiction ? Do you start diets, determined to lose weight for the last time, only to give up , over and over and over again? Many people get derailed as they attempt to incorporate paleo or other diet principles into their everyday life. They so want to make an enduring success of managing their eating but they don't know how to change [...]
 
Book: 22 Kick Ass Green Smoothie Recipes - Juice Clean, Lose Weight and Tastes Delicious! by Patty Anderson
Take Complete Control Of Your Health Today! How to Create Amazingly Delicious Smoothies That Boost Your Long-Term Health, Energy, and Physique! Staying Healthy Has Never Been So Easy! An Issue We All Face - One of the worst feelings in the world is feeling like we can't have something we want, especially if it's coupled by being ashamed about what we have! This is how I used to feel about my body [...]
 
Book: Gluten-Free Bread - Easy To Make Gluten-Free Bread Recipes by Collin Jones
Gluten Free Bread Bread is a food staple for people around the world. For sandwiches, toast, as a side, as a base, and even just by itself hot out of the oven, slathered in butter. It is also a killer food for those with celiac disease or even just a gluten sensitivity. Gluten causes intense intestinal distress for people who suffer from gluten intolerance and sufferers must adjust their diets to [...]
 
Book: HOME WORKOUT CIRCUIT TRAINING - 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone by James Atkinson
The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal If you are looking for a home workout fitness routine that: Can be done from your own home - Uses minimal fitness equipment and utilises bodyweight training - Is [...]
 
Book: MINDFUL EATING - How to Stop Binge Eating and Overeating, Lose Weight Permanently and Forever Heal Your Relationship with Food by Sarah Jones
Binge eating and overeating are acquired behavioral patterns that can be eliminated once you learn simple, proven and actionable skills. Mindfulness can put an end to your struggles with food and renew sense of pleasure, appreciation and satisfaction with eating. If you're tired of different diets with no permanent results, feel driven to eat, even though you're not hungry, feel guilty that [...]
 
Book: ketogenic revolution - Get More Energy, Higher Metabolism, Faster Weight Loss with Less Cravings and Less Hunger! Lose 20 Pounds In 20 Days! by dov ...
S i ntifi research has proven th t you can l weight much faster if you reduce your rb h dr t intake to the bare-minimum,whil at the same time in r ing your f t int k . This is because your bod n d n rg f r it tivit .And this energy is gotten rim rily fr m rb h dr t ,th n fat nd protein S when you limit your body's rb h dr t int k ,youpush ur b d t r h f r lt rn tiv sources of energy,and a major [...]
 
Book: Weight Loss Mastery - 5 Habits to Shed Belly Fat and Keep it Off for Good by SJ Scott
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to [...]
 
Book: The Ageless Metabolic Cure - The Science of Looking 20 Years Younger - Natural Hormone Reset - Get Lean and Genetically Clean by Beran Parry
How would you like to look and feel a whole twenty years younger? Can you imagine how great you'll feel when you learn how to turn back the clock and take control of your health, your vitality, your weight and your wellbeing? At age 58, Beran Parry, the author and cover model of this book has achieved that! Your hormones are the secret to so many important health functions. And now you can engage [...]
 
Book: Thyroid Healing - The Ultimate Metabolic Recipe Book by Beran Parry
Discover the healing solutions to your metabolism and your thyroid problems Thyroid cancer survivor Beran Parry explains all you need to know from first hand experience It is possible to live an incredibly healthy and normal life with excellent metabolism and without medication. You no longer have to suffer from metabolic disorders and other debilitating symptoms: the answer is the right diet! [...]
 
Book: Weight Loss for the Busy and Broke by Suzanne Struthers
How a working mother with more sense than cents lost over twenty pounds! A wife, mother, and full-time cubicle dweller, whose budget is so tight she literally counts pennies, details how she recently lost twenty pounds while struggling with a hectic work schedule, motherhood and little to no disposable income. Topics range from the low calorie options available at the various fast food chains [...]
 


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