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Book: Keto Diet for Women Over 50 - The Ultimate Guide to Understand Your Nutritional Needs as a Senior Women, With More than 80 Recipes by Abigail White
Lose Weight, and Look and Feel Younger with This Guide on the Keto Diet for Women Over 50! Are you a woman over 50, trying to lose weight and get in shape? Are you often tired, cranky and lethargic? Have you noticed that getting back in shape is much harder now than it was when you were in your twenties? As we age, our metabolism slows down and losing weight becomes much harder. Once you get to a [...]
 
Book: Valuable Messages to Me - Part 1 by Glesa Flewellen
This eBook was written to help inspire children of your age group to live life at their greatest potential. Remember to do something that you love every day. Whether it's singing, dancing, playing a sport, drawing, cooking, laughing, or some other activity, engaging in it daily will keep it alive in your soul and fill your life with happiness.
 
Book: Roro Goes Around the World - How a little parrot makes his dream come true (and asked me that I dare you to go and do it too) - best for kids 2 to 95 ...
Roro is a parrot from a small village in Brazil, who dreams about exploring the world. He is eager to meet new friends and to try out their favorite things to do together. The journey takes him through fifteen diverse countries on four continents, where he meets local animals and picks up what they have to offer - from playing ball with red kangaroos in Australia to having lunch with a family of [...]
 
Book: Get Your Sparkle Back - 10 Steps to Weight Loss and Overcoming Emotional Eating by Silvana Siskov
Are you finding it hard to manage your weight? Have you tried every diet under the sun, but nothing worked? Are you turning to food to deal with stress? Get Your Sparkle Back offers you the simple diet advice and lifestyle support needed to start making the changes that will help you turn your health and life around. Do you want to discover how to free yourself from the dietary trap and create [...]
 
Book: Weight Loss Mastery - 5 Habits to Shed Belly Fat and Keep it Off for Good by SJ Scott
Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines? The truth is...fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don't change your underlying habits, then you'll evantually put the weight back on. A better solution is to [...]
 
Book: The Complete Keto Diet Cookbook for Beginners - 80 Easy to Make Ketogenic Diet Recipes, Keto Meal Plan & Shopping List by Olivia Bryan
KETO DIET FOR BEGINNERS: 80 RECIPES + SHOPPING LIST + 21 DAY MEAL PLAN Are you severely overweight? Do you struggle to keep your weight stable and healthy? Or are you just looking to lose a few pounds quickly? If you answer "yes" to any or all of these questions, you need to keep reading. I'm sure by now you've heard of the Keto Diet. But do you know what the Keto Diet is? Or even how to go about [...]
 
Book: Soul of Gluten-Free - A Southern Black Girls Guide to Eating Gluten-Free by Dr. Melinda RASHID-KELLY
Gluten Allergies is not limited to race. It crosses boundaries and affects all our personal lives. Where to eat? What to eat? What is Gluten and why am I allergic? These are all questions that I had when I discovered my allergy. I found myself at family events where no one knew what I could eat and it became uncomfortable. As a woman raised on homemade goodies such as bread, fried chicken, sweet [...]
 
Book: The Best Keto Diet Recipes from all around the World - Your Complete Guide for High Fat Diet by Barbara Sabo
The Ketogenic Diet is one of the most popular diet around, with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan. And now, with The Best Keto Diet Recipes from all Around the World , you have a complete book on the Keto Diet , where you can treat yourself and your family to some amazing low-carb [...]
 
Book: Mediterranean diet for beginners - 55+ Easy Healthy Recipes for Natural Weight Loss by Ellen Branson
Are you tired of excessive weight gain? Do you want to adapt to an efficient diet plan that makes you lose your weight? Do you wish to master cooking and serve yourself and your loved ones with the most finger licking recipes and quickly? All these questions have a single answer, and we are going to break it down for you effectively. Just turn over a few more pages and change your lifestyle! This [...]
 
Book: Top 80 Keto Pressure Cooker Recipes - Easy, Healthy, Delicious Ketogenic Diet Recipes Cookbook for Your Electric Pressure Cooker (Keto recipes 1) by ...
Top 80 Keto Pressure Cooker Recipes Are you trying the Ketogenic Diet? Do you have a pressure cooker? Do you want to combine both Ketogenic Diet and pressure cooker impressing your family and friends with easy and healthyrecipes? Look no further than this cookbook, where you'll find nutritious, flavorful, low carbrecipes for rapid weight loss. Looking for new ideas and unique recipes? Good food [...]
 
Book: The Ageless Metabolic Cure - The Science of Looking 20 Years Younger - Natural Hormone Reset - Get Lean and Genetically Clean by Beran Parry
How would you like to look and feel a whole twenty years younger? Can you imagine how great you'll feel when you learn how to turn back the clock and take control of your health, your vitality, your weight and your wellbeing? At age 58, Beran Parry, the author and cover model of this book has achieved that! Your hormones are the secret to so many important health functions. And now you can engage [...]
 
Book: Keto Cookies - Top 25 Delicious Low-Carb Cookies Recipes for Weight Loss and Healthy Eating (Keto Recipes Book 2) by Ellen Branson
Craving for desserts while on a diet? Keto Cookies cookbook will let you follow your diet while still having gorgeous flavors on your table. I've collected twenty-five of the best healthy cookie recipes for everyone who is on: The Ketogenic Diet Gluten-free Diet Paleo Diet Low-Calorie Diet Or just follows healthy eating principles Keto Cookies cookbook includes: Twenty-five of the best sweet and [...]
 
Book: Healthy After 55 - Live Your Best Life - Simple Steps to Help Women Regain Their Health by Julie Luedtke
No more excuses! Take this important step to regain your health and live your best life. Your health is too important to start and stop again. Make your health and wellness a priority. If you can't keep up with your grandchildren, or are feeling the effects of long-term neglect of your health, this book was written for you. If you decide not to read this book, what will you do to regain your [...]
 
Book: Chief Emotional Officer - Intelligent Leadership in 60 Minutes by Simon Casey, Ph.D.
The title of the book was the direct result of interviewing many CEOs and their management styles. The result showed that "when a leader grew organizations grew". Unfortunately my findings revealed that many leaders put more emphasis on their managerial skills and revenue growth than their own personal growth which resulted in poor communication skills, disconnect from the staff and negative [...]
 
Book: The Cheap and Easy Guide to Natural House Cleaning - Reduce, Reuse and Recycle Your Way to a Spotless Home by Amanda Alix
Would you like to save money on household cleaning supplies? Are you sick of commercial cleaners that use chemical ingredients that you can't even pronounce? Do you dream of reclaiming storage space taken up by half-empty containers of products that didn't work as promised? The Cheap and Easy Guide to Natural House Cleaning is full of safe cleaning alternatives for a healthy home. You'll find [...]
 
Book: The Cheap and Easy Guide to Cutting Your Grocery Bill (The Cheap and Easy Series Book 3) by Amanda Alix
Food and grocery costs can make a big dent in your household budget. As supermarkets continue to offer more and varied products, our grocery bills tend to get bigger while our diets become less healthy. Here's the good news: It doesn't have to be this way. In this ebook, I'll demonstrate how to save money on groceries by teaching you: ~How supermarkets use their real estate and sales flyers to [...]
 
Book: How come my son is younger than my grandson or the effective advice for preservation of men’s health by Sergii Murashchenko
Want to have long sex? Do you want to have a powerful potency and a long erection? Follow the author's proven methodology, and regardless of age, your excellent male power will please not only you! The author has composed a set of health-improving techniques, which are aimed at the improvement of health and rejuvenation from his personal experience. In particular, the methods of preserving men's [...]
 
Book: Thyroid Healing - The Ultimate Metabolic Recipe Book by Beran Parry
Discover the healing solutions to your metabolism and your thyroid problems Thyroid cancer survivor Beran Parry explains all you need to know from first hand experience It is possible to live an incredibly healthy and normal life with excellent metabolism and without medication. You no longer have to suffer from metabolic disorders and other debilitating symptoms: the answer is the right diet! [...]
 
Book: Anti-Inflammatory Diet - Your Pathway to Looking and Feeling 10 Years Younger by Beran Parry
Turn Back Time Naturally Discover a younger, fitter and more vigorous version of yourself If you've ever considered the possibility of turning back the hands of time and rejuvenating your body from top to toe, there is today a much safer and better alternative to the surgeon's knife. Now it's possible to discover a younger, fitter and more vigorous version of yourself through the simple yet [...]
 
Book: Anti Inflammatory Diet - 1000 Anti Inflammatory Recipes by Mercedes Del Rey
1000 Healthy and Delicious Anti Inflammatory Recipes with Easy to Follow Directions Turn on your fat-burning metabolism to free yourself from those extra pounds One of the serious conditions that afflicts millions of people around the world today is an over-active inflammatory response system, a source of daily misery that is usually attacked with a cocktail of medications that often produce a [...]
 
Book: A Healthy Way to Lose Weight by Benjamin Granger
A comprehensive guide on how to lose weight, without starving yourself, our using unhealthy methods. The books tells you what foods you should eat, when you should eat them, what exercises you should do, and it is all based on the plan that I used to lose weight, I went from 175 pounds to 145 pounds in 8 months, using this healthy dieting plan. A new six pack abs guide has now been added to this [...]
 
Book: Ketogenic Diet - Keto Diet & The Food Diary of a Fat Lad. Plus, a 30 Day by Francis Devine
Ketogenic Diet; The Food Diary of a Fat Lad. Plus, a 30 day food diary and 100 Keto Recipes. Losing weight can be a major struggle for millions of people. Despite a healthy diet and plenty of exercise they can never manage to keep the pounds off for long. Furthering the problem are the feelings of defeat and depression as people keep falling into the same toxic trap of unhealthy food. Surely [...]
 
Book: The Healing Power Of Natural Foods by Sophia Rowe
Different foods have different ways of impacting our health. There's a popular saying that "we are what we eat". The food we ingest into our body will either have a positive or negative effect on us. It's a fact that in this present age, we are surrounded by preserved foods and many other processed foods which are harmful to our health due to the chemical constituent's present in them but only a [...]
 
Book: Live Your Life, Forget the Diet, Find Your Zen by Kenny Glover
Is it possible to reach and maintain a goal weight by eating the same foods found in your daily life? Looking for the perfect diet; Find Your Zen instead. Discover where the balance for mind, body, and spirit can be found. Become a part of the natural world. Start up the trail to a Happy, Healthy Life by answering these questions: Figure out why you are eating? What time of day are you hungry? [...]
 
Book: FERMENTED VEGETABLES - Top 30 Delicious Recipes for Fermented Vegetables and Probiotic Foods that will Restore your Optimal Gut Health by Sarah Jones
Did you know that a healthy gut is critical to your overall health? Did you know that dysregulated gut flora has been linked to autism, depression, autoimmune conditions such as Hashimoto's Thyroiditis, inflammatory bowel condition and type 1 diabetes? If you suffer from thyroid problems, mood swings, persisted fatigue, intolerance to cold and frequently feel chilly, brain fog, forgetfulness, [...]
 
Book: Declutter Your Mind - How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by S.J. Scott & Barrie Davenport
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more [...]
 
Book: Stress-Less Book I - Proven Methods to Reduce Stress and Anxiety for a More Relaxed and Healthy Life by Marie Thomas
Want to know how to stop anxiety or panic attacks in their tracks? Want to sleep better? Want to alleviate or minimize your everyday stressors? You are on your way! This book has proven techniques to reduce or alleviate stress and anxiety from your life. It has been estimated that 75 - 90% of all ailments, illnesses and dis-ease are due to stress. Stress and anxiety are a reality for most people. [...]
 
Book: TOP 10 HABITS of Slim People by Annalie Coetzer
The biggest difference between the naturally thin individual and everyone else might be that those who don't regain weight after they lost it - have come up with effective, specific, and often personal ways to keep their weight down. In this short and to-the-point guide, we will explore some of the naturally slim people's secrets, and how to eat like them. Learn what they do, what they don't, and [...]
 
Book: Free Your Child From Screen Addiction - A helpful guide for parents with screen addicted children by Nancy Sungyun
This book will: *Show you how to go beyond struggling to control your children's screen obsession. *Reveal the urgency to address this problem sooner rather than later. *Show you how to help your children experience authentic happiness now and in the future. *Show you how you can become the best version of you, the best version of parents that you need to be for your children. *Show you how to [...]
 
Book: Make Fitness A Priority - How to win the fight against your excuses by Chad Austin
If I asked you what are your top priorities in life, how would you answer? I think most people would answer by saying family and career. Everyone sees health and fitness as something that is important, but we always seem to put it off until later. We all have obstacles in our lives that we use as excuses as to why we can't make our own health a priority at the moment. We use these obstacles as [...]
 
Book: All About Flowers - Tips on how to grow beautiful and healthy flowers, flower look book and the origin of flowers by Roxanne Bermeo Regalado
Some of these flowers are grown at home in our very own garden, some I've seen during our outing in Balay Alibangbang (House of Butterfly) and some in a garden show in Panaad Sa Negros. Let these beautiful flowers inspire you to grow your own garden at home. This book includes tips on how to grow beautiful and healthy flowers, flower lookbook and information about the origin of flowers.
 
Book: GREEN UP YOUR HOME - Create a Safe & Healthy Home Environment with Non-Toxic, Natural, and Fragrant Homemade Recipes on a Budget by Pilar Bueno
This easy to use guide will help you transition into a Green and more Sustainable Lifestyle: Learn how to: Make informed and safe choices and decisions to furnish and clean your home. Identify what toxic chemicals to avoid. Understand the damaging impact toxic chemicals in your cleaning products can have on your health and the environment and have the knowledge to pass on this important [...]
 
Book: GREEN UP YOUR BABY - Your Beginner's Guide to Healthy Eco-Friendly Living For New Parents by Pilar Bueno
GREEN up your BABY from International Best Selling Author Pilar Bueno Are you pregnant or have a small child? Are you trying to get pregnant and want to make the best possible healthy choices to prepare? Are you worried about which methods are best for you and your baby? How to keep yourself and your baby free from environmental toxins? Do you want to prepare your child for a healthy future? This [...]
 
Book: Five Reasons You get Sick - How to STAY Healthy by George J. McClelland
There are at least five reasons you get sick and all of them can be eliminated or modified. If you want to be healthy you have to do certain things or disease will eventually result. Your health is your most valuable asset. Unhealthy food and drink always damages you but you may not realize it for years. Diseases that once belonged to the elderly are not present in the young and middle age. The [...]
 
Book: The Healthy Lifestyle Book by Lilian Nickson
How to clear up space, pay off debts, build better families, and build strong health of mind and body -by boosting immune system using natural herbs, and good health practices. Our world is so enamored of busyness, our culture places such a high value on multitasking that nobody is ever going to tell you to put silence and stillness on your "to do" list for the day. If we listen to the world and [...]
 


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